Ungakhetha kanjani i-solarium efanele?
Namuhla, ama-solarium asebenzisa izibani eziphuma emigodini ye-A ne-B. Inzuzo yezinhlobo ezinjalo kungenzeka ukuthi umuntu ngamunye uyayilinda yini imisebe yelanga, ngokusho kohlobo lwakhe lokubukeka.
In solariums zanamuhla ngempela umoya wokuphumula, ukukhulula ukuzwela kokushisa nokwehla. Namuhla, ukuthungula, kusetshenziswe izinhlobo ezimbili zezibani: ama-high-power emitters emitters namadivayisi aphansi acindezelayo anomthelela omnene esikhumbeni futhi unciphisa umphumela ongathandeki.
Ngaphezu kwalokho, ungakwazi ukushisa ilanga hhayi nje ukulala phansi, kodwa futhi ukuma. Njengomthetho, ku-solarium ebonakalayo isibani sinamandla kunokwesigxathu. Kukholelwa ukuthi ama-solariums ahlanzekile angcono kunezingqimba, ngoba uma usebenzisa okokuqala, ukuxhumana okuqondile kwesikhumba ebusweni be-lounger kukhishwe.
Ngendlela, umthetho ophoqelekile kuwo wonke amabhedi wokuthungula, ngaphandle kokunye, ukwelashwa kwendawo ye-lounger ngesisombululo esikhethekile se-disinfectant emva kwesinye isivakashi ngasinye. Hlola ukuthi kwenziwa yini noma cha kulula kakhulu: uma udoti ungasusiwe, amabala endaweni ebonakalayo kanye namathanga asele ngemuva kwesikhashana esidlule sibonakala ngokucacile.
Enye yezentuthuko zakamuva kule ndawo yi-solarium enezingqimba ene-"anatomical" design. Ubuso be-lounger kule capsule buyaphindaphinda imithwalo yomzimba womuntu. Esikhathini solarium esinjalo kulula kakhulu ukuqamba amanga, futhi amathemba alala kahle kakhulu kunendawo evamile.
Uma ufuna ukuthola ngokushesha i-tan enhle ezingxenyeni ezihlukene zomzimba, uzobe ufanelekela i-solarium. Kulo, njengombuso, izibani ezine-A-radiation ziyasetshenziswa, ngakho-ke le tan ayihlali isikhathi eside. Ezinye izinhlobo zezihlalo-i-solariums zinezimoto ezikhethekile zokugqoka emuva nemilenze.
Ama-studios okuthungula amachwepheshe afakwe ama-solariums wesigaba esithi "turbo". Bane-timer eyakhelwe ngaphakathi. Njengomthetho, le mishini eyisimangaliso ayiklanyelwe i-tan ende, futhi iyashisa kuyo ingaba namandla ngisho nakakhulu kunaleyo etholakala emini evulekile ilanga.
Uma ukhetha i-solarium udinga ukunaka amaphuzu alandelayo: amandla we-solarium, isikhathi sokushisa ilanga, usuku lokugcina esikhundleni kwezibani. Ukuze uthole okusheshayo futhi ephephile ukuthungula, thatha isithakazelo ezintweni ezinjengokubunjwa kwamathambo, ukubonakala kwesibonakaliso, inombolo nomandla wezibani, ukulawulwa kwe-elektroniki kanye negumbi elikhethekile.
Kunezizathu eziningi zokwamukela ama-solariums :
Esikhathini solarium, wena sunbathe, ngakho-ke, uzobukeka omuhle futhi uthanda wena nabanye. Lokhu kuyinto ebalulekile yengqondo, ikakhulukazi endaweni ethile ngoFebhuwari, lapho wonke umuntu enjengama-moles azungezile, futhi nguwe oletha impilo nenjabulo;
Isilinganiso namandla emisebe ye-ultraviolet "A" ne "B" emkhathini ivame ukushintsha. Kuncike ezintweni eziningana: isikhathi sosuku nosuku, izinga lokungcola komoya, i-latitude yezwe kanye nobukhulu bokuzindla okukhanyayo. Ngakho-ke, ngokungalingani okunjalo, kunzima kakhulu ukubikezela umphumela we "tan yemvelo". Izibani ze-ultraviolet kumaslahamu zinikeza inhlanganisela enokulinganisela yemisebe "A" ne "B" futhi ingabikho ngokuphelele ukutholakala kwama-gamma rays "C", okulimaza amangqamuzana, ngakho-ke asikho isizathu sokukhathazeka. Ngaphezu kwalokho, imibala yohlobo "A" lapha futhi ingama-5-10 kuphela kuphela, ngakho-ke isikhumba sakho sizobe singaphansi kohlelo lokuguga ngaphansi kwethonya lelanga;
Ama-ultraviolet amangqamuzana omuntu omuntu aqala ukwehlukanisa okuthiwa ama-hormone wenjabulo - i-endorphins, ngakho-ke i-solarium - hhayi nje indlela yokubukeka ibe ngcono, kodwa futhi nokuziqhenya ngokwakho;
Imisebe ye-ultraviolet iqinisa isimiso somzimba;
Uhlobo lwe-ultraviolet ray "A" lunomphumela omuhle ekwelapheni izifo zesikhumba: i-psoriasis, izifo ze-fungal, njll;
Enye i-solarium iyasiza ukulwa nezifo zokuphefumula;
Ukushona kwelanga ku-solarium kuvikela isikhumba ekushiseni kwelanga ngaphansi kwelanga "eliphilayo" ehlobo noma ngaphambi kokuya emazweni afudumele.
