Manje sizochaza izimpawu ezine zokuguga isikhumba.
1. Isibonakaliso sesikhumba esikhulile ngamanzi.
Sonke siyazi ukuthi umuntu akakwazi ukwenza ngaphandle kwamanzi, njenganoma yisiphi isilwane eplanethi yethu. Ngokuntuleka kwamanzi emzimbeni wethu, kubonakala esikhumbeni kanye nokubonakala kwemibimbi yokuqala. Kodwa ngokuphuza okuningi asikwazi ukunikeza isikhumba sethu inani elidingekile lamanzi. Futhi, ukugeza okuvamile ngeke kwanele. Uma unesikhumba esilahlekile, singashintsha isakhiwo salo ngokuhamba kwesikhathi, sidinga ukuba sisetshenziswe ngezindlela ezikhethekile ezingabamba futhi zigcine ama-molecule. Ungakhetha ama-moisturizers akwazi ukudala ifilimu esikhumbeni futhi angeke avumele umswakama ukuba uguquke, ithuluzi elinjalo libizwa ngokuthi i-clogging. Futhi futhi ungakhetha izindlela ezinokuqukethwe kwezinto ezisebenzayo ze-biodermal, okuzobuyisela ungqimba obunamahlombe esikhumba bese ukwandisa ukuvikelwa kwesikhumba.
2. Uphawu lokuguga kwesikhumba, ilanga.
Futhi, sonke siyazi ukuthi asikwazi ukuhlala ngaphandle kwelanga noma. Ngenxa yokungabi nelanga, singase sibhekane nokucindezeleka. Kodwa ukukhanya kwelanga kufanele kube nokulinganisela. Lapho kutholakala ukukhanya kwelanga, amangqamuzana ethu esikhumba aqala ukusebenza esimweni sokucindezeleka okwenziwe nge-oxidative. Ngakho-ke, isikhumba siyaqina futhi siqala ukulahlekelwa amandla. Kubo bonke abesifazane abaneminyaka engama-30 kuya kwengu-40, kukhona ukuphulwa kwesithombe sokukhumba isikhumba, okuholela ithoni lesikhumba eliphuzi kanye nama-asterisks amavulumu avela ebusweni. Futhi emva kweminyaka engu-40, imibimbi ibonakala kuyo yonke ubuso. Kulesi simo, udinga ukusebenzisa ama-creams nge-sunscreen futhi ungasebenzisi kuphela ehlobo, kodwa njalo. Futhi ekwindla nasentwasahlobo zivikela isikhumba emisebeni ye-ultraviolet. Ngale ndlela uvimbela ukuguga kusenesikhathi ngaphambi kwesikhumba sakho.
Musa ukushisa ilanga kusuka ku-11.00 kuya ku-18.00. I-solarium nayo iyingozi kakhulu esikhumbeni sethu futhi akufanele isetshenziswe ngokweqile. Ukuze ugweme ukuguga kwasekuseni, yenza amakhemikhali ahlolisise noma asebenzise i-mesotherapy. Lezi zinqubo kuzothuthukisa ukuhlinzeka ngegazi esikhumbeni.
3. Uphawu lokuguga isikhumba, ukucindezeleka.
Kufanele wazi ukuthi okuhlangenwe nakho kwethu kanye nokukhathazeka kwethu akudluli ngaphandle kokushiya imidwebo yempilo yethu. Okuhlangenwe nakho okuhlangene kuphazamisa uhlelo lwethu lwezinzwa futhi ngaleyo ndlela kuthinta isimo sesikhumba sethu. Kodwa-ke, impilo ngaphandle kwemicabango ayinakwenzeka futhi ukuthi, ngandlela-thile igweme lezi zinkathazo, uphuze itiye nge-mint futhi wenze i-ice massage. Yenza ukungena kwe-sage kanye ne-chamomile bese uyiqhwaza, futhi ekuseni usula ubuso bakho. Futhi ungakapheli isikhashana ubone ukuthi isikhumba sakho siqinisiwe, futhi ukusakaza kwegazi lakho kuye kwathuthuka.
4. Isibonakaliso sesikhumba esikhulile, yizibhebhe.
Manje esikhathini sethu akuyona into engavamile ukubona owesifazane onogwayi. Kodwa akuwona wonke owesifazane noma intombazana owaziyo ukuthi uma ubhema, ukuqina kwesikhumba kunciphisa, futhi isikhumba sakho sithola izakhi ezincane futhi njalo asikho oksijeni. Abantu ababhemayo bayimpunga. Futhi isikhumba siqala ukubheka ngesikhathi esifanele sagged and flabby. Uma ungakwazi ukuyeka, kufanele okungenani unciphise inani legwayi.
Sithemba ukuthi isihloko sethu sizokusiza ukugcina ubuso bakho bubusha, futhi ungafunda ngezibonakaliso, ukuguga kwesikhumba.