Indima yemfundo engokwenyama ekuthuthukiseni ingane

Indima yemfundo engokwenyama ekuthuthukiseni ingane ingenakuphika kakhulu. Abasebenzi be-enkulisa emfundweni yengane baqondiswa yi-theory ekhethekile. Le mbono iyisiko lomntwana ngokomzimba. Ake sicabangele, yiphi indima ekuthuthukiseni ukuqeqeshwa kwezingane ngokomzimba.

Isidingo semfundo yomzimba yengane

Imfundo yemvelo yengane imane idingekile futhi kumele ithuthukiswe. Ucwaningo luye lwabonisa ukuthi cishe abangaba ngu-15% wabantwana abangaphansi kweminyaka eyisikhombisa banempilo. Ukuze kuthuthukiswe ukuthuthukiswa kwengane, imfundo ehambisana nezimo ezidingekayo iyadingeka. Esikhathini esithi "inkulisa" ubudala ubudala bomntwana bukhula ngokushesha. Ngalesi sikhathi, ngenkuthalo ukuthuthukisa uhlelo lwe-musculoskeletal, ne-nears, ne-cardiovascular, kanye nokuthuthukisa uhlelo lokuphefumula. Kulesi sikhathi, isisekelo sokuthuthukiswa ngokomzimba kanye nesisekelo sempilo sibekiwe. Ngezici eziningi, impumelelo yomsebenzi othile ixhomeke emfundweni yomzimba yengane. Imfundo yemvelo ingenye yezici eziyinhloko ekuthuthukiseni ubuntu.

Indima edlalwa yilekhu kukhuliswa kwengane

Indima yemfundo engokwenyama ebuntwaneni ukuqinisa impilo yengane ngokuthuthukisa zonke izinhlelo zomzimba: ukumelana nokumelana nezimo ezingokwemvelo ezimbi ngenxa yokuqina. Lezi zici ezifana nemisebe yelanga, ukushisa okuphansi nokuphezulu kwamanzi noma umoya, umswakama ophezulu, njll.

Imfundo yezemvelo kanye nezici zokuhlanzeka (ukudla okunomsoco, usuku lomhlahlandlela) ludlala indima enkulu ekuqiniseni ukuthuthukiswa kwezimoto nezengqondo. Lapho usemncane, kunomsebenzi wokuvuselela oqinile wezinhlelo zokuphefumula nezenhliziyo. Ngesikhathi esifanayo, ubukhulu benhliziyo buyanda, kanye namakhono ayo okuguquguqukayo kanye nomthamo wokwanda komsebenzi. Imfundo yezemvelo inegalelo elihle ohlelweni lokuphefumula kwengane. Ukuphuza umoya wokuphuza umoya nokukhuphuka kokujula nokuphefumula kwe-oksijeni kwanda.

Singasho ukuthi imfundo engokwenyama iyindlela enhle yokufundisa, ehlose ukufeza izici eziphezulu zokuthuthukiswa kwengane. Indima yemfundo engokwenyama ilandelayo.

Ukwenza kanye nokuza ngeziqephu ezintsha ezintsha nokuzivocavoca umzimba, i-kid ifunda ukuveza imizwelo yakhe yokucabanga nomzwelo. Lokhu kusiza ukuthuthukisa amakhono akhe okudala. Phakathi nokusebenza kwemisebenzi ehlukahlukene eyinkimbinkimbi, inqubo yokunqoba ubunzima iyenzeka, ingane iveza izimfanelo ezinamandla. Ukuthuthukisa: ukuzizethemba nokuzethemba, imizwa yokuziqhenya nokuzihlonipha, lapho ukuvivinya okunzima kwenziwa ngokuphumelelayo. Ingane ngalesi sikhathi ifunda ukunqoba ukwesaba nokwesaba. Lapho wenza inhlanganisela emzimbeni elula, umntwana unciphisa ukucindezeleka komzimba nokucindezeleka ngokomzwelo, futhi lokhu kungukuvimbela ukukhathazeka.

Kodwa akuyona yonke indima yemfundo engokwenyama yengane. Ukuzivocavoca umzimba ngokunemba, ngejubane elithile kanye nokuvumelana, ingane iqala ukucabanga, ukuzinza, ukuhlushwa nokugxila kokuphendula. Ukuzivocavoca umzimba okuhlukahlukene, lapho izinto ezisetshenziswa khona (amateyipu, amabhola, intambo, njll) usizo ukuthuthukisa ukubonisana-motor ukuxhumana. Ukwenza umzimba wokuzivocavoca umzimba, uthuthukisa ikhono lokuhamba emkhathini, futhi lokhu kubalulekile kunoma yimuphi umsebenzi womuntu. Ngaphezu kwakho konke lokhu, ukuvivinya umzimba okuhlelekile kusiza ukwakha amakhono wokuphila okunempilo. Ngakho-ke, ekuthuthukiseni ingane, imfundo yemvelo idlala indima ebalulekile.