Uju oluwusizo ukuze kuzuze ubuhle

Ukuyingqayizivele koju oluwusizo ukuze kuzuze ubuhle kuqondakala kahle - kuhlanganisa ngokuvumelana nokuhlanganiswa okunamandla kakhulu kwevithamini nokumbiwa kwamaminerali (amavithamini B, i-carotene, i-calcium, insimbi, i-phosphorus, isulfure, njll) futhi cishe amaphesenti ayishumi afana nalokhu konke okubonakalayo. Ngaphandle kwesizathu, izakhamuzi zincoma ukuthi ziqale usuku ngilazi yamanzi kanye ne-isipuni soju.

I-cocktail enjalo - i-best way for the body kanye nesibambiso sokujabula usuku lonke. Noma kunjalo, uju kanye neminye imikhiqizo yokufuya izinyosi kuhle ukubukeka. I-honey nectar isondla ngokuphelele futhi ihlambalaza isikhumba, igcina umswakama kubo futhi iwavikela ekuthandeni okungalungile kwemvelo. Ngaphezu kwalokho, izingxenye zezinyosi zivuselela izinqubo zamathambo esikhumbeni, zithuthukise ukuphefumula kwazo kanye nokuphefumula kwamaselula, zikhuthaze ukuvuselelwa, zivimbele imibimbi nokuguga kwesikhumba ngaphambi kwesikhathi. Ngaphezu kwalokho, uju nezimonyo ezisekelwe kulo kuyadingeka ekusizeni isikhumba esomile, esilimaziwe - sikhipha ukuvuvukala nokuphulukisa izicubu.

Umndeni omuhle

Akuyona into enhle kakhulu, kepha ayikho engcono kakhulu, abanye abameleli bomndeni wamaju. Ku-antidejterapii, i-royal jelly (noma i- "piano jelly") isetshenziselwa kalula futhi uju owusizo ukuze kuzuze ubuhle. Igcwele izakhi namavithamini, anemiphumela enamandla yokubuyiselwa nokuvuselela, ukugqugquzela izinqubo ze-metabolism emangqamuzaneni, ukuphakamisa izwi bese ukwandisa ukuqina kwesikhumba.

I-propolis (ekubunjweni kwayo - impova, i-wax, amafutha abalulekile, ama-resins) ngokuphulukisa ngokuphelele izilonda zesikhumba, ibulala amabhaktheriya. Ngokuvamile kufakwe ama-masks nama-shampoos, okubalulekile ukuba izinwele ezinamafutha.

I-bexx nayo iyisakhi esithandwayo sama-creams amaningi kanye nama-skin lotions. Iyalondla kahle, iyanciphisa, isuse ukuma nokuvuvukala.

Uju oluwusizo ukuze kuzuze ubuhle - injabulo yangempela kulabo abathanda ukuhlelwa kwezindlu ekhaya. Amakhulukazi amakhulukazi nawo awazi ngalokhu futhi amalungiselelo omuthi olungiselelwe ngesikhumba, amanzi amanzi nezinhlobonhlobo zezinwele ezinomsoco. Isipho sezinyosi singaxubaniswa nama-egg yolk, amafutha omnqumo, ijusi kalamula, i-cottage shizi, ukhilimu owenziwe ekhaya kanye nabanye abaningi. Njengengxenye yamaski, uju ususa ukucubungula nokuvuvukala, unciphisa isikhumba, sinikeza ukukhanya.

Imikhiqizo engadingeka yokulondoloza izinyosi ukunakekelwa kwezinwele. Uju oluwusizo ukuze kuzuze ubuhle ngaphansi kwamandla okusindisa ama-curolored, aphuzi, angenalutho lwama-curls. Njengama-shampoos alungile, ama-balms nama-masks, futhi ikhaya lihlanganisa kahle izinwele, libuyisele amandla, liphulukise isikhumba, liphucule ukujikeleza kwegazi futhi ngaleyo ndlela lenze izinwele zikhule. Iresiphi yekhaya elula kunazo zonke futhi ejwayelekile yezinsimbi: i-yolk yolk, 1 tbsp. l. i-cognac noju. Hlanganisa, faka imizuzu engama-30 ekhanda, ukugoqa izinwele ngefilimu nethawula elifudumele, bese ugeza mask. Ngemuva kwalokho, ama-curls abe mncanyana, aluhlaza futhi abuke ukubuyela kubo.

Umgqomo wobusi

Umgqomo uju ngeke ubuhlungu. Noma kunjalo uCleopatra wazilimaza ngokugeza ubisi lwamabhungane noju lwezinyosi zasendle. Ngokusho kwezinganekwane, isikhumba sendlovukazi enkulu emva kwalokho sibhekwa ngobumnene nokukhanya.

