I-Tacos ne-turkey ne-tomato sauce Esikhathini esidala, isintu sasingazi izipuni noma amapuleti futhi ilawulwa ngokudla indlela elula kuphela - izandla, nesinkwa esingenamvubelo esingenamvubelo kwakulezi zimo umsizi ongcono. Isiko elinjalo sasikhona futhi sisaphila phakathi kwabantu abaningi emhlabeni, futhi ama-aboriki aseMelika eNingizimu Afrika ayengafani. Yilabo ababekhuphuka nokusetshenziswa kwezibilini ezincane zommbila njengezinsimbi zokugcoba, bezifaka ezihlukahlukene zokugcwalisa. Futhi kulokhu, ifomu elingashintshi, "tacos" (inombolo yunithi - "tacos") iza kithi. Ukugcwalisa ama-tacos kungasebenza: inyama, izinkukhu, ushizi, imifino, izilwane zasolwandle kanye nemifino, ayikho imithetho yokupheka eqinile, kodwa kulula kakhulu ukusebenzisa inyama efakwe ngesimo sezinyosi noma izingcezu ezincane, bese ukhonza ama-sauces ngokwehlukana. Enkampanini enkulu enobungane kuhle ukunikeza izinketho eziningana zokugcwalisa amapulethi ahlukene, ukuze wonke umuntu angakwazi ukugcwalisa i-taco ngendlela oyithandayo. Namuhla ngiphakamisa indlela elula ye-tacos nge-fat fat turkey inyama.
Izithako:- Ama-corn "alungiselelwe" ama-pcs angu-6.
- I-Cheddar ushizi 100 g
- I-Parsley fresh 50 g
- Isaladi eluhlaza 70 g
- I-sauce ebhontshisi ebomvu 10 g
- Pepper emhlabathini omnyama 1 pinch
- I-Zira (iCumin) umhlabathi 5 g
- I-garlic 4 izidakamizwa
- Anyanisi 1 pc.
- Amafutha e-sunflower ahlanjulisiwe ama-50 ml
- Ijisi le-lime 30 ml
- Utamatisi 200 g
- I-Turkey fillet engu-350g
- Utamatisi onobubaba obumnandi 150 g
- Isinyathelo 1 Lungisa izithako eziyinhloko: ugeze inyama enomile, imifino, imifino. Lungiselela isinkwa nebhotela, cindezela i-juice kusuka ku-lime.
- Isinyathelo 2 Hlanganisa anyanisi namatamatisi. Gaya iloli. Lungisa inyama enobisi kusuka eTurkey. Lungisa izinongo nosawoti.
- Isinyathelo sesi-3 Ngamafutha ahlanzekile, inyama enomsoco onobisi kanye no-anyanisi.
- Isinyathelo 4 Usawoti kanye nopelepele ukunambitha. Engeza utamatisi, i-lame juice ne-cumin. Yisa, uvuselele, imizuzu engu-5-7.
- Isinyathelo 5 Engeza imifino eqoshiwe. Gcina umlilo emaminithini ambalwa, uvuse.
- Isinyathelo 6 Beka ukugxila okulungiselelwe epuleti, inkathi nge-sauce ukunambitheka iTasco.
- Isinyathelo 7 Grate ushizi ku-grater emihle, engeza ekugcwaliseni okushisayo nokuxuba kahle.
- Isinyathelo 8 Phakamisa izikhwama ze-tacos, zigcwalise ngokugxila, imifino bese ukhonza nge-sauce yakho oyintandokazi. Isibonelo, ngithatha isiphuzo esiphundu esenziwe ngotamatisi ekhaya, kodwa ungathatha noma yimuphi ukunambitheka kwakho. Bon appetit!