Yenza umnikelo wayo nomoya owomile wamahhovisi namafulethi, "ukuthatha" kubo umswakama wokugcina. Ukuze ubuyisele isakhiwo sezinwele, kubalulekile ukusebenzisa amanxusa ahlanzekile, futhi ngokushesha emva kokugeza kusebenza izidakamizwa zokubuyisela izakhi. Abaningi abancane banamuhla banqatshelwe izimali ezingadingi ukuxoshwa. Esinye sezimpikiswano "ngokumelene": izinwele ziba nzima, ukubeka akusho. Kodwa ochwepheshe bayabumbana ngombono: ukunakekelwa okunjalo kuyadingeka, into esemqoka ukukhetha ikhambi elifanele. Ukukhetha ukunakekelwa ngokuqukethwe okuphezulu kwama-amino acids, amaprotheni kanye namafutha omsuka wemvelo (castor, burdock, karite, macadamia). Ungakhohlwa mayelana ne-sera: banomphumela omude, unomsoco futhi ubuyisela izinwele usuku lonke.
Izinwele ezinempilo kufanele zibe namanzi angu-15 amaphesenti. Uma kutholakala emoyeni owomile, izinga lokushisa eliphakeme (i-tongs kanye ne-dryer dryer), amakhemikhali (amabala, i-perm), lesi sibalo sincishisiwe sibe ngu-5-7%. Ngaphambi kokushisa izinwele emva kwehlobo kuyadingeka ukuba ubuyisele. Lapho ukhetha upende, yimisa omunye ngendwangu yokugqoka. Futhi kungcono kakhulu ukuthi ungashintshi umbala wezinwele zakho, vele uvuselele ithoni: amathanga amancane aqoshiwe ashiswa elangeni, abukeke ekhangayo kakhulu. Zama ukugcoba nge-henna, okuqinisekisa izinwele ezimhlophe nezinempilo. Ama-Blondes kufanele aqaphele ngokukhethekile: amathuba okubukeka "kokuphuza" ngemuva kokushisa kwelanga kukhula. Ukuze ulondoloze umbala (ikakhulukazi uma uneqhwa elibandayo), udinga ukusebenzisa njalo imishini yamathunzi enziwe ngethunzi elizosekela isiqondiso sombala wakho, unikeze umthunzi obala, kufanele ucabangele izincomo zethiphu eliwusizo lokunakekelwa kwezinwele. Izinwele ezinde ngaphambi kokuba ulale ubeke ubisi obuqinile futhi ulale e-pillowcase ye-satin - lokhu kuzosiza ukugwema ukungena ngaphakathi futhi futhi ugcine isitayela uma kwenzeka unamakhethi amancane we-wavy.
Ngokuvame ukuvunguza, ukuhlunga izinwele ezimfushane, ezinomzimba oqhekekile ngokuqhekeka kuphelela ekusetshenzisweni okuvamile kwesomisi ezinwele futhi kuphoqa ukuqondisa. Uma amathiphu awonakele kabi, bese uwasika ngokungajabulisi. Ngaphambi kokugeza ikhanda lakho, yenza umshini wokumisa imizuzu eyishumi nge-burdock noma i-castor oyelayo: uwusebenzise ekuhambeni kwesiyingi kwesikhumba, bese usakaza kuwo wonke ubude bezinwele. Ngemuva kokugeza ungagcoki izinwele zakho ngethawula futhi ungawucwili ekhanda lakho. Vumela amanzi ashise futhi abambe ngobumnene izinwele. Kusuka komile oboya izinwele kuzodingeka ulahleke: izinwele zakho ziphikisana (alas, kufanele ubuyekeze isimiso esivamile futhi unike isikhathi esincane sokunakekelwa kwezinwele). Ngemuva kokumiswa okuphelele, gcoba izinwele nge-liquider conditioner ukuze uhlukaniswe ngamaphesenti kanye nekhefu ngesinkwa esingavamile namazinyo amancane. Ukuvimbela izinwele ukuthi zingagcini, sebenzisa ama-combs ne-brashingi ene-mark "antistatic", futhi emini, uvuselele izinwele zakho ngamanzi ashisayo.
Ukujuluka okukhulu ekushiseni kubangela ukuphindaphindiwe kokuphindaphinda kwama-microorganisms, okuholela ezinhlokweni ezinamafutha endaweni yomsuka. Ngesikhathi esifanayo, ukomvu kesikhumba, ukwanda kwesibindi kanye nokunyuka kwesilingo. Sekuyisikhathi sokucabangela ukudla kwakho! Futhi kufaka kuwo kucebile imikhiqizo ye-zinc: imfucumfucu, isibindi, ushizi. Kuyinto efiselekayo ukuthatha amalungiselelo okunzima aqukethe ama-amino acids (kufaka phakathi i-cysteine ne-taurine), noma izithako ezisekelwe nge-selenium. Ukusiza izidakamizwa ze-nutraceutical, uqhube inkambo yokuvimbela ama-ampoules: ama-serum kanye nama-lotions ukuthuthukisa imetabolism yezinwele zezinwele, ukuthuthukisa ukunikezwa kwegazi, ukulawula umsebenzi wezinhlayiya ze-sebaceous.
Izinyathelo ezintathu ezinyaweni ezinempilo kanye nekhanda elihle
1. Hlanganisa izinwele zakho ngokucophelela ngaphambi kokugeza ukuze ususe izinsalela zemikhiqizo yokugcoba namaseli afile avela esikhwameni. Lo mkhuba uzokusiza ukwenza izimpande zibe namandla.
2.Kubaluleke kakhulu, yiliphi uhlobo lwamanzi owawasebenzisa lapho ugeza izinwele: ubunzima abugcini nje kuphela, kodwa futhi kubuyisela izinwele. Amanoni e-calcium atholakala emanzini anjalo awenza izinsalela ezingenasici ezithinta izinwele, futhi uma zomile ziba nzima, zomile futhi zome. Ngakho-ke, thinta amanzi, aqukethe ngaphezu kwe-calcium usawoti, i-chlorine nezinye izinto ezingcolile, akuyona indlela engcono kakhulu yokugeza ikhanda lakho. Ngenxa yesakhiwo sayo esiyingozi, izinwele, njenge-sponge, zithatha amanzi, futhi nazo izinto eziyingozi zingaphezu kesikhumba. Uma ungenayo isineke ngokwanele ukupheka amanzi, ungasebenzisa ukunciphisa amanzi - imakethe inikeza izinketho eziningi ngamanani angabizi kakhulu.
3. Ukushisa kwamanzi okungcono kufanele kube ngu-35-45C. Futhi i-fatter izinwele, okupholile amanzi kufanele abe: okushisayo kuvuselela umsebenzi wezinhlayiya ze-sebaceous. Ngaphezu kwalokho, ngaphansi kwethonti yamanzi ashisayo ku-shampoo "i-brews" futhi ihlezi phezu kwezinwele.