Uju nezinyosi zasolwandle
Kulesi simo, u-algae noma uju olufudumele usetshenziselwa ukucindezela okushisayo. I-recipe yile ndlela elandelayo: Izipuni ezimbili ze-fucus noma i-kelp (ungayithola kuma-pharmacy) zihlanjululwe ngamanzi afudumele futhi zishiye imizuzu engu-15, ukuze i-algae ivule. Bese wengeza i-isikhupha samaqanda, ama-10 namaconsi angu-20 amafutha ase-citrus nama-camphor, ngokulandelana. Ingxube etholakalayo ixutshwe kahle futhi isetshenziselwa izinkambu zenkinga ngocingo obukhulu.
Ukugoqa amafutha
Ukulungisa ingxube kuthatha noma yikuphi "amafutha e-base" (i-almond, i-hazelnut, umnqumo, igciwane lesikolweni, jojoba) bese ufaka enye yamafutha abalulekile noma ingxube yayo. I-20 ml "yamafutha asekelwe" engeza ingxube exubile kakhulu yamafutha abalulekile - amaconsi amathathu elamula, i-lavender namafutha omjunipha.
Ilungiswe ekhaya, ingxube isetshenziselwa izindawo ezithintekayo ze-cellulite, ezihlanganiswe ngefilimu ye-polyethylene. Kunconywa ngesikhathi esifanayo ukugqoka izingubo ezifudumele, futhi futhi, uma uthanda, uhambe ngenkuthalo noma ufihle ngemuva kwengubo bese ulala ngaphansi kwalo isigamu sehora noma ihora. Ngemuva kwalokho, ingxube iyahlanzwa futhi kusetshenziswe umswakama.
Ukumboza ngobumba obuluhlaza
Le recipe ayifaki ukuxuba noma yiziphi izithako. Udinga nje ukuqothula ubumba ngamanzi afudumele, ufinyelele ubukhulu bekhilimu omuncu. Kungenzeka, kepha akudingekile, ukwengeza amaconsi ambalwa kwanoma yimaphi amafutha abalulekile. Ingxube iyasetshenziswa emzimbeni. Ubumba obomvu luqukethe inqwaba yezinto eziwusizo, njenge-iron, i-calcium, i-nitrogen, i-phosphate, i-potassium, i-magnesium nabanye abaningi. Lithinta kakhulu ukuqhutshwa kwegazi nokujikeleza kwegazi emzimbeni.
Ukumboza uju nobisi
Ukufeza ubumbano obunjalo, sebenzisa ubisi oluyimpuphu ukulungiselela, lapho kudingekile ukwengeza amanzi amancane afudumele kanye nezinkezo ezimbalwa zetafula ezihlanzekile, hhayi uju oluboshwe ushukela. Ezimweni ezimbi kakhulu, ungasebenzisa uju omdala, lukhuni, okufanele lube khona. Noma kunjalo, uju olunjalo luzolahlekelwa ezinye izinto eziwusizo. Zonke izithako ziqhutshwa kuze kube yilapho ingxube yobumbano ifana no-ukhilimu omuncu.
Indlela yokwenza isilwane se-anti-cellulite
Ngaphambi kokuqala kwenqubo yokugqoka, isikhumba sihlanzwa nge-scrub. Okuhle kulokhu kuzoba isikhalazo, esizofaka amakhokhelo e-algae noma usawoti olwandle. Khona-ke ingxube elungiselelwe isetshenziswa ezindaweni eziyinkinga. Ukuze ukufudumala isikhumba kangcono kuncike kuzo zonke izakhi zokulandelela eziwusizo, izindawo eziphathwayo ziboshwe nge-plastic plastic. Lokhu kuzosiza ukugcina ukushisa. Ngemuva kokuthi ingxube ihlanjululwe, ukhilimu omuncu usetshenziselwa umzimba, mhlawumbe ngomthelela wokulwa ne-cellulite.
Ukuqhathaniswa kwe-anti-cellulite yokufaka
Inqubo yokumboza iphikisana nabantu ababhekene nezifo zenhliziyo, imivimbo ye-varicose, izifo zegazi, ezinye izimaza esikhumbeni, futhi-ke, ngesikhathi sokukhulelwa.