Bhala umuthi wokucindezeleka

Akuyona imfihlo ukuthi impilo yomuntu wesimanje igcwele ukucindezeleka, ngenxa yokuthi ukuhlukunyezwa okuningi kungabi nje kuphela kwengqondo, kodwa futhi nempilo yomzimba ivela. Ngakho-ke, esikhathini sethu, kubaluleke kakhulu ukukwazi ukuphumula, ukulawula imizwelo yakho nokuqeda ukungezwani kwangaphakathi. I-Psychology kanye nesayensi ehlobene nazo zifunda izindlela ezahlukene zokuthonya ngokucophelela emzimbeni wendawo eseduze. Isibonelo, ukwelashwa kombala kuyaziwa kubantu isikhathi eside. Inhlanganisela ethile yemibala, ukukhanya kwabo nokunye kungathinta isimo somuntu futhi kushintshe ukuze kube ngcono ngokuqeda ukuthunjwa.
Kuyini lokhu?

I-color treatment iyisayensi yasendulo mayelana nomthelela we-shades ehlukahlukene emzimbeni womuntu. Noma kunjalo, ukwelashwa kombala namuhla kungenye yezindlela eziningi zokufeza ukuvumelanisa wena kanye nezwe. Umbala wokwelapha usetshenziswe ngokuhlukile. Isibonelo, isazi sokusebenza kwengqondo singanikeza isimo sengqondo esithile kumbala othile, okuzokwenza umuntu enze izenzo ezithile nemizwa ethile. Ngaphezu kwalokho, ukucabangela kwe-shades ekhanyayo nehlanzekile kuyasiza ngokwayo, umbala unganciphisa noma, ngokuphambene, ujabule.

Manje ngokwesayensi kufakazelwa ukuthi ukudla okuwusizo kunqunywa hhayi kuphela ngamakhemikhali alo, kodwa nangezinye izici: iphunga, ukunambitha nombala. Ngakho-ke, ukwelapha umbala ekuncelweni kusetshenziselwa ukulungisa izinkinga ngesisindo esiningi noma i-anorexia.

Ngaphezu kwalokho, ukwelashwa kombala kusetshenziselwa ngokuhlanganyela nezinye izindlela ezengqondo. Abaningi banethuba lokubona ububanzi bezinhlobonhlobo zemiklamo yangasese, izikhungo zengqondo nezikhungo ezifanayo. Konke lokhu kwenziwa ngesizathu, futhi ucabangela umphumela wombala kumuntu.

Ungayisebenzisa kanjani?

Umuntu ongakafundile angeke akwazi ukuphatha izifo ezinzima ngosizo lombala, kodwa kuzoba lula ukufunda indlela yokulawula isimo sakho sengqondo nenhlalakahle. Akudingekile ukwenza ukulungiswa okwedlulele kwendlu ukuze umbala ube nomthelela omuhle kuwe kuphela. Kwanele ukuhlunga izinto zangaphakathi nezambatho ezinezicucu ezifanelekayo zombala, okuzohlale zibonakala. Isenzo sombala ngeke sikugcine ulinde. Kodwa ukuze usebenzise ngokunembile zonke izinzuzo zokwelashwa kombala, kubalulekile ukwazi ukuthi umthunzi ngamunye uyakwazi yini.

Isibonelo, obomvu umbala wothando. Akusilo lutho abakushoyo ngaye ngaleyo ndlela. Okubomvu umbala osebenzayo, umbala wokuhamba, ushintsho, imizwelo. Ngokuvamile, umbala obomvu ukhululekile kakhulu, ngakho kufanele usetshenziswe ngokucophelela. Ithinta i-cortex ye-cerebral, okwenza amangqamuzana aphezulu amakhanda asebenze ngokwengeziwe, noma kunjalo, umbala obomvu ngokweqile esikhaleni esiseduze kuholela ekukhatheni okusheshayo. Umbala obomvu ungakhuphula umfutho wegazi, okuyinto eyingozi kakhulu ezigulini zegazi eziphezulu. Lo mbala akufanele ube khona njalo ezembatho zakho noma ekamelweni lapho uhlala khona isikhathi eside. Iqiniso liwukuthi amandla alo mbala, nakuba aqinile, kodwa ngobuningi bawo awunamsebenzi. Uyothola ukukhathazeka okuqhubekayo, isifiso sokwenza isenzo, kodwa ngeke kube khona izinqumo ezicabangelayo nezilinganiselayo. Kungcono ukusebenzisa umbala obomvu uma udinga ukwandisa ukusebenza kahle noma uqale ibhizinisi elibalulekile.

Umbala obomvu uthathwa njengokuthobisa. Umbala wemvelo okhona emvelweni, unemibala ehlukahlukene, uhlotshaniswa nomuntu onempahla nemicimbi ejabulisayo kakhulu. Kodwa lo mbala ngokweqile kungaholela uma kungenandaba nokunganakwa, bese kuphuza okungafuneki kulawo masimo lapho konke kunquma khona ijubane. Ngaphezu kwalokho, umbala obomvu uvusa ukudla, akukhuthazwa ukuba ukhethe labo abadlayo futhi baphile impilo esebenzayo.

Ophuzi umbala womlilo nelanga. Lona umbala ovuthayo, ocebile oqinisa isimo sengqondo somuntu, wenza kube lula ukuguquguquka, kodwa, ukwazi ukufutheka umlingiswa. I-Yellow ihlotshaniswa nosuku nehlobo, ngakho-ke kungaba yindawo ehlelekile yangaphakathi endlini, kodwa, akufanelekile ekamelweni, ngoba lingenalo ukuthula.

I-Orange - umbala uvutha, ulaka. Akaqine amandla akhe njengobomvu, kodwa ngokweqile kungase kube yinto engaphezulu kakhulu. Lo mbala uvunyelwe ngesimo se-accents encane esikhaleni esiseduze, kodwa akufanele kwenziwe njengento eyinhloko. I-Orange ingabuye iphakamise ukucindezeleka kwegazi, ujabule. Uma kunenkathazo engadingekile kuwe, kunengqondo ukukhawulela inani lalo mbala uzungeze wena.

Okuhlaza okwesibhakabhaka kukuphambene ngqo nobomvu. Okuhlaza okwesibhakabhaka, okwesibhakabhaka nokubomvu akuvuli ukoma kwesenzo, kepha cindezela. Ukudlula kule mibala kuholela ekunganakwa. Uma umbala we-orange ungakusiza ukuphuma ekucindezelekeni, bese uhlaza okwesibhakabhaka, ngokuphambene nalokho, kungcono uhambe kuwo. Emzimbeni, kuthinta kakhulu, kungabangela ukucindezelwa kwegazi okuphansi.

I-White ibhekwa njengombala oyinhloko. Usiza umuntu ngokushesha ukuhlala endaweni entsha, ukujwayela kuso. Umbala omhlophe ngaphakathi ungaphakathi lapho kukhona khona izingxabano nezingxabano. Kubonakala sengathi kufanekisela izithiyo zokuhlaselwa kwamanye amazwe. Kodwa okweqile kombala omhlophe kwenza ingaphakathi libandayo kakhulu futhi lingenalutho, ukuhlala endaweni enjalo akunakwenzeka ukuba kube mnandi.

Umbala we-therapy yisayensi ehle futhi enhle, esasetshenziswa eMpumalanga ekulwa nokucindezeleka, ukunganakwa, ubuthakathaka, ukufutheka nezinye izifo eziningi. Ngosizo lombala baphilisa izifo ezibangelwa amagciwane nezifo, zithinta izingqondo zezingane ekuthuthukiseni kwabo ekuqaleni. Uma unquma ukusebenzisa isithunzi sokwelapha umbala ngezinjongo zomuntu siqu, qala emicabangweni yakho, uthembele intuition yakho. Uma ngabe yimuphi umbala awuthandanga neze, khona-ke akukho zincomo nezakhiwo zayo eziwusizo ezifanele ukuzungezile ngalolubala. Isimo esiyinhloko sokuphumelela kwezokwelapha umbala ukuthembeka ngokwethu, ikhono lokuzilalela, ukulungele ushintsho. Ukwelashwa kombala akunakwenzeka ukusiza ukuphulukisa izifo ezimbi, kodwa ngosizo lwakho ungakwazi ukulawula isimo sakho sengqondo, esingekho ngokwanele.