I-pulse evamile evamile kumuntu
Njengoba kukhonjisiwe ngenhla, ukuvama kwezinhliziyo zomzimba kungase kuxhomeke kwisigaba sobudala kanye nobulili bomuntu. Isibonelo, ukushayela kwesilisa kuvame ukuhlaselwa kunomsila wesifazane. Ngokuvamile, okujwayelekile kubhekwa ukuthi:
- Izingane ezisanda kuzalwa - kuze kube ngu-140 ukushaya ngomzuzu;
- Ingane kuze kube yi-130;
- Kusuka ku-1 unyaka kuya eminyakeni engu-3 - 100;
- Kusukela eminyakeni engu-3 ukuya kwengu-7 - cishe ama-95;
- Iminyaka engu-7 kuya kwengu-14 - cishe engama-80;
- Kubantu abadala - ukushaya okungu-72 ngomzuzu;
- Ezifweni zingafinyelela ku-120;
- Ngaphambi kokufa kwakhe - 160 ukushaya / iminithi.
Kulaba besifazane, i-pulse evamile ibhekwa njengobuningi bezinsimbi ezingu-70-80 ngomzuzu, namadoda - 60-70. Uneminyaka yobudala, angakwazi ukufinyelela kuzo zombili izilili ezingama-65 ezishaya / amaminithi, ekhombisa ukuthambekela kokunciphisa.
Ukuzilinganisa kwenhliziyo
Ukuze kuvikelwe okwesikhashana okungajwayelekile okuhlobene nomsebenzi wesimiso senhliziyo, kuyadingeka ukulawula ukuhluka kwawo ngokwakho, ikakhulukazi njengoba idivayisi yokulinganisa ifinyeleleka kakhulu namhlanje. Kodwa-ke, umuntu kufanele aqaphele iqiniso lokuthi phakathi nosuku izinga lokushaya kwenhliziyo lishintsha, ngakho-ke kungcono ukulinganisa ukushayela ngesikhathi esifanayo, ekubeni endaweni efanayo - ekuseni emva kokulala. Ngaphezu kwalokho, indlela ephumelela kakhulu yokuxilongwa isacatshangwa ukuthi iyimfanelo ebala inani lezinxephezelo emasekhondini angu-60 - ngokusebenzisa iminwe endaweni yesandla noma i-lymph node yomlomo wesibeletho.
Ukungafani kokuhlola ukushayela kwabantu
- Isimo sokudakwa ngokweqile, emva kokudla noma ukuthatha imithi;
- Esimweni esingenalutho;
- Ngemuva kokuzikhandla okukhulu ngokomzimba;
- Ngemuva kokugeza noma ukusikwa;
- Emva kokushisa komzimba noma, ngokuphambene, i-hypothermia.
Ukushintshashintsha kokuhluka kwenhliziyo
Ezinye izimbangela zesilinganiso senhliziyo esiphakeme noma esiphansi:
- Uma inani lezinxephezelo uhlela ngendlela eyi-100 ngomzuzu ngokuphumula, udinga ukunaka lokhu - lokhu kungaba uphawu lwe-tachycardia.
- Okuphambene ne-tachycardia yigama elithi bradycardia, lapho izinga lehlile liwela emahlathini angu-50 ngomzuzu noma ngaphansi.
- I-pulse ephuthumayo futhi engenakulinganiswa yinkomba yokuhluleka kwenhliziyo.
- Izikhathi ezingafani phakathi kwezinyosi zenhliziyo zibizwa ngokuthi i-arrhythmias futhi zibonisa ukungavamile kokusebenza.
Kusho ukujwayelekile kwe-pulse
Kwezinye izimo, kunengqondo ukuthatha izinyathelo zokuvimbela ngaphandle kokubhekisela odokotela, kodwa kubalulekile ukuqaphela konke okungaba namandla okubhekana nesimo futhi kungenzeka ukuthi imiphumela emibi yokwelapha. Kodwa-ke, ngezinye izikhathi ukungajwayelekile kwe-pulse kusuka esimweni esivamile kungenzeka ngaphansi kwethonya lezici zangaphandle, ukuqeda ukuthi ungayifaka kanjani.
- Gwema ezintweni ezikhuthaza umsebenzi wenhliziyo - i-caffeine, utshwala, izidakamizwa.
- Yeka ukubhema, njengoba ukubhema kunomthelela ekunciphiseni imithi.
- Funda ngokucophelela imiyalelo ngaphambi kokuthatha imithi.
- Lahla isisindo esiningi - lokhu kuzonciphisa umthwalo enhliziyweni, futhi, ngakho-ke, ukuvama kwenhliziyo.
- Ukunamathela kokudla okulungile - shiya ukudla okusheshayo nemikhiqizo eqedile.