Ukunakekelwa ubuso, izikhambi zabantu

Indlela yokunakekela isikhumba? Le ndaba inesithakazelo cishe wonke umuntu, futhi hhayi kuphela abesifazane, kodwa futhi amadoda. Okokuqala, wonke umuntu uqala ukuvakashela ubuhle be-salon, izinqubo ze-SPA, ukhohlwa ukuthi ungenza isikhumba sakho sihlanzeke, siphephile futhi siqiniseke ekhaya! Ukunakekela ubuso, izikhambi zabantu - isihloko sesihloko sethu.

Ukucwilisa isikhumba ekhaya ungasebenzisa ama-juice angenabungozi, iklabishi elimuncu, i-grapefruit, ikhukhamba. Lungisa i-lotion ye-bleaching isikhumba nayo ilula kakhulu - hlanganisa ngobuningi obulinganayo uviniga, amanzi namanzi kalamula. Sula isikhumba ngamakhemikhali asemakhaya enyangeni ekuseni nakusihlwa.

Sekuyisikhathi eside kwaziwa izindawo zokugcoba zamanzi kalamula, ngakho-ke, ngokuhambisana nenani elincane lokhilimu omuncu, lisetshenziselwa ukususa ama-freckles. Umask ophumela kufanele usetshenziswe ebusweni: uma usebenzisa ijusi lemon - imizuzu engu-15-20, ungasebenzisa futhi ijusi le-horseradish - sebenzisa ebusweni imizuzu emihlanu, kuyilapho ugwema ukuxhumana kwamehlo.

Abantu abanesikhumba samafutha bayelulekwa ukuthi bangageza ngamanzi ashisayo, bese ugeza isikhumba kuqala ngokushisa, bese kuthi ngamanzi abandayo, noma usebenzise amanzi ekamelweni lokushisa. Kubuye kunconywe ukwenza isikhumba sibuke izikhathi eziningana ngeviki, ngaleyo ndlela - ukukhipha izikali ezincane zesikhumba, kodwa uma kunezintambo ebusweni - ungafani!

Ukuze ukhiphe imiphumela oyidingayo ukuze usebenzise kahle ukhilimu wokuphuza: ukugeza kokuqala, ukunyakaza okuyisisindo ukubhoboza ukhilimu ngokunyakaza okungekho okunamandla. Isikhumba sizobe sesithambile, sihlanzekile futhi ngeke sikhanyise kakhulu.

Isikhumba se-oily sinomusa onzima kakhulu, kodwa naphezu kwazo zonke iziphutha, kunezinzuzo eziningana: lesi sikhumba sihlala sinwebeka isikhathi eside, asilahlekelwa amandla, futhi imibimbi ibonakala kamuva. Uma isikhumba esinjalo isikhumba siletha inqwaba yezinkinga, bese sekudala, kuba lula ukuyibuka. Ekunakekeleni isikhumba ebusweni bezokwelapha zomuntu akwanele, kufanele ukhethe okuthile okungeziwe.

Inqubo yokusebenzisa i-mask nayo ibaluleke kakhulu: kungcono ukuqhuba le nqubo ngokuphumula ukuze ulale phansi futhi ungashintshi isimo sobuso. Faka isisindo ebusweni ebusweni bokusikinyeka kwe-massage, ushiye indawo ezungeze amehlo okwezinye ukhilimu noma i-compress yamakhambi: i-parsley, i-chamomile, i-linden.

Ungagcini isikhumba ekhilimu elinomsoco, njengoba liqukethe izithasiselo eziningi eziwusizo kumaseli esikhumba: ama-extracts ezitshalo, amavithamini, amafutha wezithelo zezithelo, i-bex, amavithamini. Ngokuvamile zonke izicucu ezinomsoco zigcwele yonke indawo, futhi ngizoba usizo kokubili isikhumba esomile nesikhumba, ngoba asigcini nje kuphela sigcwalisa isikhumba ngomswakama, kodwa futhi sigcwalisa izingqimba ezijulile ngamavithamini, amafutha, izithako eziphilayo ezisebenzayo nezinye izakhi ezibaluleke kakhulu.

