I-band-aid yokulahlekelwa isisindo isebenza kanjani?

Abesifazane, njengoba niyazi, banhle emvelweni, futhi abakho abesifazane ababi - kuhlelwe nguNkulunkulu. Naphezu kwalokhu, abesifazane abazokwaneliseka ngokugcwele ngesibalo sabo, mhlawumbe, futhi futhi, futhi uma kukhona, ke, kuncane kangakanani. Ngenxa yalokho, ekuphishekeleni ubuhle be-ephemeral, abesifazane basebenzisa izindlela ezithile ezingaphephile. Akuyona nje imidlalo kanye nokuzivocavoca okusetshenziselwa njengensimbi emzabalazweni womuntu ophelele, kodwa yizona izinhlelo ezingenakucabangeki ezishayelwayo ezintsha, amaphilisi omangaliso nezinye izindlela ezingavamile. Njengomthetho, izindlela eziningi zokulahlekelwa isisindo zidinga isikhathi, umzamo nokubekezela. Kodwa kamuva nje enye indlela yokulwa nemikhumbi engabonakali ibonakale, eyinqoba abalandeli abaningi nakakhulu. Lokhu okuthiwa i-patch yokulahlekelwa isisindo. Mhlawumbe, abantu abaningi baye bakuzwa ngakho, kodwa akubona wonke umuntu owazi ukuthi i-plaster yokulahlekelwa isisindo isebenza kanjani.

Ngokusho kwabathuthukisi, i-plaster yokulahlekelwa isisindo isiza ukuqeda amamentimitha angaphezu kwamamitha emzimbeni, ngaphandle kokusebenzisa amandla amahlelo amandla noma ukudlala ezemidlalo. Yilokho okufumbathisa abesifazane abahle, ngoba ufuna ukwenza okuthile ngomzimba wakho ongalaleli, ngakho akudingeki wenze noma yini ekhethekile. Kodwa ukudla kungaba mnandi, futhi ukuqina - kuyasiza.

I-Action plaster yokulahlekelwa isisindo

Yini ngempela umphumela walolu phasi oluyisimangaliso? I-patch isebenza esikhumbeni, ngakho kufanele idonswe noma kuphi lapho ucabanga ukuthi i-fat excess. Kodwa-ke, ayinayo umphumela emaphethweni omathunjini.

Ukwakhiwa kwesiqephu kubandakanya izakhi eziphilayo ezisebenzayo. Bona, ukungenela esikhunjeni, ngcono izinqubo ze-metabolic endaweni ethile yenkinga, lapho ukugeleza kwe-lymphatic kwanda khona, nalapho igazi ligeleza khona, okwenza kube nokuhlukaniswa kwamanoni kanye nokuqeda ukukhukhumeza. Ngakho-ke, ngokuthula nangokungaqondakali, ama-kilogram engeziwe angaphansi kancane kancane nawe, futhi isibalo sithola isimo esifisa.

Imiyalelo ku-plaster ibonisa isidingo sokuyigqoka endaweni yenkinga kusuka kumaminithi angamashumi amabili kuya kumahora angu-24. Shintsha nsuku zonke. Inkambo ngokuvamile ayithathi amasonto amane. Ukukhangiswa kwalendlela yokulahlekelwa isisindo ukuthi umuntu akudingeki ahlaziye uhlelo lokudla okunomsoco, alahle indlela yokuphila yokuphila, ukwandisa umsebenzi (i-aerobics, ezemidlalo). Umphumela utholakala cishe ngaphandle komzamo omkhulu. Ungamane uhlanganise i-patch, isibonelo, esiswini bese ufaka ngesibindi isepha yakho oyintandokazi. Uma ungawubuki isichasiselo ku-plaster kanye nezitatimende zabakhiqizi, akudingekile ukuqeda izimbangela eziyinhloko eziholela ekwakheni isisindo esiningi.

Inzuzo yesikhala esimangaliso sokulahlekelwa isisindo

Ngiyathanda kakhulu ukukholelwa ukuthi ngokumane uhlanganise kancane kancane izinto eziyisimangaliso emzimbeni, ungafinyelela imiphumela emihle ngaphandle kokwenza umzamo omkhulu. Kuyamangalisa nje: kungani abathuthukisi be-plaster bekhuluma ngezinye izindlela zokufeza ngokuvumelana nalokho okungafani nokuhlushwa kwesihogo?

