- isitshalo seqanda - izingcezu ezingu-4-5
- amafutha yemifino - i-1 Piece (ye-frying)
- ama-breadcrumbs - ama-Gramu angu-120
- amafutha omnqumo - 7-8 Art. izinkezo
- ibhula eliphakathi - ucezu olulodwa (oqoshiwe)
- I-Pecoriko ushizi (i-romano) - ama-Gramu angu-85 (agayiwe)
- shiya i-oregano - ithispuni 1 (eqoshiwe)
- amaqanda - izingcezu ezimbili (kanzima-abilisiwe)
- utamatisi - 230 amagremu (ochotshoziwe ku puree)
Sika isitshalo seqanda, u-5 mm ubukhulu. Ephasini lokuthosa, qhekeza amafutha bese ukhathalela isitshalo seqanda kuze kube segolide. Uhanjiswe ephepheni lephepha ukuze ube namafutha amaningi ngokweqile. in a frying pan Fry breadcrumbs nge tbsp eyodwa. amafutha omnqumo, kuze kube nsundu yegolide. Emlilweni ophakathi no-3 tbsp. Fry the anyanisi kuze kube lula futhi obala. Engeza izinkwa ze-breadcrumbs, mix and place in bowl ukuze uphole. Lapho u-anyanisi ne-rusks bepholile, engeza ushizi, i-oregano ne-pepper. Hlangisa ihhavini ngo-190 ° C. Sula kancane i-tbsp engu-1. amafutha omnqumo futhi ufafaze nge-breadcrumbs. isigaba ngasinye sibeka u-1 tbsp. Inhlanganisela ye-anyanisi ... ... 1 plate yeqanda ... ... ne-isipuni esingu-1. utamatisi puree. shintshanisa tincetu zezitshalo zeqanda ... ... bese uzibeka ngendlela efanele. Engeza i-tomate ehlanzekile ye-utamatisi kanye ne-breadcrumbs kusendlalelo esiphezulu. Thela amafutha omnqumo (3-4 wezipuni) bese ubhake imizuzu engu-20 kuhhavini. Khonza efudumele.
Izinkonzo: 6-8