Indlela yokuphatha izipikili emva kokwakha? Ake siqale ngento esemqoka, okungukuthi ukudla. Ukudla okulungile nokuphezulu kwekhalori, okukhona kuwo wonke amavithamini namaminerali - akuyona nje uphawu lwezipikili ezinempilo, kodwa lomzimba wonke. Ukufeza lokhu kunzima, kodwa kungenzeka.
Isici sesibili esinomthelela omubi kakhulu empilweni yezipikili ngamakhemikhali asizungezile nsuku zonke. Luhlobo luni lwempilo engaba khona uma nsuku zonke siphuca izandla zethu zibe yizidakamizwa nazo zonke izinhlobo ze-detergents, ngoba kanye nendawo yokungcola abageza, impilo yezipikili zethu ihlanzwa, hhayi nje kuphela.
Zisebenze ngeziza zezitshalo ngaphandle kweglavu, ithonya lamakhemikhali, konke lokho kuyonakalisa izipikili zethu. Ukusetshenziswa kwansuku zonke kwama-varnishes ngezipikili, kanye nalo, nokususwa kwazo ngezindlela ezikhethekile, hhayi ukuthi yini eyenza kube nempilo, kodwa kunalokho ukubhubhisa izinzipho zethu ezinhle kakhulu nokuningi. Khona-ke siyamangala isikhathi eside ukuthi kungani siqeda, siyaphela futhi siphuka ... Futhi siqala ukugijima futhi sibheke indlela yokuthola ngokushesha. Kodwa lokhu akulula, kudinga isethi yonke yezinqubo ezingaphatheki, kodwa zivimbele lesi sifo.
Ngakho-ke, into yokuqala okufanele senze yithatha ngokungathí sina lokho esikudlayo. Kubalulekile ukuthi umzimba uthola zonke izingxenye ezidingekayo ukugcina ithoni yezinzipho zethu. Lapho ukhetha imikhiqizo, kufanele kuqashelwe ukuthi izipikili ezinempilo zidinga i-calcium, i-vitamin D, i-vitamin E ne-iodine eyanele. Kuze kube sekugcineni, ukudla kufanele kufake imikhiqizo yobisi noma uketshezi obisi omuncu, olwandle olwandle, izaqathe, i-beet, amafutha omnqumo.
Futhi, ukuqinisa izipikili, kunconywa ukuba uhlambe i-nail yamafutha omnqumo afudumele, noma okungenani uwubhebhele ngamapulangwe e-nail bese uzungeza isikhali. Emva kwalokhu, kuhle ukugqoka amagilavu, futhi uhlale kuzo, uma kungenzeka, ebusuku. Lokhu kufanele kwenziwe ukutholakala okude. Amabhati enza izipikili zingabomile kakhulu, usizo oluvela ekuqhekekeni nokukhuni kanzima.
Ukubaluleka okukhulu kwezipikili, noma impilo yabo, kune-cuticle. Ukuze ipulangwe ye-nail liphefumula ngokukhululekile, udinga ukususa i-cuticle ngesikhathi. Yenza kuphela ngokucophelela. Ukuze wenze lokhu, kumele uqale ukuwuthambisa ekugezeni okufudumele, usawoti usawoti ulungele lokhu. Emva kokunciphisa, susa ngokucophelela ngentambo ye-orange. Ngemuva kokususwa, indawo eyakhiwe kufanele ihlanzwe izinhlayiya ezenziwe ngobisi, ngenxa yalokhu ungasebenzisa ibhulashi elithambile. Ukugxila okumele kuhokhwe ekubhapheni, akufanele kwenziwe i-nail ngokwayo ilula. Ngemuva kwenkambiso, gcoba izipikili ezinejisi lemonti - zizoveza ukukhanya kwezipikili eziphuzi, ezingasungulwa emva kokusetshenziswa kwezivarnishes njalo.
Ngosizo lweyinkimbinkimbi ekhethekile, ungenza amaphafini e-parafini ekhaya, okwakubhekwa ngokuvamile e-beauty salons. Kudingeka ukuvikela izipikili kusuka ekuziphatheni nasekudaleni.
Ukuze uthole ukuvikeleka okungeziwe, ngaphambi kokuba umsebenzi ngamunye ngamanzi noma amakhemikhali, izandla kufanele zifakwe ukhilimu, futhi kungcono ngisho nokugqoka amagilavu enjoloba.
Futhi into ebaluleke kunazo zonke ezempilo yezipikili zakho yi-manicure efanele. Amanye ama-nuances:
- Ngeke uvame ukupholisa, nakuba ukubukeka kwezipikili kungcono kakhulu, kodwa kubonakala kuncane kakhulu futhi kunzima kakhulu;
- Amafayela e-nails angcono ukuba abe neglasi, futhi akukho nhlobo insimbi;
- amanzi okususa ama-varnish, kufanele abe namavithamini futhi angaqukathi i-acetone;
- ngezinye izikhathi okwesikhashana kufanele ukhululeke izipikili ezivela ku-varnish, futhi umboze ngalesi sikhathi ngemikhiqizo ekhethekile engenambala, ukuqinisa ipuleti ye-nail.
Ukulandela le mithetho elula, izipikili zakho zizohlala ziqinile futhi ziphilile.