Indlela yokunquma uma usana lungadli

Umama ongenakuphumula unina wakhe ezinyangeni zokuqala emva kokubeletha. Ukhathazeka konke, kusukela ebusweni obuswe ngumntwana futhi aphethe ngokulungile kokukhetha i-cap ngenxa yokuqubuka kwayo.

Futhi kuhle, khona-ke imbuzi isesandleni esihle, esonakekayo nesothando. Umama onjalo uzosebenzisa konke okucatshangwayo nokungacabangeki, ukuthi umntwana wakhe uzothola okusemandleni akhe. Kumama onjalo, umama kuyinjabulo enkulu nenjabulo. Umama onakekelayo uyosinqoba zonke izinkinga endleleni yakhe nangendlela yengane yakhe.

Indlela yokwazi ukuthi umntwana ugcwele

Ngakho-ke, umama waqala ukukhathazeka ngemibuzo, kodwa ingabe ingane yakhe idla, ubisi lwebele, indlela yokunquma ukuthi ingane ayigcini futhi sekuyisikhathi sokuyijoca ngendlebe? Izimpendulo zale mibuzo zilula, zingaphendulwa ngumama ngokwawo, ngenani lokuzikhandla kanye nokubona okuphezulu.

Okokuqala, udinga ukunaka ukuthi ingane yakho iphosa kangakanani. Ukuze wenze lokhu usuku olulodwa kuzodingeka ulahle ngokuphelele izindiza ezilahlayo futhi uzibeke esikhundleni ngezingubo. Ingane okuthi, kusukela ngeviki elilodwa ubudala, kufanele ihlume okungenani ama-diaper angu-6-8, futhi i-diaper kumele ihlale imanzi, uma ingekho emanzini kakhulu, khona-ke ama-diapers amabili angabalwa owodwa. Uma le namba ifana, ingane isuke igcwele. Kodwa imininingwane yalokhu kubheka iyosebenza futhi ilungile uma ingane ithola ubisi lwebele kuphela, ukusetshenziswa kwamanzi kanye nanoma imiphi imithi ngalolo suku ayifakiwe, ngaphandle kwalokho ulwazi ngeke luthembeke.

Okwesibili, i-degree of satiety yengane yakho ingalawulwa yisisindo somzimba. Izingane ezilinganiselwa ngesonto kufanele zithole cishe amagremu angu-125, kodwa kungcono uma lesi sibalo singasondela ku-200-300 amagremu. Uma isisindo somntwana inyanga sasingama-gramu angu-500 nje kuphela, lokhu kuyisizathu sokubonisana nodokotela ngokuphuthumayo. Kuphela uma ingane iphoqelelwe phezulu, udinga ukususa zonke izembatho ezivela kuyo, kuze kube yilapho i-diaper.

Okwesithathu, lalela inhlalakahle yengane, uma ejabule esebenzayo, ejabule ngesikhathi sokuvuka, ngakho-ke akukho lutho lokukhathazeka ngakho, ujabule kakhulu ngobuningi obuthola. Ngokuvamile izingane ezingenalo ubisi ziyakhathazeka kakhulu, zigcwele futhi zingasebenzi.

