Ukupheka izinhlanzi ezibomvu Izinhlanzi ezibomvu ziyiqiniso futhi zihle ngaphandle kokungeza zonke izinongo. Kodwa ngezinye izikhathi ngifuna ukuzama futhi ngempumelelo ngempumelelo. Futhi nangu omunye wabo - i-salmon ehlanjululwa emanzini asoya. Izinhlanzi ezinjalo zingenziwa okuthosiwe epanini lokuthosa noma ku-grilla bese ubhake kuhhavini - zonke izinketho zokupheka zizoba kuhle! Sakhetha inketho yokuqala yokusebenza. Mayelana nokukhethwa kwe-soy sauce, nanka amanye amathiphu: uthenge i-sauce yamanani aphakathi, bheka ukuthi "ama-soybean" aboniswa ekubunjweni, futhi "angagxili" noma "powder". Vumelana ukuthi indawo esikhundleni se-soy - lokhu kukhulu kakhulu! Kuhle ukuthi lelebuli ibhalwe "ukuvutshelwa kwemvelo" - lokhu kusho ukuthi umsizi ulungiswa ngokusho kwendabuko yendabuko ngokufaka isikhunta esikhethekile.
Izithako:- I-Salmon 400 g
- Anyanisi 2 ama-pcs.
- Amafutha we-sunflower ahlanjulisiwe ama-3 tbsp. l.
- I-pepper emhlabathini omnyama 4 iphiniki
- Soy umsila 50 ml
- I-Lemon 0.5 ama-pcs.
- Uju 1 tbsp. l.
- I-Garlic 2 clove
- Isinyathelo 1 Kule recipe, thatha: noma iyiphi inhlanzi ebomvu, anyanisi, i-garlic, i-soy sauce, uju, ilamula, umnyama omnyama.
- Isinyathelo 2 Sika u-anyanisi emasongweni, usike ugarliki ngomese.
- Isinyathelo 3 Finyisa ijusi ngaphandle kwelamula.
- Isinyathelo 4 Esigayini sensimbi, hlanganisa ijusi lemon, soy sauce, uju kanye negalikhi. On ukushisa low ulethe ngamathumba, ususe ekushiseni futhi epholile. I-Marinade ilungile.
- Isinyathelo 5 Hlanza izinhlanzi, faka isitsha esijulile. Ngokukhululekile pepper ezinhlangothini zombili.
- Isinyathelo 6 Thela inhlanzi nge-marinade.
- Isinyathelo 7 Beka izindandatho ze-anyanisi ezinhlanzi bese uhamba ngesiqandisini okungenani amahora amabili.
- Isinyathelo 8 Ukudoba inhlanzi epanini lokuthosa ngamafutha. Vula izikhathi ezimbalwa ngangokunokwenzeka. Lapho inhlanzi ibhakabhaka engeza anyanisi bese gazinga 3-5 imizuzu. Ukulungele ukudoba inhlanzi ngesitsha sehlangothini noma isaladi yemifino ehlanzekile.