Yeka ukuthi okumnandi kanjani ukupheka ama-pancake nge-yogurt, izindlela zokupheka ezinhle kakhulu ngesithombe

I-Prostokvasha ngumkhiqizo wobisi ovuthayo owenziwe nge-dietetic, onomthamo ophezulu wamandla, owenziwe ngomzimba ngokuphelele futhi unomphumela omuhle emaphethelweni emathunjini. Ama-pancake ku-yogurt anezinambitheka ezinomsoco ozwakalayo, awunakuzwa ubuhlungu obukhulu futhi obumnandi obupholile. Akunzima ukuwapheka, ikakhulukazi uma kukhona iresiphi enhle, ebonisiwe.

Ama-pancake amancane anezimbobo ngobisi obomvu, iresiphi enezithombe ezisekelwe ekuphenduleni

Ama-pancake ngobisi obunamakhaza, ephekwe ngendlela enzima kangaka, ayimfihlo futhi ayinkimbinkimbi. Ziqhakazile ngokoqobo emlonyeni futhi zihlangene ngokuhambisana nanoma yikuphi ukugcwaliswa, kokubili okunomsoco futhi okusawoti. Uma ufuna ukufaka i-batch inyama noma imifino enomsoco, ungayinquma noma ususe ngokuphelele ushukela kusuka ku-iresiphi. Inhlama kulokhu ngeke ibe yindlala futhi ngeke iphule ukunambitheka kwenyama noma amazambane okugcwalisa.

Izithako ezidingekayo:

• ufulawa - ½ kg
• i-yogurt - izipuni ezimbili
• amafutha yemifino - 3 tbsp
• amaqanda - izingcezu ezimbili
• usawoti -1/2 tsp
• i-soda - ½ tsp
• ushukela granulated - 3 tbsp

Imfundo yesinyathelo-by-step

1. Amaqanda, i-kefir efudumele, ushukela nosawoti olusha emgodini ojulile. Umfula uhlunga ngesihlungo, engeza ushukela weqanda uhlanganise kahle kakhulu.

2. Enkomishini yamanzi abilayo, qeda isoda bese ufakwa inhlama. Gcoba kahle ukuze kungabikho izimpumputhe bese ushiya imizuzu engu-10-15 ukuphefumula. Bese uthele emafutheni we-sunflower.

3. Frying pan ne-grease encane ngenxenye yesinqumelo. Hamba ucezu inhlama, uthele phansi bese udosa i-pancake ohlangothini ngalunye ngemaminithi angu-1-2.

4. Etafuleni, hlala ushisa ngobisi, ikhofi, i-cocoa noma itiye elimnandi.

Indlela yokwenza ama-pancake nge-yogurt ngamanzi abilayo, iresiphi ngesithombe

Ama-pancake ayedla kancane emaphethelweni, inhlama udinga ukwengeza amanzi, kodwa hhayi amanzi ajwayelekile afudumeleyo, kodwa amanzi abilayo futhi ugqugquzela ngokucophelela zonke izithako.

Izithako ezidingekayo:

• i-yogurt - 1 st
• amaqanda - izingcezu ezimbili
• ushukela - 2 tbsp
• ufulawa - 7 tbsp
• amanzi abilayo - 125 ml
• usawoti - 1/3 tsp
• i-soda - 1/2 tsp
• amafutha yemifino - 50 ml

Imfundo yesinyathelo-by-step

1. I-soda ihlakaze endaweni ehleliwe ekamelweni lokushisa bese ushiya imizuzu engu-10-15. Ubuningi kufanele bukhule futhi banda kancane ngevolumu.
2. Amaqanda ahlanganiswe noshukela, usawoti kanye ne-whisk endaweni epholile. Thela emafutheni e-sunflower bese ushaya futhi. Bese uthele ubisi obomvu bese uhlangana kahle.
3. Yengeza kancane kancane ufulawa. Hlanganisa zonke izithako ukuze kungabikho izimbungulu nama-clots. Inhlama ekulungele kufanele ibe nokuvumelana okunamandla, okunamandla.
4. Thela ngamanzi abilayo amanzi abilayo bese ugubungula kahle.
5. Frying pan, ungagcoli ngamafutha. Fake ama-pancake ohlangothini ngalunye kuze kube umbala omnandi wegolide bese ukhonza ushisa etafuleni.

Sipheka ama-pancake amnandi nge-yogurt, iresiphi ngesithombe

Ukupheka ama-pancake ahlanzekile, acebile futhi aphezulu, akwazi ukuncintisana nebhasikili, amaqanda kuzodingeka afakwe enhlama. Kodwa ayikho eyodwa noma emibili, kodwa iningi lezingcezu ezine. Yizo kuphela ezizosinika umoya we-dish futhi zenze ithenda futhi zicebile.

