I-arsenal yezinkinga zomuntu ngalokhu zinkulu. Kumele ukhethe izixazululo zomuntu ngamunye zokwelapha nokusheshiswa kwezinwele zokukhula futhi uzisebenzise ekuphileni kwansuku zonke.
Kunemithetho eminingi eyisisekelo ezokusiza ukuba uthuthukise isimo sakho sezinwele:
- Musa ukugeza ikhanda lakho ngamanzi ashisayo kakhulu, mhlawumbe sebenzisa amanzi afudumele.
- Musa ukugeza ikhanda lakho ngamanzi okupompi. Sebenzisa amanzi aphephekile, abilisiwe, wenze zonke izinhlobo zokunciphisa ama-herbal decoctions ukunakekela izinwele nezikhumba.
- Ungabambeli ikhanda lakho, khumbula isihloko sekhanda sonke isikhathi. Izimpande zesikhumba ziyesaba kokubili ukugula nokushisa.
- Ukuhlala isikhathi eside ngaphansi kwelanga nakho kuthinta impilo yezinwele ne-scalp: izinwele zomile, ziba zinyama, zihlukaniswe emaphethelweni.
Kuhle kakhulu ukunakekela izinwele zamanzi ezinwele, kanye nemithombo yamanzi ehlanzekile, ecebile kumaminerali kanye nezici zokulandelela. Emva kokugeza ikhanda ngamanzi anjalo, izinwele ziba lula, ipulasitiki eningi, inamandla, ukubonakaliswa kwe-seborrheic dermatitis, okuthiwa i-dandruff, kunciphise kakhulu. Ama-dermatologists athi uma unesisindo esisodwa, ngeke siphele ngokuphelele. Kodwa ngosizo lwezindlela zomuntu ezivivinywe iminyaka zinganciphisa, ukunciphisa ubuqili balokhu kunqotshwa kwefungal. Kunezinhlobo zokupheka eziningi futhi phakathi kwazo uzothola ukhetho olufanele lokuzinakekelwa izinwele kuwe. Njengoba ukhethe amakhemikhali omuthi wokwelapha nokusheshisa ukukhula kwezinwele, ngokuqinisekile uyozikhethela indlela eyodwa noma eziningana zokuthuthukisa isimo sezinwele.
- Ngokudakwa kwezinwele, ukulahlekelwa izinwele, kanye nokukhwabanisa okomile, imithi yomdabu incoma lokhu okulandelayo: ekuhlanzeni ngamanzi afudumele ngaphandle kwensipho, ikhanda ngokusikwa okulula ukusilaphaza usawoti. Lokhu ukuxhaphaza kudlula cishe imizuzu engu-15 futhi kuphinda izikhathi ezingu-6.
- Ekhulwini leminyaka elidlule, umnsalo wamathambo wawusetshenziselwa ukuthuthukisa izimpande zesikhumba kanye nesicwecwe. Lokhu kwenziwa kanjalo. Ama-250 amagremu omnkantsha wenkomo wenkomo ayiliswe phezu kokushisa okuphansi ngamanzi amancane futhi ahlungiwe. Umswakama obangelwayo wawuxubene nama-gramu angu-5 kagwayi oluhlanzekile lwezokwelapha.
Ikhanda lixutshwe futhi lisikiwe ngamafutha e-burdock. Khona-ke izinwele zihlanjululwa nge-soap sofu, emva kwalokho i-compound eyenziwe ngesisekelo somnkantsha we-bone igxotshiwe ekhanda. Okulandelayo, emanzini ashisayo, siwageza ithawula, siwufake bese usibopha ekhanda. Le nqubo iphindwe izikhathi ezingu-5. Amathawula ashintsha lapho epholile. Ngemuva kwalokhu kuqhutshwa, ikhanda liboshelwe ubusuku bonke ngomoya omile omile. Abafakazi bokuzibonela abasebenzisa le ndlela yokuphulukisa isikhumba, bathi umphumela walezo zinqubo uhlukile.
- Enye yezindlela eziphumelelayo zokusheshisa ukukhula kwezinwele nokuthuthukisa imithi yokwelashwa yabantu base-scalp ibheka impande ye-burdock.
Ingxube yamagremu angu-20 e-burdock kanye nengilazi yamanzi ilungisiwe. I-Brewed in waamel ware on ukushisa low kuya 0.5 we volume lokuqala. Kumele kube yingxube enhle kakhulu, ehlangene nayo ixutshwe ngesigamu namafutha angaphakathi angenayo yengulube esimweni esishisayo. Ukuhlanganiswa okunamandla okuhlanganiswa kwesinye isidlo, kuvaliwe ngesembozo, kuhlanganiswe nokuhlolwa kokuvuza futhi kutholakale kuhhavini amahora angu-2-3.
Umphumela uba ngamafutha, asetshenziselwa ukwelapha isikhumba, ukukhuthaza izinwele ukukhula, ukunciphisa ukukhipha imfucuza nge-seborrheic dermatitis.
- Enye iresiphi usebenzisa izimpande ze-burdock. Kulesi simo, isisindo esisha se-burdock sisetshenziselwa ukugcoba izimpande ezintsha ze-burdock ku-grater okulandela ukucindezela ijusi. Nakhu kuyadingeka ukuthi ucabange ukuthi ijusi elisha le-burdock, lapho lihlangene ne-oksijeni, lixoshwa ngokushesha futhi lithola umbala omnyama. Ngakho-ke, kufanele isetshenziswe ngokushesha ngangokunokwenzeka, okungukuthi, ukumisa ukuhamba kwesikhumba.
Ukulondolozwa kwejusi kotshwala ngobuningi be-1: 1 nakho kungenzeka. Uma kuhlutshiwe, le juzi ihlanjululwa ngamanzi. Inqubo yenziwa izikhathi ezingu-2-3 ngesonto.
Lezi zindlela zokwelapha ezingenhla zizokwenza ngcono isimo sezinwele zakho, zinikeze ukuhlanza, ukukhanya, ukuthobeka. Kodwa ungakhohlwa ukuthi inani elanele lemifino nezithelo ekudleni kwakho, intshiseko yokudla okusha-fangled inganciphisa noma ingasebenzi yonke imizamo yakho yokuletha izinwele ngendlela efanele.