Sakhuluma ngendlela yokunquma ukuthi ingane ayidli. Kodwa uma kunjalo, uMamochka unomuzwa wokuthi umntwana wakhe akanalo ubisi oluncelisayo lwebele, kufanele kwenziwe, izinyathelo eziningi ezizosiza ukwandisa uketshezi. Okokuqala kudingeka uqiniseke ukuthi ingane isesimweni esifanele lapho udla. Ukuze ube nobisi obuningi, kubalulekile ukondla ingane ekudingeni, ukugcina ingane isikhathi eside, ukuthi ufuna kangakanani. Kuyinto engavamile kakhulu iphutha lamamazana ukuthi baqala ukondla ingane ngesikhathi esinqunyiwe futhi imizuzu engu-15-20 kuphela, okungenzeka ukuthi isimo esivela endleleni yokudla okufakelwayo. Ngokudla okufakelwayo, uyazi kahle ukuthi ingane yakho isondeza ubisi kangakanani, futhi uma kwenzeka ukondla ngokwemvelo, akukho ukuzethemba okunjalo, ngakho-ke faka ingane kaningi isifuba (emahoreni angu-2-3, kodwa futhi kukhona okudinga isifuba njalo ihora). Umzimba wesifazane uhlelwe kahle, uma ingane ihlala isikhathi eside esifubeni, khona-ke lokhu kuyisignali ukuthi akayidli, ngakho-ke ukukhiqiza ubisi kuyanda. Esinye isici esibaluleke kakhulu esithinta inani lobisi lwebele, lesi isimo somzimba sengqondo somama, umama osemusha kufanele abe nokuphumula okuhle, ukulala okuningi, nokuzola. Kumelwe uvinjelwe kuzo zonke izingcindezi ezingenzeka futhi ezingathandeki. Umama kufanele abe nomoya omningi emoyeni omusha, ikakhulukazi uthuthukise ukuvivinya umzimba ngendlela emzimbeni omusha. Ukukhathazeka kakhulu omama kufanele banike ukudla kwabo, ukudla kufanele kube nokulinganisela, kucebile amavithamini namaminerali, futhi kuqukethe inani elikhulu lamaprotheni namafutha. Esinye sezingxenye eziyinhloko zobisi lwebele ngamanzi, ngakho-ke owesifazane kufanele aphuze okungenani amalitha amabili ketshezi ngosuku. Ezinyangeni zokuqala zokuphila, ingane akufanele ilandelwe, ngoba ingane ithola konke ngobisi lomama, uma unomqondo wokuthi ingane ifuna ukuphuza, khona-ke uyinike isifuba esingcono, lokhu kuzoba yisisusa esengeziwe sokukhiqiza ubisi obuningi. Ngokuvamile cindezela ingane yakho eceleni kwakho, njengoba othintana naye oxhumana nabo abafana naye (njengoba kuboniswe odokotela bezingane) kuyisisusa esinamandla sokwandisa uketshezi. Kumele ukondle ingane ngalobo busuku, futhi ungafaki konke okusemandleni akho kanye namabhodlela, uma kunesidingo sokunika ingane into ethile, sebenzisa i-spoon noma i-pipette.

Uvame ukuzwa, phakathi kwamama omama, ukuthi imithi yokwelapha ephumelelayo ngesikhathi kunciphisa ubisi yizinto ezihlukahlukene ze-herbal kanye nama-teas. Okuthandwa kakhulu yimifino njenge-nettle, i-dill, i-cumin, i-fennel. Bathi imali eyenziwe ngesisekelo se-walnut isiza kakhulu. Kodwa konke lokhu kungenye inganekwane, ukuthuthukiswa ubisi kuthinta kuphela amahomoni. Isilinganiso esiningi sokuthi i-lacto-eshiyekayo ingenza ingandisa inani lobisi, ngokwandisa uketshezi oludliwayo, futhi nakakhulu kangakanani abanomphumela wengqondo. Njengomthetho, omama basizwa ngezindlela ezihlwabusayo - bakhulisa umzila wemimoya emihle; hhayi okuthakazelisayo kakhulu - kunika ukuqonda ukuthi umhlatshelo wezinto ezinhle zomntwana, ukuzethemba ukuphakama, futhi ngenxa yalokho, ukuvela kwemizwelo emihle; inzima - umsebenzi omkhulu okwenziwe, okufanayo kwenza ngcono isimo sengqondo, ukuphazanyiswa emicabangweni edabukisayo.

Into esemqoka ukuthi umama osemncane akhumbule ukuthi ukubeletha kuyisiqinisekiso sempilo nenhlalakahle yengane yakhe, ngakho-ke kufanele enze konke okusemandleni akhe ukugcina ubisi lwebele isikhathi eside ngangokunokwenzeka.