Kukhona ubufakazi obubhaliwe bokuthi umnsalo wawusetshenziselwa ukugcina amandla wezigqila ezazakha amapiramidi aseGibhithe.
Ekubunjweni kwamakhemikhali we-anyanisi atholakale amavithamini A, B1, B2, PP, C, calcium kanye nama-phosphorus usawoti, ama-phytocinds, i-citric nama-acic acid, amashukela ahlukahlukene-i-glucose, i-sucrose, i-fructose, i-maltose. Inhlanganisela eyingqayizivele yalezi zitshalo kwisitshalo esisodwa yenza kube ngcono ekuthandeni kwabo. Ngokwesibonelo, i-calcium ingcono kakhulu uma ithathwa nge-vitamin C. Ngenxa yokuqukethwe ushukela, ikakhulukazi, i-glucose, i-anyanisi inenani eliphezulu lamandla. Uma kwakungewona ama-phytocindes, okuyizinto eziningi eziqukethe amafutha ebalulekile we-anyanisi ebalulekile, lokho kungaba mnandi ukunambitheka.
Ngenxa yokwakhiwa kwayo okuyingqayizivele, anyanisi, njengoba manje sekuqaphelwa hhayi kuphela emithini yemithi, inezindawo zokwelashwa nokuvimbela izifo ezingokwemvelo. Njengoba kuboniswe ngenkathi kwenziwa ucwaningo lwesayensi, ezindaweni lapho kunamanzi anyanisi okwanele ekudleni kwabantu nsuku zonke, izinga lomdlavuza liphansi kakhulu. Emlandweni wezokwelapha, icala lichazwa lapho isiguli sakwazi khona ukuphulukisa umdlavuza emavikini amabili nje kuphela, sidla u-anyanisi nogalikhi kuphela. U-Englishman F. Chichester watholakala enesifo somdlavuza wesisu. Ngokusho odokotela, isiguli sasingaphansi kwenyanga ukuhlala. Wakhetha ukuya ezintabeni isikhathi sokugcina, ngoba wayeyindoda ehamba phambili. Ezintabeni, wawela emgodleni, ehlala endlini, uChichester kwadingeka adle kuphela lezo zinto ayezishiyile. Ngesikhathi abahlengikazi betholakala e-Chichester, walahlekelwa yisisindo esikhulu, kodwa azikho izibonakaliso zesifo sakhe esibulalayo esitholwe esibhedlela. Ngokuhamba kwesikhathi, uChichester wadumala ngokuba wenza uhambo olungakaze lwenzeke, ehamba emhlabeni wonke ngesikebhe esingenasisindo.
Ukusetshenziswa kwe-anyanisi ekwelapheni umdlavuza kuchazwa kumphulukisi wase-Austria uRudolf Brois. Wasikisela iresiphi yesobho se-anyanisi, okufanele isetshenziswe yilowo nalowo ofuna ukuphulukiswa umdlavuza. I-recipe yeRudolf Brois yukuthi u-anyanisi omkhulu uthathwa ukupheka umhluzi we-anyanisi, okumele uqotshwe ngokucophelela kanye nama-husks. I-bulb ifanisiwe emafutheni omifino kuze kube nsundu yegolide futhi ibiliswe ngamalitha angu-0.5 amanzi. I-anyanisi kufanele ibiliswe. Kule mhluzi wanezelwa umhluzi wemifino omile. Inhlanganisela elandelayo kufanele ihlungwe, ngoba umbhali we-iresiphi uncoma kakhulu ukusebenzisa umhluzi wamanzi ngaphandle ko-anyanisi. Isobho se-anyanisi ka-Broi kumele sibe sobala.
Kwezinye izimo, isobho se-anyanisi sidliwe nge-anyanisi eluhlaza. Lesi sidlo sinothile kakhulu emakhemikhali e-calcium ephilayo, futhi sisetshenziswa ngokuphumelelayo ekwelapheni i-osteoporosis nokuphulukiswa okusheshayo kwezinhlanzi.
Ukukhula kwezicubu ezimbi kunqunywe yisenzo samavithamini A no-C kuwo, ngaphezu kwe-anyanisi, kunconywa ukuba udle izaqathe ezibandayo nezibilisiwe, i-beetroot nezinye izitshalo ezicebile kula mavithamini ukuze uphathe umdlavuza.
Uma usebenzisa anyanisi ukuphatha umdlavuza, kutuswa ukuba udle ibhulabhu elilodwa kabili nsuku zonke. Kungenziwa wengezwa esaladini nge ukhilimu omuncu noma amafutha e-sunflower, ngoba amafutha anika ekwenzeni okungcono kwe-vitamin A. Benza futhi i-tincture yotshwala yama-anyanisi, ethathwa kathathu ngosuku nge-isipuni 1 isigamu sehora ngaphambi kokudla. Enye ingxenye ye-anyanisi eqoshiwe ithathwa izingxenye ezingu-20 zotshwala. Emathunjini angaphandle asebenzisa anyanisi oqoshiwe, exutshwe ne-sunflower noma ibhotela. Ungaphinda uhambise isisu ne-tincture yotshwala yama-anyanisi.
Izakhiwo zokuphulukisa kunazo zonke ziyi-bulb ehlumekile. Kufanele akhiphe ezinye izimpaphe. Uma ubude bezimpaphe usuvele bube ngaphezu kuka-5-7 cm, izakhi eziningi zizoshiya i-bulb kuzo, futhi isibhamu ngokwazo sizoqala ukuma noma ukubola.
Uma ukwelapha umdlavuza, kanye nokuvimbela kwawo, sicela uqaphele ukuthi ukudla kwakho akuqukethe ama-carcinogens. Ama-E-131, 142, 153, 211, 213, 213, 280, 281, 283 kanye nama-330 anezakhi ze-carcinogenic. Ingatholakala eziphuzweni ezifana ne-cola. I-Aspartame ivuselela ukukhula kwezidumbu ezikhona.
Qaphela ukuthi ukusetshenziswa kwe-anyanisi kuyaphikiswa kubantu abanezifo ezinzima zezinso, isibindi, ezinezifo ezinzima zesigcawu somathumbu. Ehlanganiswe nge-anyanisi glycosides ithinta umsebenzi wenhliziyo, ngakho ukusetshenziswa kwe-anyanisi ngobuningi obukhulu futhi kuboniswa ngabantu abanesifo senhliziyo.