Ngokusho kwemibono yasempumalanga, amandla abalulekile ajikeleza ngezindlela eziningi ezingabonakali emzimbeni womuntu. Emuthi we-Thai, ubizwa ngokuthi "sen", ngesi-Chinese "qi", e-Indian "prana". Okuvamile kulezi zimpumalanga zamasosha ukuthi zonke izifo nezinye izici ezingezona zimbonakaliso zokuphazamiseka ekusakazeni amandla okupha amandla okuphila.
Kuwumphumela ezingxenyeni ezihlukene zalezi zindlela zomzimba zamandla ezithinta ukuphulukiswa okungenakulibaleka nokuphumula okubukwayo kwe-Thai, okuthandwa kakhulu kuwo wonke umhlaba. Ikhono namasu we-massage e-Thai ahlukene kakhulu futhi ahlukene, futhi ezweni lakubo eThailand liphakeme cishe ezingeni lezokwelapha.
Mhlawumbe okubaluleke kakhulu, umehluko phakathi kwendlela yokwenza massage yaseThailand kanye nabalingani bayo baseNtshonalanga ukuthi ukugcizelela okuyinhloko kushintshwe ngomphumela ongenamandla emisipha yomuntu, futhi ukunakekelwa okuyinhloko kukhokhwa emiphakathini ethile yomzimba ehlobene neziteshi zamandla. Ukucindezela kulezi zincenye zomzimba zomzimba, zonke izinxushunxushu zamandla ziqedwa futhi ukunyakaza kwayo okungenakuphindiwe kubuye kusebenze. Izinzuzo zezempilo zalomphumela zihle kakhulu, kusukela ekusizeni ukucindezeleka nokuphumula okujulile, ukunciphisa imiphumela ebuhlungu ezindaweni okukukhathazayo.
Ngokuvamile, ubude beseshini eyodwa yokusikhipha kwe-Thai cishe amahora angu-2-3. Isiguli sigxila kumlingani okhethekile, futhi ngesikhathi esifanayo kufanele agqoke i-T-shirt elula nebhulukwe. Esikhundleni sokuxubha okujwayelekile, ukugcoba nokushaya, umuthi we-massage uqala ukusebenza, esebenzisa ama-twists, ukucindezela nokulula. Kuyathakazelisa ukuthi ukucindezela ukuhlakulela izidakamizwa kungasetshenziswa nje kuphela izintende zezandla neminwe kuphela, kodwa futhi kunamahlombe, izinyawo ngisho namadolo.
Ukushisa kwe-Thai kuqala ngokucindezela komnene ezindaweni ezikhethekile ezisezinyaweni. Izindleko zezindawo zokuphumula ezijwayelekile kufanele zihlakulele ukunyakaza okubushelelezi, okunethezeka nokuhlelekile okuhumusha kancane kancane ubuchopho emzimbeni womsebenzi okhululekile. Imfihlo yonke yalo mphumela omuhle wukuthi ukubonakala kwezinyawo kuthatha indawo ebalulekile ku-cortex ye-cerebral.
Inqubo ye-massage yase-Thai ihilela ukusebenza cishe wonke umzimba. Ngaphezu kwalokho, ukuze umphumela ezingxenyeni zomzimba ube nomphumela oyifunayo, kuyadingeka ukuthi usebenzise amandla athile, okuxhomeke kwisayithi lomzimba. Inqubo ye-massage yaseThailand ihluke kakhulu futhi izinsika zayo eziyinhloko yizindlela zokucindezela nokuphathwa:
Ukucindezela.
Enye yezindlela eziyinhloko zokusikhipha ama-Thai zicindezela izicubu ezithambile. Omunye wemithetho esemqoka lapha ukuthi kufanele uqale njalo ngempompini yokukhanya nge-amplification esilandelayo. Kubaluleke kakhulu ukuqapha ukuphendula komklayenti, ngoba umuntu ngamunye unesibalo sakhe sokubona, kufaka phakathi izinzwa ezibuhlungu.
