- I-Salmon fillet - ama-Gramu angu-750
- Amazambane - 750 Grams
- Ibhulogi - ucezu olu-1
- Amafutha e-cream - ama-glass angu-1.5
- I-potato isitashi - 3 st. izinkezo
- Ibha Leaf - izingcezu ezingu-3
- Amanzi - 6 izinkomishi
- Amafutha omnqumo - 2-3 Art. izinkezo
- I-Butter - 1 I-Art. i-spoonful
- I-Lemon - izingxenye ezingu-1/2
- I-parsley eluhlaza (i-bunch) - 1/2 izingxenye
- Usawoti, pepper - - Ukunambitha
Lungiselela zonke izithako ezidingekayo, imifino - swill, amazambane - ahlanzekile, uma inhlanzi ngamathambo - bese ususa amathambo bese ushiya kuphela izibopho. Epanini, amafutha omnqumo afudumele, ayiphonte anyanisi oqoshiwe. Fry on heat medium kuze kube lula, imizuzu 3-4. Lapho u-anyanisi elula - engeza amanzi epanini. Letha emathumba, engeza iqabunga le-bay. Amazambane ehlutshiwe anqunywa ngamacube futhi afaka nesobho. Pheka isobho kuze kube yilapho amazambane ekulungele isigamu (imizuzu engaba ngu-7), bese ufaka izingcezu zezinhlanzi zibe epanini. Pheka ukushisa okuphakathi kwamaminithi angu-5, emva kwalokho sengeza ukhilimu epanini. Isitashi senziwa ku-1-2 wezipuni. amanzi bese wengeza esobho. Sipheka eminye imizuzu engu-5-7 ngaphambi kokuthola isobho sabantu abadingekayo. Lapho isobho ngokubambisana sibe yindlela oyithandayo, engeza isipuni sebhotela epanini. Uma ibhotela liyancibilika (cishe masinyane), susa i-pan emlilweni. Engeza isigamu samaji kalamula ku-pan (ngokuzikhethela). Futhi engeza i-parsley eqoshiwe epanini. Solim ukunambitha. Engeza ipulazi elimnyama lomhlabathi. Faka - futhi yilokho, indlebe kusuka enhlanzi ebomvu ngekhilimu isilungile! Sisebenzela kushisa.
Izinkonzo: 8-10