Inqubo enhle kakhulu futhi ephumelelayo empini yokulwa ne "peel orange" yi-anti anti cellulite eneoli ebalulekile. Ngesikhathi lapho uphumule ekugeza ngamanzi afudumele, izithako ezisebenzayo zamafutha ziyasebenza kakhulu ngomzimba nomzimba wakho. Ukugeza okumnandi akugcini nje ukugqugquzela ukulahleka kwesisindo, kodwa futhi kunomthelela omuhle emzimbeni futhi ukubonakala njengesikhumba sonke-isikhumba sithuthuka futhi isimo saso siphuthuka, ukusabalalisa kwegazi kuthuthuka, ukwanda kwegciwane, imishanguzo ijwayelekile, amafutha abalulekile anomphumela wokulwa nokuvuvukala.
Kumabhantshi anjalo kunconywa ukuthi usebenzise amafutha e-orange, mandarin, ilamula, i-grapefruit, i-bergamot, iphineyini, umjunipha, i-rosemary, i-neroli. Ibhuku lokulwa ne-cellulite namafutha abalulekile lingathathwa nsuku zonke, ngenkathi uphumule futhi unakekela umzimba wakho.
Bhati ngamafutha ngokumelene cellulite: izincomo jikelele
Lapho ulungiselela ukugeza okulwa namagciwane, kudingeka wazi ukuthi amafutha abalulekile awahlanganisiwe ngqo emanzini. Okokuqala, amafutha ahlakazwa esitsheni encane ngobisi oluncane, usawoti usawoti, uju noma urshani futhi kakade le nhlanganisela yengezwe ebhodini ngamanzi (izinga lokushisa kwamanzi 37-38 degrees). Yenza lokhu ngoba amafutha abalulekile ahlala emanzini futhi ungaxubani nawo. Futhi ubisi, uju, i-bran inikeza ithuba lokusabalalisa amafutha kuwo wonke ubukhulu bamanzi, okuvumela ukuba uxhumane nomzimba wonke ngesikhathi sokugeza.
Amabhati kufanele athathwe amahora amabili emva kokudla. Ngaphambi kokugeza, kufanele ugeze eshaweni, kodwa hhayi ngejelisi noma i-gel yokugeza, bese usebenzisa i-yolk, i-oatmeal noma i-egg yolk, bese ugeza nje. Ukwamukelwa kwamanzi okulwa ne-anti-cellulite kungadlulela kumaminithi angu-10 kuya kwangu-30. Ngemuva kokugeza, ungahlanzi, uma kunesidingo, ungasebenzisa ishaja ehlukile ukuze ujabule. Ekupheleni kwenqubo, kufanele uphumule imizuzu engu-30-40. Emva kokugeza awukwazi ukuphuza utshwala. Ukuze ususe i-cellulite, usebenzisa amabhati ahlanzekile, udinga ukuthatha inkambo kumaviki angu-6-8.
I-Anti-cellulite bath: zokupheka
- Hlanganisa ama-7-9 amaconsi (okuqhubekayo kuya.) Amafutha emononi olwandle usawoti noma ekugezeni umquba bese engeza emanzini. Lokhu kubhuku kwandisa ukuqina kwesikhumba, kwenza kube lula futhi kuqede cellulite. Lokhu kubhuku kufanele kuthathwe izikhathi ezingu-2 ngesonto imizuzu engu-20.
- I-Bath ngesisekelo samafutha ase-base: 4 kg we-rosemary amafutha, u-6 kg wamafutha we-thyme, ama-3 kg wamafutha omjunipha noma i-1 kg yamafutha we-rosemary, i-2 kg yamafutha kalamula, i-1 kg yamafutha we-lavender, i-1 kg yamafutha we-sage, i-1 kg yamafutha we-sage amafutha we-geranium noma u-3 cc wamafutha kalamula, u-5 cc wamafutha e-thyme, u-5 cc wamafutha we-rosemary. Hlanganisa ingxenye eyodwa yanoma iyiphi ingxube ezingxenyeni ezingu-10 zamafutha asezindaweni bese ufaka ebhodini elifudumele.
- I-Bath ngesisekelo samafutha ka-almond: 1 ithisipuni yamafutha ka-almond, amafutha ayi-grapefruit angu-10, i-8 kg yamafutha we-geranium, i-10 kg yamafutha we-bergamot, u-3 kg we-sinamoni noma i-muscat amafutha, isipuni 1 seju. Isekelwe kumafutha e-almond, ngoba amanye amafutha ahlakazeka kuyo. Hlanganisa amafutha abalulekile asele, engeza ingxube kumafutha e-alimondi bese uhlanganisa uju. Lokhu okugeza kubondla isikhumba, sikuvuselela, futhi sisebenza njengendlela yokuphakamisa.
- Kuzothatha u-4 kg wamafutha a-orange, i-4 kg yamafutha omvini we-grapefruit, u-6 kg wamafutha omjunipha, u-3 kg wamafutha kalamula, u-3 kg wamafutha we-cypress. Wonke amafutha abalulekile kumele ahlakazwe ngo-200 ml wekhilimu futhi wanezelwa emanzini. Ukugeza kufanele kuthathwe imizuzu engu-15-20.
- Ukulinganisa ama-orang ama-5-8 wamafutha e-orange, engeza emafutheni omnqumo othathwa njengesisekelo, bese uxuba ngamanzi.
- Ukugeza ngamanye amafomu okuhlongozwayo kufanele kuthathwe kanye ngosuku: 2 kg wamafutha we-cypress, u-2 ml wamafutha omjunipha, u-2 ml wamafutha amnandi ka-dill noma u-2 kg wamafutha kalamula, 2 kg wamafutha omnyama, 2 kg wamafutha omsila noma i-2 k. amafutha aphukile, ama-2 k. ama-geranium, ama-2 k. amafutha we-dill amnandi. Le mixube ichitheka ngo-30 ml wamafutha asezindaweni. Ngemuva kokugeza okulwa ne-cellulite udinga ukuthatha ishazi epholile.
- Amafutha abalulekile - 2 ml wamafutha kalamula, 2 kg wamafutha omvini, 2 kg amafutha omvini we-grapefruit noma u-2 kg wamafutha we-geranium, i-2 kg yamafutha we-rose, i-2 kg yamafutha we-dill - ahlakaze kwelinye ingilazi yobisi, engeza inqwaba yolwandle usawoti futhi uthele isixazululo esiholela ekugezeni kwamanzi.