Sipheka izinkukhu zezinkukhu Izimbambo zezinkukhu ziyakuthandwa kakhulu yizizwe eziningi, ngakho-ke kukhona inani elikhulu lokupheka nalo mkhiqizo. Kulesi sidlo, izimbambo zezingulube ziphuma nge-sauce enothileyo ne-garlic ebhalwa endaweni. Ukukhetha izimbambo zalesi sidlo, hlela izicucu ngezigaba ezinomusa we-fillet inyama namafutha, ngakho kuyinto yokugcoba. Ngendlela, izimbambo zegobe ezinomsila onjalo zingapheka kalula. Ukuzikhandla ngamanzi ngenxa yalokhu akudingekile. Cabanga ukuthi isitsha sidlulisa amafutha futhi sidle kungcono ukuthi singasisebenzisi lesi sidlo. Njengendwangu ehlangothini, imifino entsha namazambane abilisiwe aphelele. Futhi ungakhohlwa ngemvelo, ngoba ngeke nje ingeze ukunambitheka, kodwa futhi ikusize ufunde ngokushesha futhi ugaye ukudla okudlayo.
Izithako:- Izinkumbi zengulube 500g
- I-Garlic 2 ikhanda
- I-basil entsha eluhlaza 15 g
- Utamatisi unamathisele u-4 tbsp. l.
- Soy sauce 3 tbsp. l.
- I-Parsley fresh 0.25 bunch
- Usawoti 0.5 tsp.
- I-pepper emhlabathini omnyama 4 iphiniki
- I-Garlic 2 clove
- Amafutha omnqumo 3 tbsp. l.
- Isinyathelo 1 Kulesi sidlo, thatha: izimbambo zengulube, i-garlic, i-basil fresh ne-parsley, utamatisi unamathela noma isobho, isoso soysi, amafutha omnqumo, usawoti kanye nopelepele.
- Isinyathelo 2 I-Porridge ugeze futhi usike kahle ngommese.
- Isinyathelo 3 Hlanganisa ku-pasta ye-tomato, i-soy sauce, amafutha omnqumo, i-parsley. Usawoti kanye nopelepele. Cindezela ama-clove ka-garlic amabili bese uhlangana kahle.
- Isinyathelo 4 Hlanganisa inyama ngaphansi kwamanzi abandayo bese usomile ngamaphini wephepha. I-garlic ugeze futhi usike ithiphu.
- Isinyathelo 5 Smear inyama kanye negalikhi nge utamatisi sauce. Faka ifomu elingenakuvutha umlilo bese uthele amanzi amancane ukumboza phansi ngokuphelele. Beka kuhhavini imizuzu engu-40-50 ekushiseni kuka 190-200 ° C. Ngenkathi inyama negalikhi zizobe sezilungiselelwe, ziwageze ngetshezi elifanayo lapho lithathwa khona.
- Isinyathelo 6 Basil ukugeza, isomile bese ugeza. Fafaza ngemifino ingulube yengulube kanye negalikhi. Khonza ngokushesha.