Lyudmila Haryv ophumelelayo futhi othakazelisayo , uphatha kanjani ukubukeka kuhle kangaka? Ngaphansi komlingo we "ubuhle bakho obuhle" uthola ekuqaleni ukubona ...
Ngangihlale ngikholelwa ukuthi ngokubukeka kwethu, abanye babengazi kahle isimo sethu sengqondo ngabo. Ukuziqaphela ngokwakho nokubonakala kwakho kusho isimo sengqondo sokuhlonipha abantu. Kodwa amandla angaphakathi kuphela angakwazi ukunikeza ubuhle beqiniso. Kwabaningi, umthombo wayo uyithando, futhi angiyona into ehlukile lapha. Kuphela, ngokombono wami, kubalulekile ukuzithanda wena, hhayi nje ukuvumela ukuthi uthandeke. Yini eyenza lo wesifazane athembele? Ngomqondo weklasi, indoda iqinisekisa owesifazane, kodwa ngokuvamile ivela ngokuphambene nalokho. Ngakho-ke, izindlela zokupheka ngayinye zinokupheka kwazo. Ngicabanga, ukuzethemba kuvela lapho owesifazane ehamba ngamathalenta akhe aphezulu futhi waqashelwa. Kodwa ubuhle bangaphandle kudinga ukunakwa. Ugcina kanjani ifomu lakho lomzimba? Okukhethwa kwami yi-yoga. Ngeke ukwazi ukuzibandakanya kwi-studio ye-yoga, okubaluleke kakhulu, ukuthola umqeqeshi wakho ozokwenza umsebenzi wakhe ube yinkimbinkimbi.
Futhi, yebo, ukudla ...
Cha, angizange ngihlale ezidlweni. Ngidla "ukucasula". Lezi yimingcele emikhulu yomzimba wami, okungcono ukuthanda kunokuba ukhawulele. Ungadli ngokweqile, yilokho kuphela. Kodwa kukhona okuthandwa yi-cultin ngemuva kwakho konke? Ngithanda ukudla komlobi - uma zonke izitsha zizwa ukudala, yingxenye yomphefumulo wompheki. Ingabe nawe une-specialty? Akukatholakali. Mina nendodakazi yami sithanda ukuhlola ekhishini, njalo njalo into entsha ikhiqizwa. Muva nje, babe nesithakazelo esikhulu ekubheni. Woza for dessert!
Isikhathi esingakanani ngesonto esiphumelele futhi esijabulisayo uLudmila Haryv uyakwazi ukukhipha ukunakekelwa komuntu siqu?
Umbuzo omuhle ... Kunzima ukubala, kodwa ngizosho ngokuqinisekile ukuthi akuningi. Ngikholelwa ukuthi ukujwayela kanye nezimonyo ezikhethiwe kahle kubalulekile ekunakekeleni kwabo.
Lyudmila, lokhu kusho ukuthi izimonyo ezinhle kunazo zonke zibiza kakhulu? Ngokwemvelo, cha. Izindlela ezimangalisayo zingakhethwa kunoma iyiphi isigaba samanani. I-systemic kanye nokuzikhethela kokukhetha kubalulekile.
Lyudmila, yabelana ngemfihlo yokuthi ungazibeka kanjani ngokushesha. Yisho, ngemizuzu engu-15.
Imizuzu engaba ngu-15? Yebo, ngalesi sikhathi ungakwazi ukugeza futhi wenze ukwakheka okuphelele! Uma ngisheshe, nginomzuzu owodwa nengxenye emibili nje! Phakathi nalesi sikhathi, ngiyakwazi ukufaka isicelo esisebusweni se-OLAY, uhlanganise izinwele zami, usebenzise i-powder kanye ne-blush kanye nephunga elimnandi elimnandi elimnandi. Le mfihlo encane isebenza 100% - iphunga liziqaphelisa ngokwayo futhi "ligijime" ukungaphumeleli kokwenza.
Yini esiza uLudmila Haryw ophumelelayo futhi othakazelisayo ukuba aphumule ngemva kosuku olunzima?
Ukugeza okumnandi nokulala! Indlela engcono kakhulu yokuthola amandla angizange ngithole. Futhi endlini yami kunezintambo eziningi zendlu - zijabulisa iso futhi zijabule. Ngendlela, phakathi kwabo kukhona ama-tulips nama-hydrangeas, avela kuma-bulb avela ekuhambeni.
Ngiyakuthanda izimbali ezingenalutho, ngiyajabula ngesikhathi lapho izimbali ziqhakaza emasimini nasemibhedeni yemifula. Iholide ekahle kuwe ... Ulwandle, noma ngisho nakakhulu, olwandle olwandle.
Lyudmila , yisiphi isisekelo sekhabethe lakho?
Mina, njengabesifazane bonke, ngizibuze njalo ekuseni "Yini okufanele ngigqoke?". Futhi ngokuvamile ngiyabubula - "Anginakho ukugqoka." Isisekelo sigqoke sami sigqoka. Okokuqala, kuyinto elula kakhulu, ngoba awuzikhohlisi ngombuzo ongunaphakade "Uhlobo luni lwesigqoko sokugqoka?", Futhi okwesibili, ngiyabona ukuthi uma owesifazane ephuma egqoke, into iyashintsha. Kungani kufanele ngilahle lokhu? Ingabe unesifiso sokugqoka? Izicathulo eziphezulu kakhulu nezikhwama ezincane. Ngicabanga ukuthi akukaze kube khona izinto ezinjalo kwi-wardrobe "okuningi"!