Eminyakeni eyizinkulungwane ezimbili kamuva, amabhati okugeza, ama-wraps kanye nokubhuca - enye yezinqubo ezifunwa kakhulu zokunakekelwa komzimba. Akumangalisi - kusetshenziswe esikhumbeni, isikhumba esiphundu kalula singena phakathi kwe-pores futhi sigcwalise umzimba ngamavithamini namagciwane, sithuthukisa izinqubo zesimiso esikhumbeni, siphuthumise ukujikeleza kwegazi futhi sikhiphe amakhemikhali.

Lokhu kusekelwe enkambweni enzima kodwa ephumelelayo - i-honey mass popular. Noma ubani owake wazama le nqubo, ubeka amehlo akhe etafuleni futhi elula - athi, kahle, kubuhlungu kakhulu, kodwa nje ngempumelelo. Ezindaweni zenkinga, i-masseur isebenzisa uju futhi isebenze ngokuhlukile futhi inyembezi izintende zezandla zakhe. Kancane kancane uju lukhula, futhi ubuhlungu bubonakala bubala. Kodwa ukukhuthazelela lesi sijeziso kungukuthi: ama-pores avuliwe, amakhemikhali kanye noketshezi okweqile kukhishwa ngesikhumba, ama-bumps of u-cellulite ayanyamalala, umjikelezo womzimba uvuselelwa futhi uthuthukiswe.

Umphumela ofanayo, kepha ongaphansi kancane owenziwe ngamaski nezidumbu zomzimba ezisekelwe uju. Ezinye zezinto ezilula - usawoti usawoti noma ikhofi olwandle, okuxubene ne-sweet nectar.

Izikhonzi zokugeza ezithandwayo ziyakujabulela ukujabulela itiye noju emva kwezinqubo futhi ungakhohlwa ngesipho sezinyosi naphakathi kwazo. Uju, lusetshenziswe esikhumbeni ngemuva kokuvakashelwa kokubili noma kathathu egumbini lomusi, lithwetshiwe ngokuphelele, ligcwalisa isikhumba nge-flavour caramel. Futhi hhayi nje kuphela - zonke izingxenye eziwusizo zobuningi zingena emzimbeni futhi zithuthukise izinqubo ze-metabolic. Ngenxa yalokho, umzimba uba ngcono, umzimba uzizwa ungcono, futhi ubuso bomzimba buba bushelelezi, busha futhi buqhakazile. Ngaphezu kwalokho - ngokususa uketshezi okwedlulele emva kokuthola ukwelashwa okumnandi, ungahlanganyela ne-kilogram eziningana.

Fly in the ointment

Uju lunomphumela owodwa kuphela, ovela kusuka ... isithunzi. Isipho esiphundu sezinyosi sisuke singasebenzi ngendlela engavamile futhi sinendawo yokuvuselela ukujikeleza kwegazi. Ngaphezu kwalokho, ngokuvamile kubangela ukubola. Ngakho-ke, abantu abanesikhumba esincane, esibucayi, izikebhe eziseduze (couperose), ukuthambekela kwezimonyo zokwelapha okusekelwe uju (ama-creams, masks, izihlahla kanye nezinto ezifana nalezi), kanye nezinye izindlela zokwelapha ekhaya ngokungeziwe kwalo mkhiqizo - ziphikisana. Ngakho-ke wonke umuntu ngaphandle kokukhetha, ngaphambi kokusebenzisa ukwelashwa uju, kubalulekile ukunquma - kodwa bayakuthwala uju? Ukuze wenze lokhu, ama-dermatologists batusa ukusebenzisa ikhambi elikhethiwe ngaphakathi kwendawo yangaphakathi yehlombe noma ngemuva kwendlebe bese ubona ukusabela, futhi ngezigaba eziningana - emva kwamahora angu-12, angu-24, ama-48.

Uma okungenani kunesibindi sokubomvu, ukucasuka, ukucheka noma ukuvuvukala, kungcono ukhethe omunye umkhiqizo wobuhle. Uma kungenjalo, ukwelashwa uju kungagcina enkingeni enkulu. Ngaphezu kwalokho, kubalulekile ngaso sonke isikhathi ukufunda ilebula ngokucophelela. Ngezinye izikhathi kunzima ukuqonda ukuthi ukwakhiwa komkhiqizo yimikhiqizo yokufuya izinyosi. Kungase kufihlwe ngemuva kwegama elithi "royal jelly" noma i-apilacum (i-royal jelly).