Indlela yokuqeda iphunga lokujuluka ngaphandle kwama-deodorants

Lesi sici somzimba wethu, njengesivinini sokukhukhuma esikhumbeni, kuyinto evamile yokusebenza komzimba esiza izinso ukukhulula umswakama ngemikhiqizo yomsebenzi obalulekile owenziwe kuwo. Kuyinto engathandeki uma ujezela ngamandla, kodwa nokho uphumelela iphunga, okwenza abantu abazungezile bahambe ngokufuduka. Kodwa izixazululo eziphikisana nezikhumba azihlali zisebenza njalo, futhi ngezinye izikhathi ziyingozi ngisho. Indlela yokuqeda iphunga lokujuluka ngaphandle kwama-deodorants, futhi sizoxoxwa ngezansi.

Ukuxoshwa kwe-sweaty ngokuvamile kwenzeka ngokucindezeleka ngokomzimba, ikakhulukazi kulabo bantu abakhululeka kakhulu ohlelweni lwezinzwa. Ukushaywa ngezinye izikhathi kuvelele ukubonakala ngisho nokubukeka kwenjabulo engokomzwelo engokomzwelo.

Kuyini ukujuluka? Le mfihlakalo, eyimfihlo ye-sweat, iqukethe ngamaphesenti angama-97-99 amanzi ngamanoni amancane (ama-chloride, phosphates, sulfates), kanye ne-urea, i-uric acid, i-creatinine nezinye izinto. Ngaphandle kwezigulane zithukuthuku, ezinye izindawo zomzimba (izimpande, indawo ezungeze i-anus, isifunda esingumgogodla) zinamahlumela afanele okuthiwa yi-apocrine ekusithekeni kwemfihlo equkethe izinto eziningi ezithintekayo. Ukuqothula ebusweni besikhumba, kubangela iphunga elithile, okungaba nzima kakhulu kwabanye abantu.

Ngaphansi kwezimo ezijwayelekile, inani lokuthuthumela nsuku zonke liyi 400-600 ml, kodwa ngaphansi kwezimo ezithile, ukujuluka kungakhuphuka kuya ku-10 noma ngaphezulu amalitha ngosuku!

Ngaphansi kwethonya lezingxenye ezifanele zesimiso sezinzwa, isakhiwo sokujuluka sishintsha. Iyaziwa uhlobo oluthile lwe-"sticky" sweat ebonakala ngokuhlangenwe nakho okuqinile kwengqondo. Isikhathi somsebenzi osindayo we-muscular sweat sinephesenti elikhulu lama-lactic acid. Iphunga elimnandi lokuthuthumela liyisichazo esiyinhloko - lidiliza okuqukethwe i-urea ne-ammonia. Ngasese phezu kwesikhumba, ukufihla kwezingqimba ze-sebaceous (ngokuvamile - kusuka ku-100 ukuya ku-300 g phakathi nesonto), equkethe i-olein ne-palmitin, usawoti wama-fatty acids, i-cholesterol, amaprotheni, ama-extractives, ingahlala ixiliswa.

Geza ubuso bakho kahle

Ukuze uvimbele izifo zesikhumba kuphela, kodwa futhi nezinye izifo, kubalulekile ukuqinisekisa ukunakekelwa okufanele nokufanelekile kokuhlanzeka. Amanzi nensipho kungenzeka ukuthi asuse ebusweni bonke isikhala emasendlini ahlanzekile. Insipho kalula ihlakaza amafutha ekhumba, exutshwe ngothuli, ikhuthaza ukukhulula nokususwa kwezingxenye eziphezulu ze-epidermis. Ukungatholakali kahle ngamafutha, amafutha okuthuthumela kanye nokuthungwa okwanele, eziningi ze-microbes, insipho ikhulula ama-gland.

Ukunakekelwa okukhulu kufanele kunikezwe ekushiseni kwamanzi. Ukugeza nsuku zonke, kungcono ukusebenzisa amanzi ekamelweni lokushisa. Ukwandisa ukumelana komzimba emathonyeni angaphandle, kunconywa ukuqhuba ukugeza nsuku zonke ngamanzi abandayo. Kungaba lula futhi ngokushesha ujabule isimiso somzimba nesisindo futhi lukhuni umzimba. Abantu abanokuzwakalisa ukukhathazeka okwedlulele, ngaphambi kokuqhubeka nezinqubo zamanzi abandayo, kufanelekile ukubonisana nodokotela wezinzwa. Ukugeza umzimba wonke umzimba kunelungelo lokuchitha amabili noma kathathu ngesonto. Ubuso, izandla, intamo, kanye nezindawo zomzimba lapho ukujuluka kungagcina khona futhi kudilize, kufanele kugezwe nsuku zonke. Ngakho ungakwazi ukuqeda ngokuphelele iphunga lokukhukhuma nsuku zonke ngaphandle kokususa amanzi.

I-Deodorant iyingozi

Abaningi bethu abazi nje ukuthi bangasusa kanjani iphunga lokujuluka ngaphandle kwama-deodorants. Kodwa lokhu kungenziwa, futhi lokhu kungcono kakhulu. Izidakamizwa ziyingozi empilweni. Lezi zimali namuhla zikhulu, zihlukile komunye nomunye ekubunjweni nasekusebenzeni esikhumbeni. Ama-deodorants afaka abantu abaphikisana nezidakamizwa, okuthi, lapho bebonakala esikhumbeni, banciphise ukukhiqizwa nokukhululwa kwesithukuthezi. Kodwa kwafunyanwa ukuthi lezi zinto zinganciphisi nje ukuvimba ukugcwala kwezingubo zomzimba, kodwa futhi zinciphise kakhulu ukukhanya kweminye yamadaysi, ngakho kungabangela isifo ezifana ne-hydradenitis.

I-Hydradenitis ukuvuvukala okungenangqondo kwama-sweat glands okubangelwa yi-pyogenic microbial staphylococcus. Ngokuvame ukubonwa emagumbini ("ukuqhuma ukuqhuma"), lapho iningi lezinhlayiya ezinkulu ze-sweat; kancane kakhulu ku-groin, i-anus. I-Hydradenitis iqala ngokuvuvukala kwe-sweat gland, bese ukuvuvukala kwezicubu ezingaphansi kwe-adipose kanye nesikhumba kufakwe. Ekujuleni kwesikhumba kubonakala eyodwa noma eziningana ezibuhlungu, ubukhulu be-pea yama-nodules, okukhuphuka ngokushesha kuze kube ngosayizi walnut; isikhumba phezu kwegciwane elivuthayo liyahluma. Ngezinye izikhathi ubuhlungu bukhulu kakhulu kangangokuba kwenza kube nzima ukuthi ingalo noma umlenze uhambe. Ngemva kwesikhashana, ama-nodules athambile futhi ukuxubana kwabo kwenziwa. Kulesi simo, kusetshenzwa izingxenye ezinamahloni, lapho kukhishwa khona i-pus. Okuqukethwe kwe-pus kungena ezigulini ezinempilo ezizungezile futhi zibafake, okuholela ekubunjweni kwamathambo amasha. Ngemuva kokuphulukiswa kwe-hydradenitis yembule, izibazi zihlala.

I-Hydradenitis ivame kakhulu kwabesifazane. Ukwehliswa kwesifo kufiphisa umzimba, ukujuluka, ukukhwabanisa kwe-diaper, ukungcola, ukusetshenziswa okunamandla kwama-deodorants. I-Dermatologists icebisa ukukhetha i-deodorant enokuqukethwe okuphansi kunazo zonke zokulondolozwa kwezidakamizwa futhi okufanelana kahle nesikhumba sakho. Ungakhohlwa:

• Qiniseka ukuthi i-deodorant inesitifiketi sokuhlanzeka;

• thola usuku lokuphelelwa yisikhathi - isikhathi eside, isikhathi eside kakhulu.

I-BTW: ama-preservatives angaphansi uma i-deodorant ingaphakathi kwephakheji elivalwe. Amakhomikhali amaningi ezintikeni ezomile nakwe-deo-creams kumatayipi. Kukhona okulondoloziwe okunciphisa emadododantsini ebhola.

Uma unesikhumba esibucayi kakhulu, kungcono ukungasebenzisi ama-deodorants kuphakheji elivalwe. Uyi-deo-creams engafanelekile noma i-perfume ye-powder. Ngesikhumba esomile, kufanele ukhethe ama-deodorants aqukethe izinto ezinomsoco nokuphulukisa (chitosan, extract chamomile, aloe, allantoin, njll). Labo abajulisayo banephunga elibukhali, beluleke ukusebenzisa i-déodorant ngezithasiselo zokulwa ne-antibacterial. Noma ubani osebenzisa njalo ama-deodorants futhi akavumeli umcabango wokuthi kungenzeka ukuqeda iphunga elimnandi lokukhukhumeza ngaphandle kokuphuza amanzi, udinga ukwazi ukuthi lezi zimali kufanele zisetshenziswe kuphela ukuze zome, isikhumba esihlanjwe kahle. Ukuwasebenzisa phakathi nosuku akunconywa, njengoba kusetshenziselwa ukudonswa kwamanzi ngesikhathi kukhishwa ukujuluka, kungathuthukisa iphunga elimnandi.