Imithetho yesicelo
Ukusebenzisa amasiki wesikhumba sobuso obuhlangene kuye kwaletha inzuzo kuphela, kufanele uhambisane nemithetho ethile.
- Bakhetha ngesikhathi sonyaka. Ebusika, kumele bavikele futhi bathuthukise isikhumba, futhi ehlobo - balinganisa umsebenzi wezinhlayiya ezisabekayo.
- Okuphumelela kakhulu yimaski asekhaya, eyenziwe ngemikhiqizo yemvelo.
- Kudingekile ukuhlola ithuluzi elisha kwi-bend bendeni ukuze ugweme ukubonakala kwesenzo esilula.
- Ukuze isondlo sokuvimbela kuyokwanela ukwenza mask kanye ngesonto. Kodwa uma uneziphambeko zokuzithokozisa (induna noma ukuvuvukala), ungenza le nqubo izikhathi eziningana.
- Ukuhlanza izimonyo zezokwelapha kusuka kumuntu kungcono amanzi okushisa kwamakamelo ama-pores awazange avule. Ukuphumelela nakakhulu kuyoba ukusetshenziswa kwamanzi amaminerali ngaphandle kwegesi.
Ama-masks asebenza kanjani?
Lezi zimali zokuhlanganisa isikhumba ziwusizo ngoba zombili ziyakhipha amafutha okweqile emphunzini, ebunzini nasezinhlakeni, futhi zondla izindawo ezomile zesikhumba. Yini ezoletha ukusetshenziswa kwama-masks njalo:
- Ukukhipha isikhumba esomile samathunga
- Isikhumba sigcwele umswakama ezindaweni ezifanele
- Ama-Rashes avela kaningi kakhulu
- Kuphele ngokuphelele ukukhanya kwe-greasy endaweni ye-T
- Amachashazi amnyama ayanyamalala noma amancane kakhulu
Kubalulekile! Ukunakwa kulandela wonke ama-masks, kungakhathaliseki ukuthi benzani. Zonke ziwusizo ngezinhlobo zesikhumba ezixubekile.
Ungadliwa ukupheka ekhaya
Nazi ezinye izibonelo zamaski, ezingahle zilungiswe ekhaya kusuka kumikhiqizo engalungisiwe. Zonke zifakwa ebusweni ngokoqobo imizuzu eyishumi nanhlanu noma amabili, bese zigezwa ngamanzi apholile.
- Ukuhlanza. A isipuni se-oatmeal kufanele ixutshwe nobisi ukuze kutholakale i-gruel enamandla. Ezimweni ezimbi kakhulu, ungasebenzisa ama-flakes.
- I-Whitening. Leli khambi lokunakekelwa kwesikhumba elihlangene yilona elula: udinga nje ukugcoba ubuso bakho ngamafutha we-kefir bese uwageza nge-disc cot emva kwemizuzu engamashumi amabili.
- Ukubuyisela. A isipuni of cottage shizi nge amaphesenti aphansi fat kokuqukethwe mix nobisi. Ingxube kufanele ifinyelele kahle.
- Amandla. Emazambane avamile, ngenkathi kushisa, engeza ubisi oluncane, ukuze ingxube ikhule futhi isetshenziswe ebusweni. Inzuzo yalesi sikhwama sokuhlanganisa isikhumba ukuthi singenziwa ngokushesha ngaphambi kokuphuma emgwaqweni.
- I-Toning. Ku isipuni se-semolina iphariji faka isipuni semafino yemifino kanye nesilinganiso esifanayo soju. Ingxube elandelwayo ivulekile nge-yolk, bese ithululela isipuni samagilebhisi omuncu kanye nosawoti omncane kasawoti.
- Ngokwebala. Thatha isipuni se-sitrobheli ujusi nama-raspberries bese usihlanza ngezipuni ezine zobisi. Esikhathini uketshezi olulandelayo, udinga ukuhambisa i-gauze ehlanzekile bese ubeka ubuso bakho.
- Ukudla nokuhlanza. Izipuni ezimbili ze-apula puree zigeleza nge isipuni seju no-oatmeal noma okusanhlamvu.
- Ukuhlanza imifino. A isipuni of puree kusuka amazambane eluhlaza ixubene nomumo ofanayo iklabishi ovuthiwe. Sifaka imifino isipuni se-linseed noma amafutha omnqumo.
Njengoba isikhumba esihlangene sivame ukuletha izinkathazo kubanikazi bayo ngezinkinga eziningana ngesikhathi esisodwa, izimaski ezinjalo zingasetshenziswa ngokuhlukile. Ukulimaza ngeke ukulethe, futhi isikhumba sizohlale sikhanya ngobuhle nempilo.