Kuyini ukushisa amafutha?
Ukuphunga i-oily kungumqondo obanzi kakhulu. Kunezinhlobo ezahlukene: ezisempumalanga, i-Ayurvedic, isiThai, isiTibetan. Okudume kakhulu yindlela yamaNdiya ye-ayurveda, eyasetshenziswa esikhathini esidlule eminyakeni engaphezu kuka-5000 eyedlule, futhi ubuchwepheshe bayo obufinyelele kithi ngokungazenzeki. Ngenxa yokukhanya, ukushintshanisa nokujula isikhumba ezandleni, ezinyaweni nasemhlane, ukusetshenziswa okusebenzayo kwamafutha emvelo kanye nobuchwepheshe benkosi ungakwazi ukuqeda izifo eziningi, ukuthuthukisa ithoni yomzimba, ukuqinisa isimiso somzimba sokuzivikela futhi, ngokuqinisekile, phumula.
Iyini inqubo ye-massage yamafutha?
Ukuziqhenya kwamasu okugcoba ngamafutha kusetshenziswa inqwaba yamafutha emvelo, anesikhumba asebenza kuwo wonke umzimba, kusukela ekhanda kuya emlenzeni, kanye nokunyakaza okungenakubuhlungu nokumnandi, ukuthuthukisa ukujikeleza kwegazi nokukhulula isiguli sokuphazamiseka kokulala, ikhanda ubuhlungu, ukucindezeleka.
Ngesikhathi seseshini kunconywa ukuthi uthathe amathawula ambalwa nawe, njengoba omunye engeke akwanele. Qaphela ukuthi kuye ngokuthi indlela ye-massage yamafutha, ukuxubha nge-scalp ngamafutha kungenziwa.
Ukusetshenziswa kwamafutha okugcoba kwabesifazane
Ubuhle nokuphumuza yizizathu ezimbili ezenza kungani amantombazane anqume ukuzinakekela. Uma iholidi elinjalo lingamniki nje ubuhle, kodwa libuye lithwale inzuzo enkulu kakhulu - kabili njengokumnandi. Ngenxa yokusikhipha amafutha, lo wesifazane uthuthukisa umzimba, ususa izinhlayiya ze-epithelium ezihlangene, kuthuthukisa inhlalakahle jikelele. Ukusetshenziswa kwamafutha abalulekile kushuthukisa futhi kuvuselele isikhumba, kuvimbe inqubo yokuguga, kukhulule umzimba wesawoti, ukugcoba ngokweqile kwamanzi kanye namafutha. Nge-massage yesisu, ngaphezu kwalokho, ungafinyelela umphumela ophawulekayo.
Ukusetshenziswa kwe-massage yamafutha kubantu
Njengomthetho, ukugcoba ngamafutha kwabesilisa kwenziwa ngosizo lwezokwelapha futhi kukhonza ukuphumula umzimba wonke. Uma ufisa, inqubo ingaqala ngokugubha ikhanda, bese uhambisa emuva, isisu, izitho kanye nesifuba. Isikhathi ngokuvamile sihlala emaminithini angu-30 kuya kwangu-90. I-massage inomphumela omuhle kakhulu esikhumbeni, ivuselela izinzwa, iqinisa uhlelo lwe-cardiovascular, ikhulula ikhanda, ukucindezeleka, inciphisa ukucindezeleka ngokomzimba. Ngaphezu kwalokho, ngenkambo ephelele enezigaba ezingu-10-12, i-potency ithuthuka ngokuphawulekayo. Lokhu kubangelwa ukujikelezwa kwegazi okuthuthukisiwe, okufika emithini yezinsizwa zamadoda.
I-massage yamafutha: ividiyo
Ungaziphili injabulo. Leli thuluzi elihle lokuphumula elizokusiza ukuba ubalekele ukukhathazeka kwansuku zonke, uphuthukise impilo yakho, ubeke imizwa yakho ngokuhlelekile. Namanje ungabaza, uyayidinga? Bona ukuthi ukukhishwa kwamafutha kwenziwa kanjani kumuntu noma owesifazane kule vidiyo futhi uthuthukise konke ukungabaza kwakho.