Izindlela zokudla ezidliwa yizidlo ezingenasidingo futhi ezifana nokusetshenziswa kwe-polystyrene, imidlalo iyisikhathi sokudambisa, izimpumelelo zezitho zomzimba zibuhlungu, futhi ukulahlekelwa isisindo kusho inhlekelele yesisu nesistimu yonke yokugaya ukudla.

Njengoba sesifinyelele eduze kakhulu, sizwa kubo ukuthi akusikho ukudla okuhle kakhulu kumuntu, njengokuthosiwe, usawoti kanye nobungozi, ngokubona kwabo - ama-yummy, nabo bonke ukudla - hhayi uNkulunkulu owaziyo. Kusobala ukuthi ukuguqula uhlelo lokudla olujwayelekile kunzima kakhulu, abambalwa bayaluthola, futhi imithwalo yemidlalo enzima yezinsuku zokuqala ayikwazi kakhulu kakhulu kulabo abambalwa. Kodwa emva kwakho konke, akekho muntu owenza ngokushesha ukuthi angene echibini; Kubonakala ukuthi noma iyiphi inkinga ingasombululwa kuphela ngendlela edidiyelwe, lokhu kuphazamisa nokuxazulula ukwabelana nge kilogram. Kodwa i-plaster ayidingi izixazululo eziyinkimbinkimbi. Yiziphi ezinye izinzuzo ayenayo?

Indlela yethonya ekhangiswe ngabadali be-plaster, empeleni, ingenzeka. Abesifazane abaningi abaye bazama "indlela ye-plaster", baqinisekisa ukuthi kusiza ukunciphisa isisindo "izingxenye". Kodwa lesi sinqumo yilokho kanye nezinkinga ezikhathazayo abesifazane abaningi (khumbula, kukhona kancane kancane kancane kancane).

Isibonelo, lo wesifazane osemusha wayefisa ukukhipha isisindo esingaphezulu. Uhlezi ekudleni, ekhula kancane, ufinyelele esifundeni esikufunayo esiwu-60 cm, kodwa kanye nayo, imilenze, umpristi, ubuso obunzima, futhi, okungafunwa ikakhulukazi, endaweni yesifuba.

Izinto ezihlabayo zidlula umgogodla wokugaya, azibandakanyi namajusi wokugaya, awasakazeki emzimbeni wonke, kodwa ngokushesha afike lapho eya khona ngaphandle kokuguqula isakhiwo, kodwa abangela umthelela onembile futhi ongenakuqondakala endaweni ethile yenkinga. Ngendlela, ngesikhathi esifanayo ama-orange peel of cellulite ayancishiswa kancane futhi, futhi, ngokwengxenye, ukukhishwa kwe-toxin.

Ukunamathela okulula futhi ukuthi awudingi ukuphuza noma yiziphi amaphilisi. Izinto zingena emzimbeni ngesikhumba ngesikhathi sonke sokugqoka i-plaster. Mayelana namaphilisi ngezinye izikhathi abesifazane bayakhohlwa, kodwa mayelana ne-band-aid, ukugcoba kanye ekuseni, awukwazi ukukhathazeka usuku lonke.

Ukungahleleki kwe-plaster yesimangaliso

Kumelwe kuthiwa umthamo usebenza kuphela kuma-deposit fat, ngaphandle kokuthinta ngaphakathi, okuphakathi kwezitho zangaphakathi nokuwagcoba. Abathuthukisi be-plaster bahlelwe njengendlela yokuthuthukisa izinqubo zokusebenzisa umzimba, kepha lokhu kuyiqiniso kuphela. Lezi zinqubo zithuthukiswa kuphela endaweni eyodwa - lapho kuhlanganiswa khona. Izinto eziyingxenye ye-plaster, zona ngokwazo azikwazi ukushisa amafutha. Lona umbono wongcweti abaningi. Bathi, beyeluleka ukusetshenziswa kwe-band-aid kanye nemidlalo, okuyiyo, ekubonweni kwayo, ezosiza ekufezeni ukusebenza okukhulu. I-plaster Kunconywa ukuba unamathele ngokushesha kuzo zonke izindawo zenkinga.

Futhi ngaphezulu. Ungalindeli isivinini somlilo. Ama-deposit, ama-fatty, azokwehla, kanti ikhasi le-orange lizoxazululwa kancane, kepha uma kuphela, uma ugqoke i-band-aid, okungenani kuzothathwa amandla amancane, kanti nokudla kuzokwenziwa kancane kancane. Ngisho nazo zonke lezi "ifs" alinde imiphumela ezinsukwini ezingaphansi kwezinsuku eziyishumi.

Ukungahambisani nokusetshenziswa kwe-plaster: