I-Dandruff ... Abantu abanenhlanhla abakaze babhekane nalesi simo esingathandeki. Ukuqhubeka, ukukhwehlela okweqisayo, ukukhwabanisa, ukucasuka ngokukhwabanisa, ukungasho ukuthi lezi zilinganiso ezincane zonakalisa ukubukeka kwezinwele, zibanike ukubonakala okunganaki, okungahambi kahle. Ukwengeza kukho konke lokhu, ukukhwabanisa kubangela ubuthakathaka ezimpandeni zezinwele, kunciphisa ukufinyelela kwe-oxygen kubo. Lokhu kunqanda izinwele zempilo, futhi ngenxa yalokho, ukukhanya kwemvelo namandla. Ngesibindi, ngesizathu esithile, abantu abaningi abaqapheli ukuthi ukukhwabanisa akuyona nje inkathazo eyinkinga, kodwa ukulungisa, okudingekayo futhi okubalulekile ukuphatha ngokuphuthumayo. "Indlela yokuqeda ukukhwabanisa, izixazululo zabantu" - isihloko sendaba yethu yanamuhla.
Akwanele ukugeza izikali zesikhumba esenziwe kalula. Kudingeka siqonde ukuthi yini ebangele ukubukeka kwabo futhi kuqede izimbangela ezibangela lesi sifo. Izizathu zingaba zingaphandle nangaphakathi.
Sibhekisela ngaphandle :
i-shampoo ekhethiwe, i-balm nopende, uma udla izinwele zakho, Yebo;
amanzi anzima - futhi ezindaweni eziningi zisezinzima;
Yiqiniso, umuntu akumelwe akhohlwe ngethonya lokukhipha amagesi nezici ezifanayo zezemvelo esizivelele ngokungazelelwe.
Eqenjini lesibili, izici zangaphakathi , sibonisa ngokucacile:
ukungondleki;
ukungalingani kwe-hormonal jikelele yomzimba wakho;
dermatoses of genesis ezahlukene;
ukucindezeleka.
Njengoba uqonda, ukwelashwa kufanele kunqunywe ngokuhambisana nezici. Futhi uma izizathu zangaphakathi zinecala, khona-ke into ewukuphela okulungile ukuletha umzimba wakho ngokuhlelekile. Hlanganisa ibhalansi ye-hormonal ( thintana nodokotela - isazi sezintambo ). Qala ukuqapha ukudla, udle izithelo nemifino eningi, njengebhanana, izinsuku, utamatisi, iklabishi, izaqathe, i-avocade. Yidla inhlanzi, izinhlanzi zasolwandle, ama-walnuts, amantongomane, ushizi. Ngokuqinisekile kuyadingeka ukunciphisa ukuphuza utshwala, ukudla okunomsoco, okuneziphuzo kanye namafutha. Ngeke kube yinto engadingekile impilo yakho yonke ukuze usebenzise ama-multivitamini njalo. Ochwepheshe nabo batusa ukuba badle imvubelo yezokwelapha. Yonke le mikhiqizo izogcwalisa umzimba wakho ngamavithamini B no-PP, kanye ne-zinc. Lezi zakhi zizokunciphisa ukusikhipha, ukukhulula isikhumba sakho ekumekeni nokusiza ukwelapha izinhlanzi.
Uma imbangela ingaphakathi kuzici zangaphandle, ngakho-ke kungenzeka ngangokunokwenzeka ukunciphisa imiphumela yabo eyingozi ezinyaweni nasezikhungweni zakho.
Amanzi aqinile anganciphisa kalula ngokufaka i-drop of vinegar kuwo. Ungakwazi ngisho ukuthenga i-distiller bese ugeza ikhanda ngamanzi acwecwe. Okunye okubaluleke kakhulu ukushisa kwamanzi asetshenzisiwe. Ngoba isikhumba sesibhakabhaka siyasiza ukuhlanza ukuhlanza, okuwukuthi, ukulula okulula kwamanzi afudumele futhi afudumele. Lokhu kuzophinde kunikeze umphumela onzima wokusebenza. Kodwa ungalokothi uvule amanzi ashisayo kakhulu, lokhu kunomthelela omubi kakhulu esimweni sezimpande zezinwele.
Ungadli izinwele zakho kaningi. Kungaba kuhle ukushiya umbala wezinwele zamakhemikhali. Kodwa uma kukhona isifiso noma isidingo sokuthi usasebenzisa upende, khumbula ama-dyes yemvelo. Lokhu yi-henna, i-basma, i-anyan husk, igobolondo le-walnut. Ziyizikhundla ezinhle zokhemikhali futhi zizozuzisa kuphela izinwele zakho.
