Namuhla sithola umthwalo omkhulu emzimbeni wethu, emoyeni wethu. Ukususwa kwemithombo yethu yangaphakathi kuhlinzekwa ukucindezeleka okuqhubekayo, izimo ezihlukahlukene ezihlukumeza ingqondo yethu. Kusuka kumaphephandaba, sithola izindaba ezibuhlungu. Singabhekana nanoma yiziphi izimo ezingathandeki noma kunini, noma kuphi, futhi zingabangela ukucindezeleka. Sizobuka izindlela eziningana zokwazi ukuphumula nokukhulula ukucindezeleka ngokwakho.
Ngezinye izikhathi, ngisho nasekhaya kungenzeka ukuthi akuphelele. Futhi zonke izinkinga, izimo ezimbi, zimbi kakhulu empilweni yethu, kokubili ngokomzimba nangokomzwelo. Uhlushwa ubuhlungu ekhanda, izifo ezihlukahlukene ze-psychosomatic, izilonda. Ngemuva kwakho konke, konke kuhamba emjikelezweni ovaliwe, futhi kusukela kulezi zinzwa zethu ziphelile isikhathi ngasinye ngokwengeziwe nangaphezulu.
Ungaba kanjani ezimweni ezinjalo? Ngokuvamile, ukufihla ekucindezelekeni ngeke kusebenze, ngoba kungenye yezingxenye eziyinhloko zezwe lethu. Ukucindezeleka ukuze ususe futhi ukhululeke ngeke kusebenze, uma ungafundi ukuthi ungawaphatha kanjani, lokhu kungaphansi kwamandla wonke umuntu. Ukuze ukwazi ukuphumula nokunciphisa ukucindezeleka, kwanele ukucabangela izindlela ezimbalwa eziphumelela kakhulu.
Khuphula ukucindezeleka.
Ukuze uphume ekucindezelekeni kunezindlela eziningi kakhulu. Wonke umuntu uzokwazi ukukhetha ngokuqondile lokho ngokwabo, okungcono kakhulu ekuthandeni kwabo. Into ebaluleke kunazo zonke ukuthi izindlela ozisebenzisayo ekunciphiseni ukucindezeleka azikho ngendlela engakucabangeli ngayo, futhi ngokuqinisekile bakusize. Ukuze unqume ukukhetha okukude kakhulu kuwe, udinga ukusebenzisa zonke izindlela. Kodwa futhi ungawasebenzisa ngokushintshana, konke kufanele kuxhomeke esimweni esiye saqala. Okubaluleke kakhulu, ungavumeli ukucindezeleka kube kubi kakhulu, futhi angatholi amandla phezu kwakho, kodwa kunalokho, kudingeka ufunde ukulawula ukucindezeleka kwakho futhi ube yinkosi.
Uma ukholwa ngamazwi wezazi zengqondo, ungaphetha ngokuthi yonke imizwelo emibi inomthelela omubi emzimbeni womuntu, ingaba nomthelela omubi kumuntu. Okokuqala bamba emzimbeni wakho, bese bekwazi ukwenza izifo ezihlukahlukene: ngokomzimba nangokwengqondo. Isibonelo, imizwelo emibi inezindawo zokubhubhisa isibindi, noma ukuthuthukisa isifo somzimba emzimbeni. Okuhlangenwe nakho nemicabango emibi kuyonakalisa amandla akho angaphakathi, kubangele ukucindezeleka emzimbeni, nezinye izifo ezingokwengqondo. Kuzo udinga ukuzikhulula. Kungenziwa kalula. Isibonelo, enye yezindlela ezifanele ukufaka umculo okhulu kakhulu, bese ukhalela yonke imitsi, kusukela phansi kwenhliziyo. Ungasebenzisa futhi. Noma ungabhala futhi ubonise ukufutheka kwakho ephepheni elivamile. Ukuze wenze lokhu, sebenzisa indlela yokudala, isibonelo, ungabhala inkondlo, udwebe - noma, ngaleyo ndlela uphonsa ephepheni lonke intukuthelo, wonke amandla angenalutho nokucasuka.
Isibonelo, eJapane abantu baphatha ukucindezeleka, ngendlela efanayo. Kulo lizwe, umuntu ngamunye unamakamelo ahlukene lapho kunezikhundla ezingaphezulu, ukuze abasebenzi bakwazi ukungena kuleli kamelo ngokuphepha bese beshaya isikhalazo, ngaleyo ndlela bahlanza amandla angalungile. Zama ukusebenzisa indlela enhle kangaka, futhi uzobona ukuthi uzizwa ungcono kanjani.
Sebenzisa inkinobho yokunaka.
Uma unomuzwa wokuthi unqobe imizwelo emibi, ngakho-ke akukho mzamo ongazami ukuwunika. Zama ukucabanga ngento ethile, noma uzame ukwenza okuthile okuwusizo futhi kujabulise. Konke lokhu ukuze uvimbele ukucindezeleka kwakho kungakhulumi usayizi omkhulu kakhulu, ungenza ushintsho ngokwakho, kungaba isithombe esihle, isithombe esithandayo. Futhi njalo lapho unomuzwa wokuthi ukucindezeleka noma ukucindezeleka, shintsha yonke imicabango yakho kulesi sithombe. Ngokuhamba kwesikhathi, lokhu kuyoba umkhuba wakho, futhi uzolawula ngokuzithoba imizwa yakho. Ngenxa yalendlela, awunaso ukucindezeleka okukodwa.
Ukuphumula.
Ezesayensi, ukuphumula kusho ukuphumula. Ungomunye wabasizi abaqotho kakhulu nabalungile ukwazi ukwazi ukuphumula futhi ngaleyo ndlela banciphise ukucindezeleka. Funda ukuzakhela lobuciko, ngoba kuzoba nezinzuzo ezinkulu emzimbeni wakho. Isikhathi sokuphumula kufanele sikhethwe kahle kakhulu, kufanele sibe yisikhathi lapho uzoqiniseka ukuthi akekho oye wakuphazamisa. Ukuze umphumela ube namandla, vula umculo, phumula, uthathe indawo ekhululekile kakhulu, ungasebenzisa ikhandlela elivuthayo. Uma uzizwa unenkinga yokuphumula, sebenzisa i-disc yokuzivocavoca okuzenzakalelayo ongayithenga kunoma isiphi isitolo. Amafutha anamakha kanye namakhandlela anomnandi kuyisizo esihle sokuphumula.
Ukuze uthole ukuphumula, ungafunda ukufunda incwadi, ungahlala endaweni enokuthula futhi ulalele umculo, ucabange ngento ethile, uphinde ucabangele izinto ezithile, noma ulale embhedeni, ngaleyo ndlela uphumule umzimba wakho nobuchopho bakho.