Siphakamisa ukuthi ufunde ngezinzuzo zemvubelo yezinwele futhi uzizwe unethonya elihle ngokulungiselela zokupheka ngamaski kusuka kusihloko sethu.
Imvubelo yezinwele: ukusetshenziswa nokubunjwa
Imvubelo ingahluka: okuluhlaza, ubhiya, owomile, kumathebulethi. Kodwa kunoma yiluphi uhlobo lwezinhlobo ezibalwe kuzo ziwusizo ekudleni, ukuqinisa nokukhula kwezinwele zezinwele. I-Yeasts, noma kunalokho, imaski eyenziwe ekhaya, ibasize, futhi ekulweni neyodwa yezinkinga eziyinkimbinkimbi kakhulu zokuzithokozisa - ukukhwabanisa. Futhi akugcini nje kuphela ukuqeda "amaflegi amhlophe" avelayo, kodwa futhi awanciphise itch, ukukhulula.
Imvubelo iqukethe izingxenye ezilandelayo eziwusizo:
- amavithamini eqembu B (B1, B2, B5), ukuthuthukisa ukujikeleza kwegazi ezitsheni ze-scalp futhi kusebenze izinqubo zokusebenzisa umzimba
- I-folic acid, evikela amakhekhe emiphumeleni eyingozi yamadivayisi we-thermo nezinye izinto ezimbi zangaphandle
- I-Vitamin E, enikeza izinwele ukukhanya nokuzilungisa
- i-vitamin H, i-moisturizing hair dry
- amaminerali (i-magnesium, i-potassium, ithusi, i-phosphorus, i-calcium, i-manganese, i-iron, i-iodine, i-zinc), eyondla izinwele futhi ihlanganyele ezinkambisweni zemithi
I-recipe ye-masfir-imvubelo yemaski yokuqinisa nokukhula kwezinwele
Izithako ezidingekayo:
- imvubelo eyomile - 1 tsp.
- amanzi afudumele - 2 tsp.
- uju - 1 tbsp. l.
- Kefir - 1/2 indebe
Encwadini! Lungiselela imaski yale nzuzo yokupheka futhi kusukela emvubelo kumaphilisi. Kulesi simo, amaphilisi azodinga ukuba abe ngaphansi kombuso we-powdery.
Izinyathelo zokulungiselela:
- Imvubelo eyomile ifakwe ngesitsha, engeza amanzi afudumele, uhlanganise kahle. Bese ufake indawo efudumele, ngakho bavuka kancane.
- Emvubelweni olungiselelwe, engeza uju uphinde uhlanganise konke ngokugcwele.
- Kancipha kancane kancane, uthele ingxube ye yogurt, uvuselele.
Ukunakwa sicela! I-Kefir kufanele ibe sezingeni lokushisa lokushisa. Ukusebenzisa umkhiqizo obandayo kungalimaza izinga lemaski.
- Isisindo esilungele ukuvumelana kufanele sibonakale ukhilimu omuncu wamanzi. Ngakho-ke, izinwele zisetshenziswa entendeni yesandla sakhe, ngokufanayo zisakazeka ngezinwele.
- Vala izinwele ngokuqinile ngesikhwama seplastiki ngamaminithi angu-40.
- Khona-ke siyazihlamba mask, futhi izinwele zihlanjululwe ngokufakelwa kwamakhambi.
Iresiphi ye-mask yasekhaya kusuka emvubelo kanye neqanda elimhlophe ngokumelene ne-dandruff
Izithako ezidingekayo:
- imvubelo eyomile - ithispuni 1
- Amanzi afudumele - ithisipuni 1
- iqanda elimhlophe (eliluhlaza) - 1 pc.
Izinyathelo zokulungiselela:
- Endishini, uthele emvubelo, engeza amanzi amancane, uhlanganise kahle.
- Hlukanisa umhlophe weqanda kusuka e-yolk. Bamba amaprotheni endaweni yokuma isikhumba esincane.
- Thela iqanda elimhlophe libe esitsheni esinomvubelo, ugubungele.
- Inhloko yami nge-shampoo encane (okungcono kakhulu) ngaphandle kokusetshenziswa kwe-balm for izinwele.
- Ngokufanayo usakaze i-mask esintendeni yesinwele.
- Sasibeka izinwele ngaphansi kwesigxoke sesipulasitiki ingxenye engamahora.
- Emva kokugeza ikhanda lami nge-shampoo bese ugeza nge-decoction yamakhambi okwelapha (chamomile, sage, burdock, nettletle). Izinwele ezinomile ngaphandle kwesomisi ezinwele.