- I-Opyata - ama-Gramu angu-600
- Usawoti - amathisipuni amathathu / 4
- I-Leek - 1 piece
- Butter - Grams angu-20
- Egg yenkukhu - izingcezu 4
- Cream Cour - 100 Grams
- I-Parsley - ama-Gramu angu-10
Opyat into yokuqala udinga ukugeza kahle ngaphansi kwamanzi agijima - amakhowe emva kwakho konke. Faka uju lwe-agaric epanini, usawoti, uthele amanzi, ulethe ngamathumba bese upheka imizuzu engu-7-8, ususe njalo isikhumba. Ukufana nalesi ring, u-anyanisi oqoshiwe imizuzu emibili gazinga ebhotela. Amakhowe adonwe ama-honey amancane angu-3-4 futhi engeza u-anyanisi epanini lokuthosa. Gwema bese udosa enye imizuzu emihlanu. Esikhathini sitsha sashaya amaqanda ngesikhilimu omuncu, kancane usawoti. Kuze kufike homogeneity. Gcwalisa amakhowe nge-egg mix. Ncishisa ukushisa komncane, faka i-pan yokudoba ngesembozo bese upheka eminye imizuzu engu-5-6 ngokuvumelana okudingekayo. Sekusepeni lapho ukhonza i-omelette efafaza nge-parsley eqoshiwe.
Izinkonzo: 3-4