Kusuka ku-shampoos nezinye izindlela ezisetshenziselwa ukunakekelwa kwezinwele, ezithambile, ama-shampoos ezincane ze-hypoallergenic nama-balms - ama-rinses ayalungile.
Ngeke kube okungaqapheli ukuphawula ukuthi ukwelashwa nakho kuncike ekutheni uhlobo lwezintambo .
I-dandruff eyomile kwenzeka lapho isikhumba somile. Ilula kancane kalula, izinwele zomile, zishaya, njengokungathi zimbozwe ngama-snowflakes. I-oily dandruff ivela esikhwameni se-oily ngokweqile. Kuyinto engathandeki kakhulu - izicucu ezinamafutha eziphuzi eziphuzi zihlala ngokushesha ziba namafutha emva kokugeza izinwele zakho. Qonda ukuthi yikuphi uhlobo lokudoba okubaluleke kakhulu, ngoba lokho okusiza ekulwa namanoni amahloni akusizi ngaso sonke isikhathi ukulwa nokukhwabanisa okomile futhi ngokuphambene nalokho.
Kunezinhlobo eziningana zokubiza, izindlela ezikhethekile zokulwa nezidakamizwa. Ngeke siphikisana mayelana nokuhleleka kwesicelo sabo, lokhu kukhetha kuzohlala kungokwakho. Ngifuna ukukukhumbuza ukuthi kanye nomuthi wendabuko, akufanele ukhohlwe ngabantu, izipheqululo ezibonisiwe zokulwa nezidakamizwa. Kulula ukuyisebenzisa futhi ungabethi esikhwameni esikhulu kangaka, okubaluleke kakhulu esimeni sezomnotho samanje.
Ngokufanayo kahle kuqeda zonke izinhlobo ze- tincture ze-calendula , okufanele zihlutswe esikhaleni ngaphambi kokugeza. Kuyinto enhle kakhulu yokwelashwa kwanoma yiluphi uhlobo lokusetshenziswa kwamafutha odoti. Uxuba ngendlela efanayo ne-calendula. Ochwepheshe batusa kakhulu iresiphi, efakazwa yimithi yasempumalanga - amafutha abalulekile emvelo. Kusukela emahlathini uzosiza amafutha kalamula, i-cypress, itiye, i-lemon balm, i-ylang-ylang. Ngaphezu kwezinwele eziluhlaza zizothola iphunga elikhulu. Ungakwazi ukugcoba ngobumnene, ungasebenzisa ekomeni futhi ngokulinganayo uyidlulise ngezinwele zakho, uphinde uchithe amaconsi ambalwa wamafutha abalulekile emanzini bese ugeza izinwele zakho emva kokugeza. Qaphela kuphela, thola phambili, ngabe unomphumela wokuzivocavoca kulawa mafutha emvelo.
Kuzosiza nge-dandruff eyomile nge- amaqanda amabili amaqanda anejisi lemon elivela engxenyeni yelamula. Futhi, udinga ukuvuza amaconsi ambalwa we-burdock noma amafutha we-castor. Gubha ku-scalp.
Inhlanganisela ewusizo kakhulu wezipuni ezine zamafutha omnqumo ngamanzi kanye nejusi lesigamu selamula liyakhuphuka emanzini okugeza. Hlukanisa izinwele ngokuyingxenye. Gubha ingxube efudumele ngokucophelela, ngokufaka kalula, ungene esikhwameni ngaphambi kokuwageza.
Ngokunciphisa amafutha, kunconywa ukuthi uhlanza izinwele ngemuva kokugeza nge-anyanisi ikhasi ngezinga lika-50 g ngalinye ngehora elilodwa lamanzi abilayo, ubambe isigamu sehora.
Nakani! Ukumnika ama-toion husks kushintsha umbala wezinwele! I-Blonde ayinconywa ukuyisebenzisa!
Ukuze izinwele ezikhanyayo, kungcono ukusebenzisa izimbali ze-chamomile ngesilinganiso sezipuni ezimbili zamatitha ngalinye ilitha lamanzi abilayo. Nciphisa ukukhushulwa okuvela ku-one kuya kwayishumi, gcoba ngemva kokugeza izinwele esikhwameni. Inikeza i-hue enhle yegolide.
Abanye ochwepheshe batusa ukuxubha ngamafutha amafutha amahora amathathu ngaphambi kokugeza ikhanda ngamafutha e-sulfur-salicylic amahlanu. Futhi iresiphi enhle kakhulu. Ekugcineni ngingathanda ukusho. Akukhathaleki ukuthi yini oyisebenzisayo yokwelapha izidakamizwa, kubalulekile ukuthi ungahambi ngalutho ngaleli gciwane lesikhumba.