Uma unesikhumba esomile noma esivamile, ungabandakanyi emkhakheni wezinwele zomzimba ophuza utshwala, kungcono ukubuyisela imikhiqizo enjalo ne-tonic enothile ngamavithamini nama-bioadditives. Ngisho ekhaya, ithuluzi elinjalo lingenza wonke umuntu: udinga ukuxuba i-yolk ye-1 ngejamu lemon (1 lemon), bese ufaka ithebula eli-1. i-spoonful ye-vodka ne-half-glass of cream.

Uma ukhathazekile ngezikhwama ngaphansi kwamehlo, zingasuswa futhi ngosizo lwezindlela zokwelapha zemvelo, uma kwenzeka zingabanjwanga nezimo ezingaphakathi.

Okokuqala, kubaluleke kakhulu ukulala ngokwanele, ukuphumula okuhle, nokusebenzisa amanzi ngokulinganisela. Ukukhipha le nkinga kungabuye kube yisiski se-parsley. Yini edingekayo ukuze lokhu kukwebise i-parsley entsha, bese ufaka lesi sikhwama esikhwameni ngaphansi kwamehlo, gcoba amehlo ngamapayipi kontoni omanzi bese ubamba imizuzu engu-10-15. Ngokuvamile ngaphansi kwamehlo kubomvu noma ukucasuka, ezimweni ezinjalo, ungenza ama-lotions avele itiye, isisombululo se-boric acid noma i-chamomile.

Into ebaluleke kakhulu ukususa ubuso bakho ngokumnika kwamanzi nsuku zonke (ekuseni nakusihlwa). I-Vatka kufanele imane imise isikhuni bese igubha ubuso bakho kuze kube yilapho isikhumba sihlanzekile ngokuphelele. Khona-ke kudingeka usebenzise noma yikuphi ukhilimu onomsoco. Kuwusizo kakhulu ukugeza ubuso bakho ngengqamuzana eqhwa kwi-decoction yemithi. Yenziwe ngokumane kakhulu: i-linden, i-chamomile noma i-mint iyathathwa, khona-ke umhluzi uthululwa eziqukathi ezikhethekile zeqhwa namaqhwa. Ngemuva kwenqubo, udinga ukomisa ubuso bakho bese ugcwala ukhilimu onomsoco. Ungasebenzisa futhi amabhati okushisa asekelwe ezimbali nasezinye izitshalo.

Kubalulekile ukukhumbula ukuthi ngokugeza amanzi ompompi, uveza isikhumba sakho emiphumeleni enobungozi obukhulu, izivumelwano zesikhumba futhi zome. Ukuze wenze lawa manzi ngaphezulu, ungasebenzisa i-soda kanje: faka i-spoonful ye-soda engilazini yamanzi, ulethe ngamathumba futhi upholile. Ukuze usetshenziswe ngokulandelayo, gweba ΒΌ indebe yamanzi nge-soda ku-0.5 amalitha amanzi.

Kuye kwaziwa isikhathi eside sokuthi "indlela ye-kiselny" yokugeza, lapho ubuso bukwazi ukugezwa nge-kissel ene-welded. Thatha ithisipuni elilodwa le-starch, ulayishe ilitha lamanzi, bese upholile futhi usetshenziswe ebusweni, ngakho-ke kunconywa ukuthi ugeze ngobisi, kuzoduduza isikhumba, ikakhulukazi esifanele isikhumba esomile nesibucayi.

Ngokwesilinganiso, ubuso bakho kufanele banikezwe imizuzu engu-10-15 kuphela, futhi imiphumela ngeke ihlale isikhathi eside. Lokhu kuhlanganisa ukuhlanza, ukudla nokuvikelwa ezicini ezihlukahlukene zangaphandle. Ngesikhathi esifanayo, ungakhohlwa ukuthi isikhumba sethu sidinga izinqubo eziwusizo ezifana nalokhu: ukucindezela, ukugeza kwamanzi, ukuzivocavoca, ukuzivocavoca. Ukushisa kufanele kube mnene kakhulu, njengoba isikhumba sobuso nentamo sincane kakhulu kunesikhumba sonke emzimbeni.

