I-cellulite ingavela kunoma yisiphi ubudala. Kuye kwavezwa ukuthi amafutha anamakha ayindlela ephumelelayo ekulwa nes cellulite. Lezi, ngaphezu kwakho konke, amafutha abalulekile abasiza ukuqinisa izitho zangasese, ukusheshisa ukugaya umzimba isikhumba nomzimba wonke, kushukumisa ukususwa kwezinto ezinobuthi nokukhuphuka kwamanzi, ukuthuthukisa ukuvuselelwa kwesikhumba nokuncelisa amangqamuzana egazi ngegazi, kwandise ithoni ye-muscle.
Ukuze ukwelashwa kwe-cellulite ngamafutha abalulekile, asetshenziselwa ukuphathwa ngomlomo, ukulungiselela ukugeza, ukusikhipha, ukugcoba nokuxubha. Ngendlela yesenzo emzimbeni, amafutha abalulekile ahlukaniswe:
- Amafutha anamakha akhuthaza ukujikeleza kwe-venous, okwenziwe ngesisekelo somjunipha waseMexico (Latin Juniperus mexicana), isihlahla seti (Lat.Melaleuca alternifolia), i-valerian (i-Valeriana wallichi), i-cypress esivamile (i-Cupressus sempervirens, engasebenzi ku-pathology yebele) , i-cousparia (i-Latin Cusparia trifoliate) nomsedari (Latin Juniperus virginiana).
- Amafutha asusa okweqile okwakhiwa kwamanzi kanye namafrikhthi enziwe ngama-proteinaceous nature, kusukela e-immortelle yesiNtaliyane (i-Latin Helichrysum italicum), i-kayeputa (isiLatin Melaleuca cajeputii noma iMelaleuca quinquenervia), umjunipha waseMexico (uJuniperus mexicana)
- Amafutha ethuthukisa amanzi emzimbeni we-lymphatic, esekelwe e-sandalwood (i-Santalus albhamu), i-cousparia (i-Cusparia trifoliata), kanye ne-cedar atlas noma i-Himalayan (i-Cedrus atlantica noma i-C. deodara, ngokulandelana). Lezi zinsuku ziphikisana nokukhulelwa.
- Amafutha we-lipolytic effect, okungukuthi, ukukhululeka kwe-fat, okusekelwe e-Arizona cypress (Cupressus arizonica), i-Geranium macrorrhizum geranium, uCedrus atlantica, i-Salvia officinalis, i-Citrus limon, u-Cedrus deodara ). Lawa mafutha awasetshenziswanga ngesikhathi sokukhulelwa.
Ingxube yokwelashwa kwe-cellulite ngokusekelwe kumafutha abalulekile
Kudingeka amafutha ayisithupha ukulungisa ingxube. Ukwakhiwa okulungiselelwe kusetshenziselwa izindawo nge cellulite izikhathi ezingu-2-3 ngosuku, zihlutswe esikhumbeni ngeminwe yakho, ihamba ukusuka phansi. Le nhlanganisela ayincomo abesifazane nabakhulelwe abakhulelwe yiziphi izifo zesifuba. Le nhlanganisela iqukethe amafutha abalulekile e-cypress esivunde njalo (Cupressus sempervirens), ilamula (i-Citrus limon), i-cedar atlas (Cedrus atlantica), imithi yokwelashwa (Salvia officinalis), i-eucalyptus (Eucaluptus citriodora), ithathwe ngu 2 ml ngayinye. Amafutha we-hazelnut (i-Corylus avellana) yengezwe nge-volume 90 ml.
Ukwenza massage anti-cellulite
Amafutha omRoma asetshenziselwa ukugaya nokupunga. Okokuqala, kufanele usebenzise amafutha ezindaweni eziyinkinga, wenze ukuxubha esikhumbeni. Bese wenze ukusikoma okuqinile nge isiponji, izandla noma mitt.
Ukugeza okumnandi
Lena indlela elula yokulwa ne-cellulite, ehlongozwa kuqala kwenye yeforamu futhi yathola izibuyekezo ezinhle kakhulu. Esigodini sobisi kufanele sengezwe amaconsi ambalwa e-orange noma i-lemon, noma amafutha omvini we-grapefruit, lapho okuzothela khona kanye nama-salts amaningi okugeza. Emva kwalokho, ngamanzi afudumele ugcwalise uhhafu wokugeza, engeza ukwakheka okulungiselelwe bese ugeza ngamaminithi angu-15-20.
Ngesikhathi sokugeza, udinga ukuhlunga i-cellulite. Ngisho nale nqubo kanye ngesonto, isimo sesikhumba sithuthukisa kakhulu.
Ukuze kusetshenziswe imetabolism endaweni ye-cellulite, kusetshenziselwa amalungiselelo amabili okugeza. Okokuqala, ingxube enamaconsi amabili e-fennel, i-cypress, ne-rosemary amafutha. Futhi okwesibili, inhlanganisela yamafutha abalulekile e-geranium, i-rosemary ne-lemon, i-2 ihlahla ngayinye.
Ukwamukelwa kwamafutha anamakha ngaphakathi
Kunconywa ukuthi uthathe amafutha abalulekile ngaphakathi uju oqotshwe itiye we-herbal noma amanzi afudumele. Ungadluli umthamo, okungukuthi u-1-3 wehla inkambo yamaviki angu-3-4. Ukukhetha inkambo yokwelapha ephumelelayo kuyosiza udokotela we-naturopathic noma omunye udokotela onolwazi lokusebenzisa amafutha abalulekile ekusebenzeni kwakhe.
Ngokucophelela kufanele kuthathwe ngaphakathi kwebhotela le-thyme, i-anise, i-oregano, i-clove, i-sinamoni, i-fennel, i-nutmeg, i-sage. Ngaphandle kwemingcele ngaphakathi uthatha isihlahla setiyi, i-mint, i-lavender.