Ukubheka lokhu akusilo isitshalo esibonakalayo, ungase ucabange ukuthi ukhululekile futhi ukhula ngokweqile emahlathini asehlathini nasemigwaqweni yangemuva yama-cottages. Kodwa lokhu akunjalo. Ukuthungathwa kuyaziwa kakhulu kubantu abaningi. Isibonelo, ngokusho kweNepalese legend, unkulunkulu wemvelo uPoromiyepkhali, ebona umhlaba ongenampilo, uvutha ilanga, wakhala. Owokuqala phakathi kwazo zonke izitshalo ezakhula kusukela ezinyembezi zikaNkulunkulu kwakuyizibhamu. Ukukhuluma ngalokhu kutholakala futhi kubalobi abaningi baseRoma. Enye yezingxoxo eziningi ze-Hans Christian Andersen ze-"Swans Wild" Princess Elsa, enegunya lezinhlanzi ezihlangene namandla othando, wasindisa abafowabo ngokubopha izingubo zabo kusukela ezinhlakeni zezinambuzane. Igama lesiSlavvic lesi sitshalo livela egameni elidala lesiRashiya elithi "koprin" - isilikhi, ngoba i-nettle etholakalayo ifakwe ukukhiqizwa kwezicubu. Sekuyisikhathi eside lesi sitshalo sikwazi ukuvelela phakathi kwezizwe ezahlukene futhi sakhula ikakhulukazi emasimini.
I-multivitamin evuthayo
Ukubambisana kuyingqikithi yemvelo ye-vitamin yemvelo. I-accorbic acid ephindwe kabili kunama-black currant kanye nama-lemons. Amaqabunga angu-20 kuphela enambuzane ahlinzeka umzimba wethu ngendlela evamile yevithamini A.
Umphulukisi wezohwebo
Isetshenziswa kakhulu kokubili kubantu kanye nasemithi ejwayelekile yomuntu yokwelapha inambuzane. Amalungiselelo ahlanzekile asetshenziselwa i-hepatitis, hepatocholecystitis, i-pancreatitis nesifo sikashukela: anciphisa amazinga kashukela egazini futhi akhulise umphumela wamanye amakhambi okwelapha.
Amaqabunga kanye nezimpande zezinambuzane ziqukethe izinto ezivimbela ukuthuthukiswa kwezidumbu. Ukuthungula kuvuselela umzimba, kugqugquzela ukuqedwa kwezinto ezinobuthi, kunezindawo eziphikisana nokuvuvukala nokulwa nomzimba, kubalulekile ukuphuma kwegazi elihlukahlukene. Isitshalo esivuthayo sinomphumela we-hematopoietic ne-choleretic, isekela umsebenzi we-pancreas, igqugquzela ukugaya.
Indlela yokuqaphela umngane?
Sinezinhlobo ezimbili zezikhumba ezivuthayo: i-dioecious eneminyaka engu-one ubudala ubudala futhi eneminyaka eminingi. Izakhiwo eziwusizo yiyesibili. Akunzima ukuhlukanisa phakathi kwabo: uma unyaka awukhuphuki ngaphezu kwamadolo, khona-ke isikhathi esingapheli sikhula cishe (cishe 1.5 m). Uma usakungabaza, susa: i-nettle-year-old pops outs kalula, futhi ngaphezu kweminyaka eminingi i-rhizome ende izokhishwa. Kungcono ukuqoqa izinhlanzi ngaphambi kwenyanga egcwele. Khetha ukuqoqa indawo eqhele kakhulu emadolobheni amakhulu nasemigwaqweni.
Kungani izintambo zivutha?
Licebile kakhulu ezintweni eziwusizo ukuthi libeka kahle imifino yokuqala, eyaziwa nge-nitrate. Ukuvimbela ukushiswa kwamaqabunga, kumele kukhishwe ngamanzi abilayo ngaphambi kokusetshenziswa. Isaladi lezinambuzane. Amaqabunga ama-nettle aqoshiwe aqoshiwe, engeza ushizi ophansi (isibonelo, feta), anyanisi oluhlaza, iminqumo, ufafaze ijusi lemon. Isaladi yokugqoka ngamafutha omnqumo (sesame). Izintambo zokuthutha. Amambuzane abilisiwe futhi aqoshiwe ukuze ahlanganiswe ne-porridge eqediwe, isasa, ukuma ama-bits amancane, u-pan ezinqoleni noma ufulawa namafutha ka-oliva. I-nettle ephazamisayo, isetshenziswe nge-brynza. Chop nettle, u-anyanisi oluhlaza, grate cheese. Hlanganisa inambuzane cishe imizuzu engama-5, engeza anyanisi, usawoti, pepper, ushizi, ufulawa nokumisa imizuzu emihlanu. Hlanganisa iqanda ngobisi olufudumele bese uthela isidlo. Beka kuhhavini bese ubhaka kuze kube sekupheleni. Izithako: 150 g inambuzane, i-30 g ibhotela, i-anyanisi engu-20 g, ufulawa wama-20 g, ushizi we-60 g, u-150 ml ubisi, i-egg 1, usawoti.
Ukupheka kwezeMpilo
Ukugcina igciwane lesandulela ngculaza kusukela ngo-Ephreli kuya kuJune kuyasiza ukuphuza ukumnika isikhumba. Sika inambuzane ngendlela ehlanzekile efakwe efrijini. Njalo ekuseni 1 tbsp. l. I-nettle ehambele kahle ifaka ingilazi yamanzi abilayo, igcizelele imizuzu engu-3-5, idle futhi iphuze ngesikhathi sosuku ngo-1-3 ukwamukela.
Ukuze uthuthukise umsebenzi wenhliziyo ezinkundleni ezincane ngaphambi kokuqhakaza, unqume iziqongqo ngamaqabunga, uwomise emthunzini uphinde ugaye ube yi-powder. 5 tbsp. l. salesi powder, uthele ama-0.5 amalitha amanzi bese ubilisa phezu kokushisa okuphansi imizuzu emihlanu. Thatha i-decoction yengxenye yeglasi izikhathi ezine ngosuku. Ungafaka uju.
Ukwenza ngcono ukudla: 1 tbsp. l. amaqabunga omile wezinambuzane, engeza ama-200 ml amanzi bese upheka imizuzu engu-10, vumela ukuthi iphuze ihora elilodwa nobunzima. Thatha umhluzi izikhathi ezintathu ngosuku ngezipuni ezimbili. l. ngaphambi kokudla.