Kunezinhlobo ezahlukene zezinhlobonhlobo, kodwa umsebenzi wabo oyinhloko ukukhipha amangqamuzana aphethwe yi-epidermis. Noma kunjalo, kufanele kukhunjulwe ukuthi ezinye izinqubo zenziwa ngokucophelela ngaphansi kokuqondiswa kochwepheshe: i-acid peeling, amakhemikhali, i-laser nezinye izinto zingasetshenziswa ekhaya, ngaphandle kokwesaba ukulimaza isikhumba. Kuloluhlobo olunjalo lokubheka kungenzeka ukuthi lithwale uhlangothi olumile lobukhosi.
Kuyini ukucubungula okumile?
Ukucubungula okumanzi kuyinkqubo yokukhipha imfucuza usebenzisa ibhulashi ekhethekile. Lolu hlobo lokubheka, njengoba ungazibona kusuka egameni laso, lwenziwa esikhumbeni esomile, okuholela ekuxosheni kwamaseli amaningi afile kunokuba ubheke isikhumba esimanzi.
Ukuze inqubo iphumelele futhi iphephile, kuyadingeka ukhethe ibhulashi elungile. Kumele kwenziwe nge-soft nature noma i-nylon bristle. Ngaphezu kwesibhamu, kuye ngokuthi isimo sesikhumba nokuzwela kwayo, ukusetshenziswa kwe-lozenges noma ukugaya amagilavu kuvunyelwe.
Yisiphi isizathu sokuthandwa kwe-peeling eyomile?
Okokuqala, ukutholakala kwezakhiwo zokuxhuma.
Okwesibili, ngemuva kwenkambiso, isikhumba siqala ukukhiqiza i-collagen ne-elastin yayo, ezuzisa isimo sesikhumba kanye nokwakhiwa kwamaseli amasha amasha. Ngenxa yalokho, ubude buba bushelelezi futhi buphilile, ukulandelana kwezindawo zokugaya izimoto kubhidlika, ama-apors amancane.
Uzodlulisa nini isikhathi sokomisa?
Uma kwenzeka uqaphela ukuthi isikhumba asinempilo, kunezibonakaliso zokwehliswa, ukulandelana kwe-pigmentation noma i-backache, lapho ukumelela okomile kungaba umsizi wakho oyimfuneko ekulwa nomzimba wesikhumba.
Izici zokubheka okumile
Ukucubungula okumanzi ukukhipha imfucuza, ngenxa yokuthi isikhumba sibuyiselwe ngaso sonke isikhathi ngesikhathi esifushane, futhi ukukhishwa nokucasula kwesikhumba akunakwenzeka.
Into eyinhloko ukwazi ukuthi kungakanani futhi kungabi nentshiseko kakhulu, ikakhulukazi kumasayithi anesikhumba esincane futhi esibucayi.
Umsebenzi owenziwe omile?
- Thatha ibhulashi kanye nezinyathelo ezithambile eziyinkimbinkimbi ziqala ukucofa kancane isikhumba sobuso iminyaka emi-3-5.
- Zama ukungalula isikhumba bese ucindezela kakhulu ekubhaliseni. Ukuhamba kufanele kube lula futhi kube lula.
- Bese uye emcimbini wakho ojwayelekile wokugeza futhi uqede isiteji ngezimonyo ezithokozayo.
- Ukuvama kokwehla okumile akukodwa ngaphezu kweyodwa noma kabili ngesonto. Isikhumba sidinga isikhathi sokuphumula nokuphumula.
Uma kwenzeka unesibhamu ngesandla eside, khona-ke ungakwenza lokhu ukulinganisa hhayi ubuso kuphela, kodwa wonke umzimba, ngaphandle kokukhohlwa ukukhumba isikhumba sakho nge-lotions enomsoco futhi enomsoco.
Ukunakekelwa kokuthunyelwe ngemuva
Ngemuva kokuthola umphumela oyifunayo, akudingekile ukuba unakekele ukunakekelwa okuthunyelwe ngemuva, ngoba ubuhle nempilo yesikhumba esivuselelwe ngokuqondile kuxhomeke ezithombeni ezikhethiwe kahle.
Omunye wemithetho ephoqelekile ukusetshenziswa kwe-sunscreen. Isikhumba esihlanjululwe futhi esiqabulekile sithinteka kakhulu ekuhlotsheni imibala ngenxa yokukhanya kwelanga. Ngakho-ke, ngisho nobusika, khetha ithuluzi nge-SPF-ukuvikelwa.
Ukungafani kokusetshenziswa
Qaphela futhi uqaphele. Njengezinqubo eziningi zezimonyo, ukucwiliswa okumile kunezinombolo eziningana zokufaka isicelo: i-couperose, i-acne exaceration, i-trauma esikhumbeni, njll.