Awukwazi ukungazinaki ukuqapha uma usebenzisa ama-creams, ngoba lolu hlobo lwenqubo ngokusetshenziswa njalo lungalimaza isikhumba - kuzoba nezindawo ezibomvu, zivutha. Ngesikhumba se-oily, ama-scrubs afaneleka ngendlela engcono kakhulu, ngegama, ngokuqondene nesikhumba seminyaka, ngoba emva kwesicelo sabo isikhumba sizobe sesibushelelezi ngokushesha, singene ku-tonus futhi susiwe, ngomphumela omuhle, ungasebenzisa futhi ukhilimu. Kodwa, uma isikhumba sakho somile futhi sibucayi kakhulu, kungcono ukushintsha amanxusa okuhlanza okunjalo okunye okunomusa futhi okutholile.

Susa izimonyo ngendlela efanele!

Naphezu kwezinto ezithi namuhla imikhiqizo yokuzithokozisa isinikeza inqwaba ye-remover make-up, abaningi banamanaki ukusetshenziswa kwabo, ngokuphindaphindiwe, bathola ukuguga nokuguga ngaphambi kwesikhumba.

Kodwa ngisho noma ungakakulungeli ukusebenzisa imali ekuthengeni izimonyo ezikhethekile, ungasebenzisa noma yimaphi amafutha omquba, okungcono kunawo wonke - umnqumo. Njengoba sesishilo kakade, ukuguliswa kwamagciwane okuvela emithonjeni ehlukahlukene kunomsoco esikhumbeni. Thatha isipuni esingu-1 semifino, uthele ingilazi yamanzi abilayo uphinde ugxile emanzini okugeza ngamaminithi angu-15.

Ngokuqinisekile wonke umuntu empilweni yakhe uzwile nge-cucumber lotions, abaningi baze bawasebenzisa futhi, ngakho-ke, lo lotion ungalungiselelwa kalula ekhaya - sizophuza ikhukhamba entsha, bese siyixuba ngezipuni eziningana ze-vodka, uqinisekise ukuthi lotion idinga cishe izinsuku ezingu-10 esiqandisini . Ungayisebenzisa ngemva kokuthi ihlungiwe futhi ingeniswe.

Naphezu kwazo zonke izinzuzo zamabhati okugeza, amabhati aphikisana nabantu abanesikhumba esibucayi kakhulu, izitsha zobuso ezihlanjululweyo, kanye nesikhumba esinamahloni. Yenza le nqubo kubantu abanekhanda elinamafutha badinga izikhathi ezingu-2 ngenyanga, ngekhathi evamile - 1 futhi ngesomiso - izikhathi ezimbili. Kunconywa ukuba wenze amabhati okushisa ngaphambi kokulala. Benza kanjani? Uma kutholakala amafutha, isithukuthezi nezikhukhula ezihlukahlukene, ziqala ukuhlakazeka, ngakho-ke ama-pores ahlanzekile, izitsha zesikhumba ziyasebenza kakhulu. Lokhu akuyona nje ubuhle besikhumba sethu, kodwa futhi nempilo yayo!

Isikhumba sethu sisabela kanjani elangeni?

Isikhumba sobuso kufanele sivikelwe elangeni eliqondile, futhi ikakhulu uma ngisho nezindawo ze-pigment ezibuthakathaka ziqala ukuvela. Konke lokhu kungenxa yokuthi ngisho nangemisebe elula kunazo zonke, izindawo ezibonakalayo ezingabonakali ziqala ukumnyama, ngezinye izikhathi ngisho namabala amasha avela. Kuzo zonke izimo ezinamabala aqoshiwe kunconywa ukuba usebenzise iresiphi elandelayo: amajikijolo angavuthiwe we-currant emnyama ephansi futhi axutshwe ne-spoon uju. Le mask kufanele isetshenziswe ku-pigment, ubambe imizuzu engama-30 bese ugeza ngejamu lemonisi ehlanjululwe ngamanzi, ngemuva kwenqubo oyidingayo ukusebenzisa ukhilimu oshubile esikhumbeni.

