Ngendlela ephumelela kakhulu i-massage yokugcoba i-hardware. Odokotela ngokwabo bayincoma njengendlela enhle yokulwa nesisindo esiningi, kodwa ezimweni ezinzima kakhulu, lapho isisindo sikhulu kakhulu kunokujwayelekile, kuzodingeka ulahlekelwe isisindo kusengaphambili.
Ngendlela, ukugcoba okugcobayo akuthinti amangqamuzana amafutha kuphela, kepha isimo sesikhumba ngokujwayelekile, ngakho-ke kuvame ukusetshenziswa ukususa izibazi noma imibimbi ebusweni.
I-Technique yokubulawa
Le nqubo ngokwayo iqhutshwa isebenzisa ibhuloho ekhethekile edla futhi eqhube umoya ezindaweni ezithile zomzimba.
- Isigaba sokulungiselela. Isikhumba sigcwele ukhilimu okhethekile noma amafutha, ukuze umbhobho ungahamba kalula emzimbeni.
- Ukushisa. Idivayisi ifakwe endaweni ekhethiwe futhi iqala ukuhamba ngemigqa ekhethekile. Ngokuvamile zitholakala eduze kwe-trajectory yokuhamba kwe-lymph.
- Isiphetho. Ngemva kokuqedela inqubo, ibhuloho isusiwe, idivayisi yocingo iyasuswa futhi amafutha ashicilelwe asuswa esikhumbeni ngokunyakaza okulula kwezandla.
Kubalulekile! Ubude benkambiso kunqunywa ngesiguli ngasinye ngabanye. Kuye ngobukhulu bendawo lapho ukusikhipha khona kuzokwenziwa khona, iseshini livela emaminithini ayishumi nanhlanu kuya kwehora elilodwa. Ukuze uqonde kangcono indlela inqubo ehamba ngayo futhi uzilungiselele ngokuziphatha, sincoma ukuthi ubuke ividiyo.
Ukuphikisana okuyisisekelo
Njengoba ukugcoba ukugcoba kubhekwa njengendlela ehlukumezayo yokuthinta umzimba, kunezinqatshelwe ezithile zokuzifeza.
- Izifo zenhliziyo nemithambo yegazi, ukutholakala kwe-thrombi
- I-varicose veins, i-reticulum ye-vascular endaweni lapho kuyokwenziwa khona ukusikhipha
- Amanxeba, ukuqhuma noma ukuvuvukala endaweni ekhethiwe yomzimba
- Ukuvuvukala nokuvuvukala kwama-lymph nodes
- Kubalulekile ukugwema lezo zinqubo ngesikhathi sokukhulelwa nezinyanga ezimbili emva kokubeletha
Izimpawu zokusetshenziswa kwe-vacuum vacuum massage
Ungacabangi ukuthi ngale ndlela ungaqeda kuphela izinkinga zezimonyo. Ngaphezu kwalokho, lolu hlobo lokusikhipha umzimba lukuvumela ukuba uthuthukise, uphulukise izifo ezithile futhi ngokujwayelekile ukuthuthukisa isimo somzimba.
- Unomphumela we-anesthetic futhi uzobhekana ngokugcwele nemisipha ecindezelayo
- Ugcwala izicubu nge-oksijeni, okwenza isikhumba sithandeke futhi sinwebe
- Ivuselela umsebenzi wezinhlayiya ze-sebaceous and sweat
- Ithuthukisa i-collagen, elwa nezinqubo zokuguga isikhumba
- Ukususwa kwezicubu ezibandayo ngokweqile nezidakamizwa
- Amadivaysi akhethekile angasiza amadoda ukuba aqede i-prostatitis
- Ukwandisa ukugeleza kwegazi ezindaweni ezithile zomzimba
- Isiza ukuvuselela emva kokuhlinzwa kwepulasitiki
- Kususa amacembe futhi welula amanothi emva kokukhulelwa noma izinguquko zesisindo esisheshayo
- Ihlushwa ukukhathala okungapheli, ukuphazamiseka kokulala nokukhanda kwekhanda.
Njengoba ubona, inqubo ikhona yonke indawo futhi ingabhekana nezinkinga eziningi. Kodwa-ke, ngaphambi kokuba ubhalisele isazi ekuhlungeni okugcoba, kungcono ukubonisana nodokotela wakho kuqala. Lokhu kuyiqiniso ikakhulu kulabo abavame ukuvuna. Mhlawumbe, ukwephulwa komsebenzi wezitsha kuzokwenza le nqubo ibe yinto engenakufinyeleleka noma eyingozi kuwe. Ngokuyinhloko, umuntu kufanele akhumbule: ukulwa nesilulite noma isisindo esingeke sikwazi ukudlula ngaphandle kwezinkinga futhi kusadingeka unikele imiqulu yakho oyithandayo namaswidi. Kodwa ubuhle balokhu bufanele!