Imikhiqizo yokunakekela ngezandla zendabuko

Esihlokweni sethu "Amakhambi omphakathi wokunakekela isikhumba kwezandla" sizokutshela ukuthi ungayinakekela kanjani izandla zakho. Ababikezeli be-Fortune bangafunda i-destiny, odokotela bayokutshela ngezinkinga zezempilo, futhi i-cosmetologists izokutshela ukuthi unakekela isikhumba sezandla zakho nokuthi uthanda kangakanani. Njengoba wazi, izandla zingokuqala ukunikeza iminyaka yowesifazane. Futhi ukuze ugweme ukubonakala kwamabala okudala nokubonakala kwamagciwane ezandleni nokuguga ngaphambi kwesikhathi, udinga ukuvikela izandla zakho emiphumeleni eyingozi yelanga futhi unakekele izandla zakho.

Isikhumba esomile esikhula iminyaka ngenxa yokuthi umzimba unciphisa izinga lamahomoni, lokhu kusebenza ku-estrogen. Njalo ekuseni, udinga ukufaka ukhilimu omuncu ezandleni zakho. Kanye ngesonto, ngosizo lobuso obushelelayo, udinga ukuhlanza amaseli afile esikhumbeni sakho. Ngenxa yalokho, izinto eziwusizo zingenelela kangcono futhi zingena ezingxenyeni ezijulile zesikhumba sezandla. Ngaphambi kokuba uphume ngaphandle, kufanele usebenzise isihenqo selanga esivikela isikhumba emisebeni eyingozi. Uma amabala amnyama angenambala noma amnyama avela ezandleni zakho, khona-ke ungawaqeda uma ubeka izandla zakho ukhilimu okhethekile nge-vitamin A. Kodwa uma uphinde ukhathalela izikhwama zokuzivikela, amabala angase aphinde avele.

Zama ukuhlola izandla zakho eduze:
- Ngemuva kwezingcwecwe isikhumba saba mhlophe, somile, sincane?
- Ingabe ilukhuni futhi lukhulu ezintendeni?
- Ingabe kukhona imibimbi nemibimbi eyenziwe?
- Unayo izindawo ezingenambala noma ezihlotshisiwe?

Uma okungenani imibuzo emibili uphendule "yebo", khona-ke udinga ukuthatha izinyathelo eziphuthumayo.

Kungani izandla zakho zidala?
Isikhumba ezandleni asiqukethe amafutha angaphansi kwesikhumba, imivimbo ivela ngokucacile, ngokuhamba kwesikhathi ibonakala iyincipha. Emva kweminyaka engama-30, isikhumba soma, njengoba izinga lama-hormone emzimbeni linciphisa. Ngemuva kweminyaka engama-40, amabala e-pigmentation avela, futhi izandla zesifazane zihlupheka kakhulu. Konke ngoba cishe ngamunye wethu upheka nsuku zonke, unakekela izimbali, uyasusa, asula, ahlambe. Futhi ake sivume ngobuqotho ukuthi sivame ukukhohlwa ukusebenzisa ukhilimu ozovikela izandla zethu emoyeni, ilangeni, amakhemikhali emakhaya. Ngenxa yalesi simo sengqondo, isikhumba sezandla sibheka iminyaka engu-5 noma engu-10 emdala kunomnyaka we-hostess.

Imithetho elula
Okudingayo ukukwenza, ngakho akufanele ube namahloni ukukhombisa izandla zakho, udinga ukulandela imithetho elula yalokhu.
1. Ukuhlanza, ukuhlanza nokunye umsebenzi wendlu kufanele kwenziwe kuphela ngeglavu ye-rubber. Phela, izitha ezinkulu zesikhumba sethu zingamakhemikhali asekhaya, ngoba siyisebenzisa nsuku zonke.
2. Sigeza izandla zethu ngamanzi ekamelweni lokushisa. Kusukela emanzini ashisayo isikhumba soma, emanzini abandayo isikhumba siyaqina futhi sivikelekile. Khona-ke kufanele siwagcobe izandla ngekhilimu.
3. Njalo ekuseni sisebenzisa ukhilimu ophuthumayo oqukethe izinto ezixubile (i-lactic acid, salicylic, glycolic) ukususa amaseli afile ebusweni besikhumba.
4. Emini ungasebenzisa ukhilimu okunomsoco nge-biotin, amaprotheni obisi, ukolweni wegorosi, i-vitamin A, E, D.
5. Ngaphambi kokulala, kufanele uhlale uhambisa izandla. Sizobeka emuva kwezandla zombili uhlaka oluyingcosana lwe-ukhilimu, bese sisezinyangeni eziyindilinga sizozibamba komunye nomunye. Khona-ke sihlaba umunwe ngomunwe ngamunye, njengokungathi sigqoka amagilavu, bese siwaphuza izigqoko zethu nezandla. Izinsalela zekhilimu ngeke zisuswe, kodwa kuphela ukhilimu omncane futhi ufake izandla zegciwane le-cellophane, ngaphezulu kwamagundane agqoke imizuzu engu-15-20.
6. Ukondla nokuphucula izandla zakho, sisebenzisa ukhilimu wobusuku obuqukethe isithako esikhuthaza ukukhiqizwa kwe-collagen, kwenziwe isigamu sehora ngaphambi kokulala.
7. Kanye ngesonto sihlela ukwelashwa kwe-SPA ekhaya: hlanza izandla zethu, wenze isikhala esithambile imizuzu engu-15 noma engu-20, faka izandla nosawoti ebhakeni, ukukhishwa kwamafutha abalulekile, amakhambi, bese usebenzisa ubusuku, ukhilimu onomsoco.

