Amaski avela uju anika imiphumela emihle, naphezu kwesikhumba sakho. I-contraindication kuphela ingase ibe ukuguqulwa kwamagciwane okubangelwa uju, noma izitsha zegazi ezihlanjululwe ebusweni.
Ukuze ulungiselele ama-mask uju ekhaya, uju kuphela wemvelo kanye nezinye izithako ezifana ne-lemon juice, i-egg yolk, amafutha omnqumo, i-glycerin nezinye izithako kufanele zisetshenziswe. Ngaphambi kokusebenzisa umasikisi esikhumbeni, kufanele ihlanjululwe uthuli nama-debris ama-cosmetics. Ungakwenza lokhu ngobisi lwezimonyo noma i-gel. Ngomphumela omuhle, ama-masks ama-honey kufanele asetshenziswe ngezifundo, 1-2 ngesonto nangenyanga eyodwa. Uma ufisa, inkambo ingabuyekezwa, kodwa hhayi ngaphambi kwezinyanga ezingu-2-3.
Ubunikazi busika ebusweni ngesikhumba esomile.
- Ezingxenyeni ezilinganayo, thatha uju, amafutha omnqumo, uphinde uxube kuze kube yilapho kutholakala khona umfutho omile. Khona-ke ingxube iyashisa, kuphela ekugezeni kwamanzi, ekushiseni kwama-degrees angu-40. Ngaphambi kwalokho, kufanele ulungise i-gauze isula, futhi ngemva kokushisa lo mxube, uwafake emanzini afudumele, futhi uwasebenzise esikhumbeni sakho. Amapayipi kufanele ahlale ebusweni imizuzu engaba ngu-20, futhi ngemuva kobuso udinga ukumanzi ngethawula lephepha eligijimela emanzini bese uligcoba nge-lotion engenalo utshwala.
- Ixubene ne-isipuni esisodwa: i-cottage shizi, uju, ubisi noma i-kefir. Yonke into ixubaniswa ibe ingxube ehambisanayo futhi iphakanyiswe ebusweni. Ngemuva kwesigamu sehora, i-mask ihlanjululwa ngamanzi afudumeleko, begodu isikhumba sisuliwe ngaphandle kokuphuza utshwala.
- Ebisi elishisayo, ngevolumu engaphezulu kuka-20 ml, isigaxa sesinkwa esimnyama sinyene. Bese ufaka isipuni esisodwa soju, amaconsi angu-10 esisombululo sevithamini A kanye ne-yolk eyodwa. Ikhuthazwe, futhi isetshenziswa esikhumbeni imizuzu engu-15. Geza mask ngamanzi afudumele.
- Ezitsha ezingezona zensimbi, gaya isipuni esisodwa soju, ukhilimu kanye ne-yolk eyodwa. Ingxube isetshenziswa esikhumbeni imizuzu engu-20. Izindlala zemaski zisuswa ngamanzi abandayo.
- Thatha isipuni esisodwa soju, inani elilinganayo lamafutha omnqumo bese uxuba nezipuni ezimbili zobisi. Engxenyeni, engeza i-ampule ye-vitamin E. Emva kokuxuba, sebenzisa ingxube esikhumbeni imizuzu engu-20. Emva kwalokho, i-mask ihlanzwa emanzini afudumele.
Amasks for isikhumba esinamafutha, esinamafutha.
- I-mask idinga isipuni esisodwa soju, njengamanzi amaningi kalamula kanye nobisi. Zonke izithako zixubene emgodini ongenawo wensimbi, bese ufaka amaqanda amaqanda kanye ne-oatmeal echotshoziwe. Ngemuva kokuvusa, i-mask isetshenziselwa ubuso obuhlanzekile, futhi ngemva kwemizuzu engu-20 ihlanzwa ngamanzi afudumele futhi ubuso buhlanjululwe ngejamu likalamula.
- Thatha isipuni esisodwa soju lwamanzi, okungeziwe kuso isipuni se-oatmeal kanye namaprotheni. I-mask kufanele ibukeke njengekhilimu elimuncu elimuncu. Le nhlanganisela isetshenziswa ebusweni futhi ihlanzwe emanzini afudumele emva kwemizuzu engu-20. Ngemuva kwe-mask, kuyisifiso sokusebenzisa i-moisturizer.
- Ezingxenyeni ezilinganayo izimbali ezomile ze-linden, i-daisy ye-chemist, i-elderberry (abamnyama) ithathwa. Iqoqo lithelelwa egumbini elilodwa lamanzi abilayo futhi ligcinwe emanzini okugezela ngamaminithi angu-10, bese ifuna isigamu sehora. Umhluzi uhlungwa futhi i-isipuni seju ujengezelwa kuwo. Ukuze ingxube iqede, kuyadingeka ukwengeza ufulawa oat. I-mask isetshenziswa ngobuningi obunzima ebusweni bese ishiya imizuzu engu-20. Ngemva kwesikhathi sesiphelile, izinsalela zemaski zigezwa ngamanzi afudumele, bese ubuso buhlanjululwa ngepholile.
- Kule maski yasekhaya, hlanganisa u-30 g uju namaprotheni amabili, bese ufaka isigamu sesipuni se-isipuni samafutha e-almond nama-tablespoons amabili we-oatmeal. Khona-ke imaski kufanele isetshenziswe esikhumbeni imizuzu engu-15, i-mask ihlanzwa emanzini afudumele.
- Thatha isipuni esisodwa soju, isitashi (amazambane), ubisi olufudumele nosawoti. Ingxube ifakwe kahle futhi isetshenziswe esikhumbeni nge-swab yekotini imizuzu engu-20. Njengoba lesi sikhathi siphela, izinsalela zemaski zihlanjululwa ngamanzi afudumele, kanti ubuso buhlanjululwa nge-cube ye-ice.
I-honey mask recipe yokwenza isikhumba sokukhuphuka.
- Esikhathini esingenalutho, amathisipuni amabili uju aphansi ngamapuni wezipuni ezimbili ze-oatmeal. Ingxube elandelwayo ihlanjululwa ngenye ingilazi yetiye eqinile kanye nopuni olulodwa lwamanzi. Yonke into ixutshwe kahle, khona-ke ithukuthele ekugezeni kwe-steam bese ihlaziya phansi. Ebusweni ingxube isetshenziselwa imizuzu engu-15, ngemuva kokuthi ihlanzwe emanzini afudumele.