Izithako ezidingekayo:

• ufulawa - 300 g
• ushukela - 2 tbsp
• i-yogurt - 250 ml
• amaqanda - izingcezu ezine
• amanzi abilisiwe - 150 ml
• usawoti - 1/3 tsp
• amafutha ezilwane - 20 g

Imfundo yesinyathelo-by-step

1. Usawoti, ushukela kanye nofulawa kuhlangene esitsheni esijulile. Yethula amaqanda bese ushaya i-coronet. Ubuningi kufanele bufanane, bukhulu futhi busheleleke kakhulu.
2. Thela emanzini nase-kefir ekamelweni lokushisa bese uxuba kakhulu. Ekugcineni, engeza amafutha.
3. Ukumboza isitsha ngefilimu yokudla bese uyishiya etafuleni ekhishini ngamaminithi angu-30-40.
4. Sishisa i-pan yokuthosa ngokushisa okukhulu. Gcoba kakhulu ngamafutha ezilwane noma amaqebelengwane. Thela ingxenye yenhlama kuya phansi futhi uyibeke ngobumnene phezu kwendawo.
5. Hlanganisa ama-pancake ohlangothini ngalunye, uwafake enqwabeni, uthele isiraphu somuncu noma iberry bese ukhonza.

Ama-pancake aluhlaza nge-yogurt nemvubelo, iresiphi ngesithombe

Ama-pancakes asuka enhlabelweni yemvubelo abhekwa njenge-classic yohlu hlobo, kodwa-ke, isikhathi esiningi sidingeka ukulungiselela kwabo. Okokuqala kufanele wenze i-spit, ulinde ize ifike uphinde uqale ukupheka. Kodwa-ke, isidlo esilungile siphumula kakhulu, esiqeda ngokuphelele futhi siqede ngokuphelele yonke imizamo esetshenzisiwe.

Izithako ezidingekayo:

• i-yogurt - 400 ml
• ufulawa - 400 g
• imvubelo eluhlaza - 50 g
• ushukela granulated - 4 tbsp
• amaqanda - izingcezu ezine
• I-Butter - 50 g
• usawoti - ½ tsp

Imfundo yesinyathelo-by-step

1. Imvubelo yokuqothula ku-yogurt. Thela isipuni seshukela, ufulawa uphinde uhlanganise uze ubushelelezi. Vala isembozo ngokuqinile futhi uthumele esiqandisini ngamahora angu-10-12.
2. Emva kwesikhathi sesidlulile, engeza ushukela osele, usawoti namaqanda, ugxilise zonke izithako bese usuka etafuleni cishe ihora elilodwa.
3. Phakamisa inhlama ngobumnene bese uhlangana ngobuncane obisi olufudumele. Umshini oqediwe kufanele ube nesakhiwo esigeleza ngaphandle kwezimbane namagundane.
4. Faka ama-pancake epanini elibhakabhaka elibomvu elibomvu ngamasekhondi angu-50-70 ohlangothini ngalunye.

Indlela yokwenza ama-pancake nge-yogurt ngaphandle kwamaqanda, iresiphi ngesithombe

Ngisho ngaphandle kwamaqanda, ungabhaka ama-pancake amnandi futhi athambile nge-yogurt. Ukuze wenze lokhu, udinga ubuncane bemikhiqizo, futhi umoya wokuphefumula uzonikeza ibhotela lesifiso kanye ne-baking powder.

Izithako ezidingekayo:

• ibhotela - 100 g
• usawoti - ½ tsp
• ufulawa - 150 g
• i-yogurt - ½ ilitha
• i-powder baking - 1 tsp

Imfundo yesinyathelo-by-step

1. Hlanganisa ibhotela ebhodini lokugeza amanzi bese ubanda ukushisa ekamelweni. Thepha kufulawa, usawoti, ukupheka powder bese uxube kahle.
2. Thela ubisi olunomfudumalo obuncane obuncane, ngenkathi ushukumisa inhlama.
3. Frying pan phezu ukushisa okukhulu, gcoba phansi nge margarine bese bhaka ama-panc for 1.5 imizuzu ngakunye.
4. Khonza etafuleni nge ukhilimu omuncu, ubisi oluncibilikile, ujamu noma uju.

Indlela yokwenza ngokushesha ama-pancake nge-yogurt: iresiphi yevidiyo

Le vidiyo isitshela ngokuningiliziwe ukuthi ungakwenza kanjani ngokushesha ama-pancake nge-yogurt. Imvubelo ayifakiwe ekubunjweni, futhi uviniga nejusi kalamula akusetshenziselwa ukucima isoda. Umqubu unomusa omuhle, othakazelisayo kanye nephunga elimnandi, elincane.