- i-carp - i-1 piece
- ilamula - izingcezu ezingu-3
- amazambane - 300 Grams
Izikali ezihlanzekile nge-carp fresh nge umese. Senza incision ngemuva kwe-carp. Sika inyama emgodleni nasezintanjeni. Hamba kahle izinhlamvu. Susa imithi. Yenza ukugxila nge-blender. Uzodinga: 28 g we-bacon (othosiwe), i-fillet encane yezinhlanzi (inyama enobuthi), isipuni esingu-1 samafutha osawoti, isipuni 1 se-thyme esomile, i-parsley entsha (oqoshiwe), i-anyanisi encane (eqoshiwe), 1/4 indebe eyomile emhlophe iwayini, usawoti, pepper. Beka i-filet enyameni yomhlaba, phezulu nangemijikelezo encane yelamula. Bhaka imizuzu engama-35 ngo-350 ° F. Ngenkathi inhlanzi ipheka, thumba amazambane. Khonza ngokushesha.
Izinkonzo: 1-2