Ngingayithulisa kanjani amehlo ami avuvukile

Kwabaningi besifazane, amehlo avuvukile ayinkinga enkulu. Akekho ofuna ukuba nesifo sokuvuvukala. Ubani okufanele abekwe icala ngalokhu? Izizathu zingaba: ukulala kancane, udle usawoti oluningi. Ngakho-ke, uma uvuka, ubona amehlo avuvukile namajubane avuvukalayo phambi kwakho futhi ufisa ukuwaqeda. Ngingayithulisa kanjani amehlo ami avuvukile, sifunda kulesi sihloko.

Amehlo ama-Puffy
Ngenxa yezinkophelo ezikhukhumele, uzobukeka ugugile futhi ukhathele. Ngokuvamile lokhu kuyinto yesikhashana, kodwa ngezinye izikhathi kungadlulela ngisho namasonto. Yini engenziwa? Ungagcoki amehlo akho, futhi ake sithole futhi sihlole amehlo avuvukile ukuze azi ukuthi ungabasiza kanjani ukuzola.

Izimbangela zamehlo avuvukile

Kunezizathu eziningi zokuthuthukiswa kwe-syndrome yamehlo avuvukile, lezi yizimbangela eziyinhloko zamehlo avuvukayo:

- Ukuqothulwa kwezinga le-hormone, kwandisa amathuba okuba umzimba ugcine uketshezi ngaphansi kwamehlo;

- Ukugcinwa noma ukuvuvukala komzimba emzimbeni. Isizathu singase sibe ukukhathala, ukuvuvukala, ukugula. Ukukhulelwa kwandisa ukuvuvukala kwabesifazane.

- Ukuphelelwa amanzi ngokweqile noma ukuphuza amanzi, noma ukuphuza amanzi amancane. Ukwelashwa kuphela kwalesi sifo ukuphuza amanzi amaningi.

- Ukuvuvukala ngenxa yokwelapha.

- I-Heredity, izakhi zofuzo zingathinta ukutholakala kwamehlo avuvukayo.

- Izifo zengculazi zingaholela ekubomvu kwamehlo, ekuhlobiseni nasekubomvu kwesikhumba esiseduze.

Njengoba isikhumba ngaphansi kwamehlo kakhulu, kunezizathu eziningi zalokhu. Bheka amehlo akho njengokungathi uyindlovukazi. Lokhu kusho ukugwema ukucasuka ngokweqile, ubanikeze ukuphumula okuningi. Cabanga ukuthi isikhumba esiseduze naso sifana nesikhumba somntana osanda kuzalwa, futhi uzodlula indlela ekulweni namazwi avuvukile.

Izimpawu nezibonakaliso zamehlo avuvukile

- Isisu esizungeze ijwabu leso namaso, ukuvuvukala ngaphansi kwamehlo.

- Isikhumba esiningi ngokweqile noma "izikhwama" ngaphansi kwamehlo, okubonakala sengathi alenga noma aphephe.

- Ethukuthele noma obomvu, amehlo anamehlo.

- Ukungakwazi ukuvala noma ukuvula amehlo ngenxa yokukhukhumeza.

- Imibuthano emnyama ihambisana nesikhumba esikhukhulayo ngaphansi kwamehlo.

Owesifazane ngamunye ubeka izinga lokuvuvukala kwamehlo, futhi kuncike kumuntu. Ekuseni kusencane ukungcola okuncane okwenziwe ngokuthi yi-syndrome yamehlo avuvukayo. Amehlo ama-puffy abhekwa njengezikhwama ezinkulu zamanzi asele ngaphansi kwe-eyelashes. Ungazibuka wena futhi unqume ukuthi unesifo sezinzwa ezivuvukile noma cha.

Ukunciphisa ukuvuvukala kwamehlo
Awukwazi ukuhlala njalo ngamehlo avuvukile. Uma unamehlo okuthukuthela, umzimba ugcina uketshezi futhi indlela elula yokunciphisa ukukhukhuma - uphuze amanzi amancane.

Amathiphu wokuthi ungathulisa kanjani amehlo kuye ngokuthi imbangela yokuvuvukala:

- Faka ukhilimu we-hemorrhoids esikhumbeni esincane esibheke amehlo. Lokhu ukhilimu uqukethe ukuphikisa, kuzosiza ukunciphisa ukucasuka.

- Yenza ukushisa kuqede amehlo. Ezitolo, amaphakheji ejoyi e-gel athengiswa. Kudingeka ukuthi ibanjwe efrijini ngamaminithi ambalwa bese isetshenziselwa amehlo.

- I-Grate ikhukhamba encane noma amazambane bese ubeka lokhu kukhulu emehlweni akho. With mask ukulala phansi imizuzu 10. Lokhu kuzokwenza ngcono isikhumba bese kunciphisa ukuvuvukala.

- Khipha ama-wadded noma indwangu egazini ubisi obandayo bese ubamba imizuzu engu-10 ngaphambi kwamehlo. Lokhu kuzokwehlisa ukuvuvukala futhi kususe imibuthano emnyama ngaphansi kwamehlo.

- Gwema iziphuzo ezikhazimulayo, kufaka phakathi i-soda, iziphuzo nge-caffeine eminingi, zifaka isandla ekukhukhuleni.

- Gwema ubumnandi bokufakelwa, njengoba kuzokwenza umzimba ugcine uketshezi oluthe xaxa.

- Udinga ukulala ebusuku ukulala kwamahora angu-8, ngoba isikhathi esifushane sokulala sizoholela ekuthunjweni kwamehlo nemibuthano emnyama.

- Iqhwa elivamile lezinga lokushisa elibandayo lizonciphisa ukuvuvukala.

- Emini ukugqoka izibuko ze-UV.

- Ingxenye yehora ngaphambi kokuphuma emgwaqeni, sebenzisa isikrini selanga, hhayi kuphela ngezinsuku ezishisayo, kodwa nangezinsuku ezinamafu. Uma umuntu ejwayele ukuvuleka ukushisa kwelanga okungalindelekile futhi evezwe ilanga elidlulele, lokhu kuzosiza amehlo avuvukile.

- Gwema izimo ezinomoya, zizovikela amehlo akho ezimo ezimbi zemvelo.

Siyakwazi ukuzolahla amajwabu amehlo avuvukile futhi amehlo avuvukile, landela iseluleko bese amehlo namajwabu amehlo angeke avuvuke.