Ngaphansi kokungabaza!
I-colostrum, ekhishwe ngokushesha ngemva kokuzalwa, iqukethe kokubili izingxenye zokudla okunomsoco kanye nezici zokuvikela umzimba. Ngakho-ke kunethuba lokulondoloza ingane kusuka ekutheleleni futhi kusize isimiso sakhe sokuzivikela esingasebenzi. Ukuxhumana komama nomntwana I ngesikhathi sokudla kubaluleke kakhulu ekuthuthukisweni kwengane yomzwelo yengane. Futhi ekuthuthukiseni umkhakha wokuqonda (engqondweni, engqondweni), ukuxhumana kwamehlo kubaluleke kakhulu. Vumelana, ngoba lokhu kufanelekile ukulwa ubisi! Ochwepheshe baye baphawula: uma umama ekholelwa ukuthi uzokwazi ukondla ingane ngobisi bakhe, ukushaywa kwe-lactation ngeke kuphazamise, kuhlanganise nesimo somzimba. Phela, uhlelo lokukhiqiza ubisi lulawulwa ubuchopho, hhayi ngesifuba. Manje kukhona wena nomntanakho kuphela. Azikho izindaba zasekhaya, noma izihlobo ezingathandeki kakhulu, noma inkinga yezwe inelungelo lokukuphazamisa komunye nomunye!
Ubisi banele
Ezinsukwini ezinhlanu zokuqala emva kokubeletha, lapho ubisi lusendleleni, umntwana unombala obanele. Izinso zakhe zingamelana nalezi zi-2-5 ml kuphela. Ngakho shiya ukungabaza ngokungondleki kwengane yakho futhi ungacabangi ngokungeza ingxube (okungenani isikhathi). Uma uvame ukubeka umntwana osuswini kaningi, kungcono ukhiqizwe ubisi. Ngaphezu kwalokho, kubuye kube nokuvimbela okuhle kwezinkukhu zezinyosi. Ukuze ulungiselele futhi ubathukuthele, ezinsukwini ezingu-2-3 zokuqala emva kokuzalwa, unikeze isifuba sokuqala esisodwa (imizuzu emihlanu kuya ku-5), bese unikeza enye (futhi imizuzu engu-5-7). Futhi futhi, shintsha.
Ukubamba iqhaza kuvamile
Kuyaziwa: njalo izinyanga eziyi-1.5-2 ubisi buthaka kancane. Inkinga yokuqala enzima kakhulu kunzima, kodwa ingenakunqotshwa. Ngokuvamile ngangokunokwenzeka, faka ingane esifubeni nokuthi ngingangethusa kanjani. Qaphela ukudla kwakho. Okokuqala kudingeka udle kahle uphuze ngokwanele! Uma ezinsukwini zokuqala umkhawulo wawudingeka, manje sekuyi-2.5 amalitha nsuku zonke. Inhlanzi, i-veal, inkukhu. Udinga amaprotheni. Ungakhohlwa ngobisi, i-cottage shizi kanye noshizi! Kunconywa ukukhokhela futhi usawoti: uketshezi luzohlala emzimbeni bese ufaka ubisi. Zama ukubuyisa ubisi nokusebenzisa izinqubo zamanzi. Ngaphambi kokudla, thatha isifudumele esifudumele, futhi kusihlwa, yenza amabhati okugeza ngamanzi ngamanzi afudumele (imizuzu engu-15).
Izinkinga ngezinsipho
Isizathu esiyinhloko sezinsipho ezilimazayo ukunamathiselwe okungalungile esifubeni. Ngakho-ke hamba ngeklasi lethu lenkosi. Futhi ukuphulukiswa kuzokusiza ukuphulukisa kanye nezifo zokuvimbela eziphulukisa ngokuphelele izinsipho eziphukile futhi zibavikele ekuthuthukisweni okuqhubekayo. Ingane isesandleni sakho. Isisu sakhe sigxiliwe eyakho, ubuso bakhe buphambene nesifuba sakho. Thatha isifuba ngesandla sakho, ubeke iminwe yakho ngemuva kwe-areola (umbuthano omnyama ozungeza ingono). Khipha kancane ikhanda lomntwana bese uthinta ingono emlonyeni wezinhlanzi. Ungawususi, linda kuze ingane ivule umlomo wayo kabanzi. Ukuthandana ngothando, kodwa ungasheshi. Faka i-ingono yengane bese u-oola emlonyeni wakho, njengokungathi ubeka emhlathini ophansi wengane esanda kuzalwa. Amancane kufanele akwazi ukuthatha i-areola, ngokuqondile, 2.5-3 cm. Phakamisa ikhanda lemvuthuluka ukuze umhlathi ophezulu uthinte isifuba sakho. Qinisekisa ukuthi uyifake kahle, kungenjalo, ngokudonsa udonsa ingono bese uphinda konke futhi.
Esesimweni sokuhlaselwa?
Iningi labesifazane bahlangabezana nobunzima bokubisi. Izigulane zilukhuni, izimpawu ezibuhlungu zizwakala esifubeni. Lona i-lactostasis. Akayingozi, kodwa kuphela ezinsukwini zokuqala. Uma inkinga ayikwazi ukuqedwa ngokuhamba kwesikhathi, inqubo ejulile yokuvuvukala yezicubu zesifuba ingaqala - i-mastitis. Ingxenye yesifuba iba obomvu, eshisayo, evuvukile futhi ebuhlungu uma ethinta, izinga lokushisa likhuphuka, umkhuhlane ungase uvele. Kulesi simo, kudingeka udokotela obeletha ukwelashwa. Ungenzi wedwa! Ukwengeza, vimbela uketshezi kwamanzi, ikakhulukazi efudumele, bese uzama ukondla ingane njalo. Ingabe uzizwa ubuhlungu esifubeni nomkhuhlane? Nquma. Ngakho uzoyilula isimo sakho - futhi ingane izoba lula ukuthatha ingono. Kodwa qaphela: ukupompa njalo kuqinisa i-lactation. Zama ukushintsha i-pose ngesikhathi sokudla. Beka i-crumb ngemuva, futhi uqobo lwawo luwela kuzo zonke ezine ukuze indawo yokuqina ibe ngaphezu komhlathi wayo ophansi. Kulesi sikhundla, uzokhulula ngokushesha indawo yenkinga.
Izifo - aziphazamisi
"Ukubeletha kuyaphikisana kuphela uma kugula umama, isibonelo, ngokuhluleka kwenhliziyo noma izifo ezimbi ezinsweni, isibindi noma amaphaphu ..." - ngakho-ke i-WHO ikholelwa. Ukutheleleka kwegciwane evamile akufanele kuphazamise nokudla. Ngokuphambene nalokho, ngobisi bakho umntwana uzoqala ukuthola ama-antibodies avikelayo futhi impilo yakhe izoqina kuphela.