Izindlela ezivame kakhulu ukucindezela isundu, ugobe, amadolo, izinyawo, isithupha, ukucindezela esimweni sokuma kanye "nezinyathelo" ngezithupha. Ngokwemvelo, ngayinye yalezi zindlela inezici zayo kanye nezici zayo. Ngamanye amasu angenhla asetshenziselwa ukugqugquzela indawo ethize yomzimba. Lapho uhlalisa imilenze, izandla, izikhwebu nangemuva, ingcindezi isetshenziswa esimweni sokuma. Lapho ukubutha izithamela nemisipha enamandla, ingcindezi isetshenziswa ezinyaweni. Ukucindezela idolo kanye nelobow kunconywa ukusikhipha imilenze nemisipha enamandla. Ukucindezela isundu kusetshenziselwa ukwenza izicubu eziningi. Ngaphezu kwalokho, le ndlela inezinhlobo ezintathu: isundu esisodwa, izintende ezimbili nokucindezela "Butterfly", lapho izisekelo zezintende ezimbili zithinta khona.
Esinye sezifiso kakhulu yindlela yokwenza "izinyathelo" ngezithupha zakho. Isetshenziselwa ukugqugquzela ukugeleza kwamandla. Izindwangu zifakwe eduze, emva kwalokho, zenza ingcindezi ngokunyakaza ngokuhambelana nokuhamba kwamandla okugeleza. Le nqubo inempumelelo enkulu yokuphumula.
Ngesizo socindezela kungenzeka ukuthuthukisa ukujikelezwa kwegazi emaplasini angaphakathi. Iphinde ibangele umphumela wokuphumula ngokuwenza izicubu ezixhumene nazo ezizungeze umsizi obanzi kakhulu. Kodwa-ke, kuyadingeka ukuba uqaphele ngokucophelela isilinganiso esidingekayo sethonya, ngoba ukuzwa okujabulisayo okubangelwa ukucindezelwa kungenziwa esikhundleni sokungahambi kahle nobuhlungu. Ngokufanayo, inqubo yokucindezela isebenza njengesiteji sokuguquguquka esidingekayo ngaphambi kwendlela yokuxhaphaza - indlela elandelayo futhi engabalulekile futhi ejwayelekile yokusilalisa iThailand.
Ukuphathwa.
Ukuxhaphaza ukunyakaza okunikezwe endaweni ethile yomzimba ukufeza umphumela wokwelula noma ukuguqula. Kumele kuqashelwe ukuthi ukukhwabanisa kwenzelwe umzamo othile kanti izinga lomzamo likhethwa yi-masseur. Ngoba, impela umqondo wesilinganiso sophethiloli onolwazi uyosiza ukuvimbela ukulimala noma umphumela obuhlungu. I-masseur yokuxhaphaza ingakhetha cishe noma yikuphi ingxenye yomzimba futhi, uma kunesidingo, welula, ujikeleze, uphakamise, uphakamise, ushukumise futhi udonse.
Imfihlo eyinhloko yokuxhaphaza ngesi-massage yaseThailand yilapho kuphela kule nkinga kungenzeka ukufezekisa umphumela lapho ukunyakaza kwenziwa nge-amplitude encane kakhulu kunakho konke ongakwenza ngaphandle kosizo olungaphandle. Uchwepheshe we-massage waseThailand owaziyo njalo ubona ukuthi ungakanani futhi ungakanani, ungasula ingxenye ethile yomzimba, ngaphandle kokufaka ingozi yokubangela ubuhlungu noma ukulimala.
Ukusikwa kwe-Thai kunezimpande ezijulile, umlando wayo uhlanganisa iminyaka engaba ngu-2 500, kodwa esikhathini sethu sesitholile ukuthandwa kakhulu, ngenxa yethonya layo elingalibaleki. Uma ufuna ukuphumuza, phumla umphefumulo wakho nomzimba wakho, khona-ke indlela engcono kakhulu, kuyoba yisikhathi sokusikwa kwe-Thai.