Ezinye izingane ngezinye izikhathi zithanda "podhalturit", futhi uma ubisi obuseduze, okusheshayo ukuba uncelise ngokweqile noma ukuyeka ngokuphelele ukuzama. Uma kulesi sikhathi, umama uzoba "ovilapha" ngesinye isikhathi futhi anikeze esinye isifuba, indlela yokuhlushwa ingase iqale. Zombili amabele azikhiphi ngokuphelele, umzimba uthola isignali ukuthi ubisi uphelele futhi kunciphisa ukukhiqizwa kwawo. Ngesinye isikhathi, ukuze kube lula ukuphila kwabo, ngezikhathi eziphakathi kokudla, umama unikeza ingane i-pacifier. Ngenxa yalokho, i-reflex esondla isivele yanelisekile yingane, ukukhushulwa kwebele kunciphisa, inani lezinhlelo zokusebenza liwa, ukungena okungalungile kwe-ingono. Umphumela uba yi-hypolactia. Ngezinye izikhathi, ngokuphambene neseluleko sabachwepheshe banamuhla, umama wamnika indebe yamanzi, futhi angaphezu kuka-20-30 ml ngosuku.
Amakhomoni ashesha ukusiza
Emzimbeni, kukhona amahomoni amabili: i-prolactin ne-oxytocin. Okokuqala kuvuselela ukukhiqizwa ubisi njengenjalo. Kungenxa yokuthi umthamo we "imikhiqizo" oqoqiwe uncike kuye. Ukuvuselela kaningi kwesifuba ngendlela efanako kuphazamisa kakhulu "i-hormone of motherhood". Ngandlela-thile, uma umama engenazo izinsalela ezingeni, lokhu akuyona inkomba yokuthi umntwana usondeza kahle, ngoba ukunamathisela okungalungile kwesifuba kuyinto evamile. Ukudla kwasebusuku - kusukela ngo-3 ekuseni kuya ku-8 ekuseni-bangabangane abakhulu be-prolactin, ngoba kule nkathi, ukukhiqizwa kwayo kuphezulu. Kulobu busuku ukuthi ubuchopho besifazane "buhlola" umthamo we-hormone ayenayo nezidingo zomntwana. I-hormone oxytocin isiza umamukeli omncane ngaphambili - kusukela e-alveoli eceleni kwamathanga ebisi. Isibonakaliso sokuthi le "hormone" isebenza ", ukumba esinye isifuba ngesikhathi sesondla kokuqala, ukuvuza ekuphukeni phakathi kokuphakelayo. Njengoba uthathe ishafula elifudumele futhi uphuza ingilazi yetiyi elishisayo nobisi, nakanjani uqinisa ukuguquka. Ngakho-ke, uqonde ngokuphelele umsebenzi wama-hormone emzimbeni wakho, wazibonela ngokucacile lokho okwenzile okungalungile, futhi walungiswa ngokukhethekile ukuze ukhiqize uketshezi. Yini okufanele ngiyenze kuqala? ..
Relax! Kudingeka ukuhlehlisa zonke izindaba nezinkinga zendlu, shayela usizo lwezihlobo noma abajwayele (banemihla embalwa) futhi ulele embhedeni. Ukuphumula okuhle ebusuku. Hlela iphupho elihlangene, vumela ingane ukuba izwe ukuthi umama useduze futhi akafuni ukuphunyuka kuyo, nobuchopho bakho - ukuthi ukucindezeleka sekuphelile, nokuthula okusalindelwe isikhathi eside sekufikile. Vumela umntwana ancelise ngendlela afuna ngayo, ngisho nalapho ukudla sekusele futhi umntwana akalambile. Isikhuthazo esihle sokukhiqiza ubisi ukuhamba okuhambisana nomntwana emoyeni ovulekile. Uma usuvele uphumule ngokwanele, ukuhlinzeka ubisi kubonakala sengathi sekubuyiselwe, zama ukuhamba nomntwana kabili ngosuku, ungakhokhisi lo msebenzi obalulekile kwabanye.
Ochwepheshe batusa ukwenza lokhu kuphela ezimweni ezimbili: ezinsukwini zokuqala emva kokubeletha, lapho ingane ingakakwazi ukukhipha lonke ubisi oluye lwaba luningi futhi umama abhekana nokuzwa okungathandeki esifubeni. Ukubikezela lokhu kudinga izinsuku ezimbalwa kuphela futhi nje kancane ukulahla. Futhi icala lesibili - lapho umntwana ngesizathu esithile esiphuza kancane, ubisi ngenxa yalokhu, futhi, kuza kancane kancane. Kubalulekile ukuqhubeka nokuqedwa okwesikhashana nokuqonda izizathu.
- Ungathobeli umbuso! Awukwazi ukondla ingane ngokwemibuso. Kulezo zimo lapho ecela ukuba adle njalo ihora, - kondla njalo ngehora. Kulesi simo, isifuba kufanele sishintshwe njalo. Ungamniki ingane i-pacifiers namabhodlela. Kuhle ukudla umama! Owesifazane kufanele aqonde
- Thatha ishafula elifudumele! Qinisekisa ukukhiqizwa kwe-oxytocin kanye nokugeleza ubisi kusiza isisindo samanzi esiphambene (zama, yebo, zama, ngenkathi ungatholi isifuba esibandayo). Kodwa akudingekile ukuba ugeze izinsipho zakho ngaphambi kokudla ngamunye ngesepha.
- Uma ulandela yonke le mithetho elula, kuzothatha ingane ngokushesha ukuphakela ingane.
Kungakhathaliseki ukuthi yiziphi izizathu "ezivumelekile" ezibangelwa ukuhlambalaza, imvelo nesayensi kunesidingo esikhulu sokunqoba. Futhi khumbula ukuthi izimpawu eziyinhloko zokuncelisa ukubeletha okuhle ukukhula okujwayelekile nokuthuthukiswa, inhlalakahle enhle yengane. Manje siyakwazi ukulungisa ukungabi nobisi ngemuva kokubeletha.