Indlela yokubukeka engu-52 ku-25: zokupheka ze-perfect figure akrtisy Elizabeth Hurley

Umlingisi u-Elizabeth Hurley ubheka ngokumangalisayo ngesikhathi sakhe sokuzalwa kwezinsuku ezingu-52 futhi ushicilela njalo izithombe ku-Instagram ezibonisa isibalo esincane futhi isikhumba esibucayi, esithintekayo. Ababhalisile bezinkanyezi bayavuma ukuthi izithombe zakhe ku-swimsuit ziyisizathu esihle kunawo wonke sokubeka eceleni inja eshisayo noma ibha. Wonke umuntu unesithakazelo kakhulu ekuphekeni okuyimfihlo, ngenxa yokuthi umdlali wezemidlalo wakwazi ukugcina isibalo esihle nokubukeka kombono. Kodwa-ke, le mithetho ilula kakhulu futhi ifinyeleleka, udinga nje ukunamathela njalo, futhi kungcono wenze ingxenye yokuphila kwakho.


Izimfihlo zobuhle nempilo evela ku-Elizabeth Hurley

Umdlali we-actress uqala ekuseni ngengilazi yamanzi afudumele. Akusihlwa kakhulu, kepha kuyasiza kakhulu ekugayeni. Ngosuku olulandelayo u-Elizabeth uhlale ephuza amanzi: vumela abambalwa kuphela abaphuze, kepha kufanele ngaso sonke isikhathi basondele. Amanzi avuselela umzimba futhi amthande umzimba, asiza ekunciphiseni umuzwa wokukhathala futhi ngesikhathi sokunelisa umuzwa omncane wendlala. Uma lokhu kungakusizi, inkanyezi ikhuthaza ukunciphisa isitsha semifino yemifino noma ukuphuza indebe yetiyi, kunokuba ihlasele isangweji noma umqulu. Uma umdlali we-actress kudingeka alahlekelwe isisindo ngokuphuthumayo, amanzi, isobho kanye netiyi enza cishe konke ukudla kwakhe kwansuku zonke. Ngezinye izinsuku u-Elizabeth uthanda izinhlanzi, ilayisi elibomvu nemifino. Le nkanyezi ayidli izitsha ezibandayo nezamafutha futhi ayithandi izithelo eziholela ekuqhumeni. Ukudla kokugcina kufanele kube okungenani amahora amabili ngaphambi kokulala.

Yiqiniso, ngaphandle kokuzivocavoca umzimba ungakhohlwa ngomzimba omncane futhi oqinile. Kodwa u-Elizabeth akayena umdlali wezemidlalo futhi akafuni ukuzigqoka ejimini. Kunalokho, uqhubeka egijima njalo ekuseni futhi uzama ukuhamba njalo ngangokunokwenzeka. Ekhaya, wenza i-yoga, uhlala phansi nokuzivocavoca umshini wokunyathelisa, emva kwalokho umi ngaphansi kweshadi ebandayo emaminithi owodwa noma amabili. U-Elizabeth ukholelwa ukuthi kusetshenziselwa ukusetshenziswa kwama-Frenchwomen nsuku zonke, hhayi ngaphandle kwesizathu ukuthi badume ngezibalo zabo ezinhle futhi isikhumba esikhulayo. Futhi ekugcineni enye eyimfihlo evela e-Hollywood inkanyezi - umdlali we-actress ungumphikisi wokushisa kwelanga, futhi umthunzi omuhle wethusi uhlinzeka isikhumba ngosizo lwama-lotions akhethekile.