Isikhumba ebusweni siyiminyaka yokuphumula okuqhubekayo nokudla, ngakho-ke emva kokuhlanza ngalunye kudingekile ukusebenzisa ukhilimu onomsoco. Ungasebenzisa futhi isisk ka ukhilimu kanye ukhilimu omuncu. Ilungiselelwe ngalendlela elandelayo: ngezingxenye ezilinganayo, ukhilimu wobusika obusika kanye nosawoti omuncu kuxubanisiwe, sisebenzisa isisindo esitholile kumajwabu amehlo nasesikhumba esizungezile amehlo, silinde imizuzu engu-20 futhi ugeze ngamanzi ekamelweni lokushisa.

Intamo ingenye yezingxenye zomzimba zomzimba zethando nezingozi kakhulu. Isikhumba lapha sincane kakhulu, singenawo amafutha, ukuhamba kancane kwegazi, okwenza kube lula ukuguga, ukulahleka kokuqina nokuqina. Kodwa kunezindlela eziningana zokusekela isikhumba sethenda entanyeni. Nansi omunye wabo: isibonelo, thatha ucezu lwesinkwa inhlama, uyibeke emgqeni omncane, uwubophe entanyeni yakho. Ukuze uthole umphumela ongcono ovela phezulu, ungakwazi ukugoqa intamo yakho ngethawula. Bamba lokhu mask okungavamile cishe imizuzu engu-20. Okulandelayo, sula isikhumba sentamo ngenani elincane lelamula, ngaphambilini lihlanjululwe ku isipuni samanzi ajwayelekile. Ungakhohlwa ukuthi isikhumba sentamo sidinga ukunakekelwa nsuku zonke kanye nokudla okunomsoco, kodwa qaphela uhlobo lesikhumba, kubaluleke kakhulu ukuthi unjani isikhumba onayo - esomile noma ejwayelekile, bese ukhetha izindlela zokunakekelwa. Ukushisa kwesikhumba kungabonakaliswa ngenxa ye-hypovitaminosis, izifo zesimiso sezinzwa, izifo zamathumbu, ukuvezwa kwelanga eside, ukusetshenziswa kwezidakamizwa ezingakhethi, kanye nokwephulwa kwezingqimba zangaphandle.

Kondla kahle ubisi olumile wesikhumba sezimonyo, olunikeza ukuhlanza kahle nokuqedwa kwezidakamizwa. Iqukethe amafutha ahlukene, amavithamini nezakhi.

Sakhohliwe ngokuphelele ngalesi sitshalo esiwusizo njenge-dandelion! Ukusuka kuwo ungenza amasonto amaningi kanye nama-lotions. I-mask ingasetshenziswa okungaphezu kweyodwa ngesonto, iqukethe amafutha abalulekile kanye nezinto ezinomphumela wokuqeda. Ngakho-ke, yini edingekayo kulokhu: izimbali ezomile zama-dandelions zithelelwa ngamanzi abilisiwe futhi ngokucophelela zifaka izimbali. I-gruel ekhulayo isetshenziswa esikhumbeni sobuso bese ibamba imizuzu engu-15, bese uyigeza ngamanzi ekamelweni lokushisa.

Umthetho oyinhloko, kulabo abanenkinga yenkinga - ungalokothi ucindezele izinsimbi ebusweni! Amantombazane othandekayo! Ukusebenzisa imizamo yokumisa isikhumba esikhubile, ungashiya izibazi ebusweni bakho ukuze uphile.

Futhi, ekugcineni ... Ngaphambi kokuba ulale, sebenzisa ukhilimu ebusweni bakho, kodwa ushiye ekhaleni, ebunzini nasenkingeni ngaphandle kokwakheka okungeziwe, ngoba lezi zindawo zesikhumba zivamise ngokwemvelo. Ukuya emgwaqeni ekuseni, ukumboza ngekhilimu kuphela izindawo ezikhukhulayo - ebunzini, isikhunta, impumulo.

Bheka isikhumba bese uhlala uphilile!