Khetha ukhilimu
Uma ukhilimu uqukethe inani elikhulu le-glycerin, lizokwenza isikhumba sibe lula futhi siphumelele, ngokushesha emva kokuqala kwesicelo, ngokushesha sithatha futhi singena emangqamuzaneni e-epidermal. Ngaphandle kwe-glycerin, ukhilimu kufanele uhlanganise izingxenye ezithungayo nezibuyiselayo ze-bisabolol, i-allantoin, i-panthenol, amafutha wemvelo nama-fatty components. Ukhilimu onjalo kufanele usetshenziswe ngezandla izikhathi eziningana ngosuku. Futhi izikhathi ezimbili noma ezintathu ngesonto sidlulisela ngezandla ngamaski anezondlo nokuphucula.

Ukudla nokuhlanza isisindo somzimba
Hlanganisa i-apple egayiwe noma i-banana puree nehafu yesipuni samafutha omnqumo noma ubisi oluncane. Nsuku zonke, sigcoba ngemuva kwesandla ngamatamatisi aluhlaza, i-cucumber juice noma i-aloe echotshoziwe. Uma wenza ezinye lezi zokupheka, uzokwazi ukugcina isikhumba sezandla zakho.

Ukunakekelwa ngesandla kuhlanganisa - ukuhlanza, ukudla, ukutakula nokuvikelwa. Ngosizo lwesepha, sihlanza ngokuphindaphindiwe isikhumba sezandla. Kodwa uma isikhumba sezandla singcolisiwe kakhulu, khona-ke inketho enhle ukufaka izandla zakho ebhodini (isipuni se-acetic acid 6% ngesilazi samanzi afudumele). Ekhaya, ungenza ubuciko obukhathekayo ngotshani lwe-oat nama-raspberries for isikhumba esibucayi kakhulu. 1 noma 2 izikhathi ngesonto sisebenzisa ukuhlunga ezinhlangothini zangasenhla zesandla, siwafaka izandla kancane kancane, bese sizosihlalisa, sishukumisele phezulu. Masisule izandla zethu ngamanzi afudumele.

Isikhumba sezandla sithandwa kakhulu ngezulu. Izandla zivame ukubhekana nezinguquko zokushisa, zihlukunyezwa nokucutshungulwa, kusukela emiphumeleni ye-detergents. I-recipe evame kakhulu ukugeza nokufaka uketshezi olwandle - ingilazi yamanzi, isipuni sikasawoti. Umphumela omuhle ukugeza ngamanzi amazambane. Uma izandla zakho zithukuthele, zonakalisiwe, khona-ke ungasebenzisa ukugeza ngamama nomama, u-sage, u-chamomile - uhhafu wamitha alitha 1 noma amabili wezipuni ezinotshani obomile.

Ngemva kokugeza noma ukusebenzisa i-mask, isikhumba sezandla somile, sibanjwe ithawula elifudumele nekhilimu. Ngesikhumba esomile, ungasebenzisa ama-currant, iCalendula. Ngezipikili nezandla, udinga ukusebenzisa ukhilimu onama-protini we-silika nejusi likalamula. Imikhiqizo enjalo iqukethe amafutha yemifino, okumelela ukudla okulungele amangqamuzana esikhumba.

E-salon, ukusikhipha umzimba kuhlanganiswa namafutha. Le nqubo izophindaphinda ekhaya. Sizogcoba isikhumba sezandla nge-castor noma ngamafutha omnqumo, sizobeka amagilavu ​​wekotini. Ukuthi amafutha aphethwe ngokuphelele, ungashiya ubusuku bonke, noma ungawageza ngamanzi afudumele ngemva kwemizuzu engu-30 noma engu-40.

Manje siyazi ukuthi yiziphi izindlela zendabuko zokunakekela isikhumba. Sidinga ukunakekelwa isikhumba sezandla nsuku zonke, wenze imaski ehlukene, amabhati okugeza, gcoba izandla ngekhilimu izikhathi eziningana ngosuku, sebenzisa amagilavu ​​we-rubber. Ngokulandela lawa macebiso, ungafaka izandla zakho ngokuhlelekile. Izandla zakho zifanelwe okuhle kakhulu.