Izitshalo zokugeza ezempilo, ubuhle kanye nenjabulo

Amabhodlela okugeza izithelo ku-SPA salons asezinhlanjweni zemisebenzi ephoqelekile. Kanye nosawoti, amaminerali, udaka, ama-chocolate okugeza kanye nezithasiselo zezithelo kuzokwenza ukwelashwa komzimba omuhle kakhulu. Ukulungiselela kancane futhi ungahlela ukugeza izithelo ekhaya. Izitshalo zokugeza ezempilo, ubuhle kanye nenjabulo. Kusukela kubhuku olunjalo kuzoba nenzuzo enkulu, kufaka izithako zemvelo ngaphandle kwama-preservatives namafutha anempepho, ithinta kahle isikhumba sakho, ubuyisele ubuhle, intsha, ithoni. Ngokwezibonakaliso zezokwelapha, lokhu kubhuku kuthuthukisa ukujikeleza kwegazi, kwandisa ingculazi, kuqinisa izindonga ze-capillary, kuyondla isikhumba, kukhulule ukucindezeleka. Ngemuva kokugeza, isimo sengqondo sithuthuka, futhi isikhumba siba mnandi futhi sihlanzekile.

Abahlakaniphile bathi omunye ojabulayo ongathola injabulo yangempela kunoma iyiphi inqubo. Uma uthatha isitshalo sokugeza ungathola injabulo yangaphakathi kanye nenjabulo yangempela.

Ngaphambi kokuthatha ibhati lokugeza, udinga ukugeza ngaphansi kwewashi, ukuze uvule ama-pores. Ukugeza kufanele kuthathwe amahora amabili ngemuva kokuthatha ukudla. Thatha amaminithi angu-30-40 ekushiseni kwama-degrees angu-36.

Ngemuva kwalendlela, isikhumba asihambisani nekhilimu, isikhumba sizoba mnandi namafutha emvelo. Umzimba ugobile ngethawula, ugqoke izingubo ezifudumele bese ulala noma uhlezi esihlalweni sezintambo ezikhululekile.

Amabhati anjalo aphikisana nalabo abanesifo sofuba, ukwelapha izithelo, izinsuku ezibucayi, ukuphazamiseka kwesistimu ye-circulatory, fever.

Ukupheka kwezithelo zokugeza kungahlukahluka. Zingaki izithelo, eziningi zingaba zokupheka izithelo zokugeza. Ngeke kube nzima ukulungisa ibhuku elinjalo. Kwanele ukushayela ama-puree-papaya, ama-raspberries, ama-strawberries, ama-kiwi, ubhanana emanzini afudumele ebhubhu. Izithelo, uma zikhuni kanzima, engeza amafutha omnqumo omncane noma ubisi bese uthele emanzini okugeza.

Ukugeza kuyinto orange.
Masibhebhezele i-zest ngama-oranges amathathu, yome bese uyivumela ngokusebenzisa i-grinder yekhofi. Engeza izindebe ezimbili ze-orange, ujusi omusha, ugijime kahle. Ekugcineni, engeza izinkezo ezimbalwa ze-linseed noma amafutha omnqumo. Khona-ke okuqukethwe kuzothululelwa ekugezeni okufudumele. Sikhanyisa amakhandlela, vala ukukhanya, vula umculo othulile. Uma sibeka ama-rose petals ekugezeni okunjalo kwe-orange, khona-ke umzimba nomphefumulo kuyoba yeholide langempela. Le recipe ijwayele kusukela ezikhathini zasendulo. Ngokusho kwamaShayina, lokhu kugeza kuhlanza amandla. Ngemuva kwenqubo enjalo, isimo sempilo simane nje siwumlingo.

Ukugeza kubhanana.
Ukugeza okunjalo udinga i-kilogram yebhanana. Ubhanana kumele kuhlanjululwe, ukushaywa amazambane ahlambulukile, engeza izinkezo ezimbalwa zebhotela - umuthi wetiyi, i-sunflower, umnqumo. Engeza le ngxube ebhodini. Umphumela omuhle unganikezwa ngamanzi okugeza ngemuva kokubheka isikhumba, lapho ama-pores evulekile, agcwele isisa nephunga le-banana puree. Emva kokugeza okunjalo, isikhumba siphunga impilo.

Ukugeza kungumuthi we-grapefruit.
Lokhu kugeza kuvame ukusetshenziswa njengamanzi okugeza, kunciphisa isikhumba esithende. Thatha ama-crusts omisiwe omisiwe, engeza ebhodini, unqume izithende, nezinyawo ezinyangeni ezingu-20-30. Uma usuku nosuku lwenza amabhati okugqoka ama-grapefruit, khona-ke maduzane bazothola ukubukeka kahle nokuhle. Kulula ukwenza le nqubo ngenkathi uhlezi eduze kwe-TV. Kulokhu kuzobabili kujabulise futhi kuzuze.

Bath ukhula lokudla kwesisindo.
Lungiselela ibhuku lokufudumala, engeza noma yiliphi izithelo ze-puree ne-baking soda, engeza isipuni ezinhlanu. Uma usuku ngalunye phakathi nesonto lokugeza, amafutha ahloma esiswini. Khona-ke ungenza ikhefu amasonto amabili bese uphinda inkambo. I-soda, ehlangene nezithelo, izonikeza umphumela omuhle kakhulu wokuthola ukuvumelana. Into eyinhloko ukuthi ube nesifiso sokufeza umphumela futhi usebenzise njalo ukugeza.

Amabhati aphethwe yi-coniferous-izithelo.
Uma uhlanganisa izinambitheka zezithelo nezinaliti ezintsha, kuzosiza ukwenza isikhumba siphelele. Ngemuva kokugeza okunjalo uzozicabangela njengokuzalwa okusha.

Thatha i-1/2 litre yobisi, ingilazi ye-beetle eshisayo, ilitha le-apula noma ijusi le-orange. Kuthatha imizuzu engamashumi amabili ukugeza. Lokhu kubhaka kusiza ukugubha imibimbi futhi kuvuselele. Thatha okugeza ngesonto, kanye.

Izitshalo zokugeza ezempilo, ubuhle kanye nokuzijabulisa akugcini nje kuphela ukuhlanza nokuhlanza isikhumba, kodwa futhi kuyindlela enhle kakhulu yokuphulukisa wonke umzimba. Yiba njalo ujabule futhi unempilo!