Zonke lezi zakhiwo eziwusizo zokushisa kwelanga okufakelwayo zingashintsha, uma ungahambisani nemithetho elula. Okokuqala , ngaphambi kokuvakashela i-solarium kufanele uhlale uthintana nodokotela.
Okwesibili , kunezifo - njenge-hypertension, isifo sikashukela, ukukhathazeka kwegciwane le-thyroid, izifo ezingenasifo, izifo ezithathelwanayo, lapho kukhona noma yikuphi ukuphazamiseka okubonakalayo-okubandakanya, okufakwayo.
Okwesibili , ezinye izidakamizwa, isibonelo, ama-antibiotic amaningi, zingabangela ukuzwela kokukhanya kwelanga futhi, ngenxa yalokho, ukucasula isikhumba.
Kufanele uqaphele kakhulu kwi-solarium ngesikhathi ukhulelwe: kunengozi yokumbozwa ngamabala okudala, futhi i-tan ngokwayo ingathola i-purple hue. Iqiniso liwukuthi ngesikhathi sokukhulelwa, i-hormone ikhiqizwa kwabesifazane abadala umphumela wokuvuthisa - isifo se-chloasma.
Ngesikhathi esifanayo for the fetus, imisebe ye-solarium akuyona ingozi, uma umama esizayo engapheli ngaphezulu. Ngokungafani nawe, ingane esesibelethweni ayikwazi ukulawula ukushisa komzimba wakhe, ngoba izigulane zakhe zokuthuthumela azikaze zakhiwe.
Khumbula ukuthi isikhathi esiphezulu seseshini ku-solarium imizuzu engu-20 . Futhi kuphela uma imishini yeslarium ekhethiwe - isizukulwane esisha. Ku-studio yokuthungula okuhle, ochwepheshe bazokwazisa ngesikhathi esiphezulu sokuthi ukukhishwa kwakho kubonakale. Akunconywa kubaqalayo ukuthi bachithe imizuzu engaphezu kwama-5-7 kusilagiyamu.
Ungazami ukugcoba i-negligee : ngakolunye uhlangothi, i-tan ngaphandle kwemicu emhlophe ingcono kakhulu, ngakolunye uhlangothi - isendwangu ejwayele ukugqoka izingubo isikhumba esithandekayo nesibucayi kakhulu. Futhi abavilapha kuphela abazi ukuthi ukushisa kwelanga okungenasici kungabangela umdlavuza webele.
Ukushisa ilanga kuyadingeka ngomzimba ohlanzekile . Ngakho-ke, ngaphambi kweseshini, hlanza: hlamba u-makeup kuphela, kodwa futhi nezinsalela zamanzi namanzi angasese - zingabangela ukubola. Ukusabela kwesikhumba ekuhlanganiseni ukhilimu kanye ne-ultraviolet kungase kungeneli, ngakho sebenzisa ama-creams akhethekile oklanyelwe ukuphucula isikhumba ngemuva kokushisa kwelanga. Ungahambi kwesolarium ngosuku lwezinqubo zezimonyo (ukuhlanza isikhumba, ukuhlunga) futhi uvakashele i-sauna noma i-sauna. Lokhu kungafaka ubunzima obukhulu esikhumbeni.
Thenga izibuko ezikhethekile ukuze uthole i-salon yokuqothula : ukushisa okwenziwa ngama- retinal akuyona into enhle kunazo zonke engenzeka kuwe kule mpilo.
Okokugcina : ukukhwabanisa kakhulu kuzokuqinisekisa ukuthi uvakashele islarium eqondile: izingxenye zomzimba esibhekene nawo amanga zihamba ngokusakaza kwegazi, futhi ukungabi khona kwe-oksijini kungaholela ekunciphiseni ukukhiqizwa kwe-melanin kulezi zitho zomzimba wakho. Ngokuvamile, vula ngengqondo!