I-dope noma i-vithamini?

Sinqume ukuhamba no-Oksanka okungenani kanye ukuphumula ngaphandle kwamadoda. Ngokumelene neTurkey neGibhithe abafowethu abathembekile baphikisana njenge-Spartacus 'gladiators - lapho, niyabona, ama-Arabs azoba nesifo. Sobabili basicenga ukuba sihambe eGrisi.
Amaviki amabili ilanga nolwandle bebheke phezulu. Iphupho! UKUPHILA KWEZIMPILO.
Ngokushesha ngemva kokubhaliswa kwezimvume, mina nentombi yami saya ethengisa izindiza ezintsha. Sakhuphuka ndawonye egumbini elilodwa elifanelekayo, sibhekana ngokucophelela ...
- Ngingaya esikhungweni se-solarium?
- Kungcono nakakhulu ukukhipha amamentimitha ambalwa ukusuka okhalweni ...
-Ah, asiphonse ndawonye!

Lo mbono wavela ngokungabi ngengozi - wonke umuntu uyangibiza nodadewabo base-Oksanka. Futhi hhayi ngoba nje behlala ndawonye. Senza ngempela. Eqinisweni, ebusweni, ehlukile, kodwa izibalo cishe zifana.
- Ake siphikisana, - uthi Xu, - ngubani ozoshayela ngamasentimitha ngaphezulu okhalweni? Noma ubani olahlekelwayo, ukhokha lonke iholidi nge-cocktails!
U-Oksana - umphikisana noyingozi, ngonyaka odlule ngempela wasebenza ngokwakhe ngaphambi kweholidi - ezithombeni nje ezincane kakhulu. Futhi mina yini, angikwazi? Hit izandla. Lapho bathola khona i-Ikeev iphepha elingamamitha, senza idatha yokuqala: Ksia waist - 66, I - 66.5. Cishe kunjalo. Ngaphambi kweholidi ncamashi inyanga.

UKUDLULWA KWEZITHOMBE.
Nganquma ukunqoba, kungakhathaliseki ukuthi yini. Wenqabela amaswidi, wafunga ukungadli emva kwezinyanga eziyisithupha, futhi njalo ngosuku lokuqala waqala usuku ngalunye ngebhayisikili yokuzivocavoca. Ngokuthakazelisayo, njengo-Xu? Akubonakali ukuthi waqala ukulamba, ngisho ne-ayisikhilimu engakwenqaba! Kodwa esihlalweni sangemuva ngaso sonke isikhathi sithwala isikhwama sezemidlalo!

Ngokushesha uhlelo lwami lokuqeqesha aluphumelelanga. Ngaqala ukuguqula lo mshini futhi ngiwunqobe, imisipha yami yagula. Leli bhayisikili lashiywa ... Isonto lesibili liphuma, kanti ibhande lomkhonto, njengoba lingalinganiswanga, lisengaphezu kuka-65 ...

I-DOPING.
Eqinisweni, sekuyisikhathi eside ngifuna ukuzama ukubeka isikhumba "I-Flat Tummy". Nganconywa njengendlela yokulungisa okuqinisekile. AmaNtaliyane afika nawo. Kuhle ngoba isebenza endaweni ye-gluing. Isikhumba sinciphisa, kodwa isifuba asikho. Isisekelo ubuchwepheshe be-transdermal: iphuzu lokushisa lokushisa lidalwe, futhi inqubo ye-cell exchange exchange ishashisa. Ngenxa yalezi zimali ezinamafutha ziyancipha, futhi isikhumba sishaywa phansi. Kulula kakhulu - ubamba isiqeshana usuku, bese uyishintsha. Kulula, hhayi ukuthi ukhilimu. Into eyinhloko ukuthi, Ngisenalo ibhokisi elinama-plasters isikhathi eside ekhaya, uLusero abizwa. Iqiniso ngaphambi kokuba i-Ksyu iphenduke ngokungathembeki ... ngakolunye uhlangothi, asizange sikhulume ukuthi singasusa kanjani amasentimitha! Kunqunywe. Inkambo yesicelo inyanga. Futhi kukhona amasonto amabili asele. Ngicabanga ukuthi kuzoba nesikhathi sokusebenza?

Isonto elilandelayo lashaqeka - usuku ngalunye ludinga usizo lwe-band futhi lwaqala ukuphambanisa ucingo. Ngibheka u-Oksanku, ngokubuhlungu ngangifuna i-ayisikhilimu. Ihlaselwe iqiniso lokuthi manje ngizophumelela nakanjani! Ngempela, kuye kwaba nenqubekela phambili - emva kwezinsuku eziyisikhombisa zemidlalo kanye ne-plaster, umphumela wami ungaphansi kwamamentimitha amathathu! Ah, isiqalo sokuqala!

SECRET, UKUSETSHENZISWA UKUHLEKA UKUQALA.
Izinsuku ezisele zahamba ngesivinini. Futhi-ke, ukulawula kumile! Unalo centimeter efanayo Ikeevsky. Nginqoba, umphumela wami ngu-61 cm! Umphikisi uyamangala, kodwa akasheshi ukuyeka:
-Nine-61 futhi. Dweba!

Ngethukile kancane:
- Lindela iminithi! Lapho kubhekwa amabhethri, nganginesiqingatha sesentimitha ngaphezulu! Nginqobile!
Ngemva kwengxabano emfushane, ukunqoba kwami ​​kwaqashelwa. Kodwa ukwaneliseka okuphelele akuzange kufike: kuyafana! Ngisondlekile isikhathi esingangezinyanga, ngiguquzela njengendlela evamile, ngasebenzisa i-dope, futhi wadla i-ayisikhilimu kamuva futhi cishe uyinqobe!
"Xu, wenze kanjani lokhu?" Ukugijima nsuku zonke?
Uthi, "Cha, angikwazi ukwenza mina, ngaya echibini izikhathi ezimbalwa." Bheka, nginenkambo yenyanga eyodwa, ama-patches amabili ngosuku. Esikhathini esidlule ngonyaka njengoba kwenza.
Futhi wathatha ibhokisi le-Lusero plasters "Flat Tummy" etafuleni lombhedeni. Ngashaywa ngukuduma;
- Kuyinto yedope! - ngikhuluma ngithukuthele.
Uyaphendula: "Yeka, asizange sixoxe ngokuthi sizosusa kanjani ngempela amamentimitha." Kodwa wenza umdlalo wangempela!
Ngingathini? Emva kwakho konke, futhi, iqiniso, kwakukhona i-feat! Angisamukeli u-Oksanke ukuthi awunqobe nje ngenxa yokufaneleka. Kodwa unembeza wami ucacile - naye akazange aphazamise imidlalo!