Kulimala kanjani ukubhema i-hookah? Izingxabano ngalolu daba emithonjeni yezindaba, ikakhulukazi kwi-intanethi, ziye zaqhubeka isikhathi eside. Abantu abaphila ngendlela enempilo bakhathazekile ngokuthi kuyingozi kangakanani i-hookah ukubhema yena nabanye.
Abathandi bale ndlela yokubambezeleka bafakazela ukungabi nalutho kokubhema hookah. Kodwa ukuhlolwa kwamuva kwalenkinga kubonisa ukuthi lokhu akunjalo. Umonakalo ovela ekubhemeni i-hookah futhi kubalulekile.
Lokhu kufanele kulandele abalandeli ukubhema i-hookah yokucabanga ngakho. Ngempela, azilimazi hhayi kuphela, kodwa futhi impilo yabantu ababazungezile: abangane, izingane, izihlobo. Abaningi bakubheka lokhu kumnandi okungenakuzijabulisa komphakathi. Bakholelwa ukuthi umonakalo empilweni ngokubhema i-hookah yenziwe. Iphutha eliyinhloko lokuthi ukubhema ugwayi ku-hookah kuhlungwa ngamanzi, okusho ukuthi ukubhema ngale ndlela akulimazi.
Noma yimuphi umusi owenzeka ngenxa yokubola okuncane, iqukethe izinto eziyingozi kakhulu kubantu. Lokhu yi-carbon monoxide, i-nicotine, i-resin, i-formaldehydes nokunye okunjalo. Futhi ukuvuthwa kwabo kuyingozi kakhulu impilo yomuntu. Ngesikhathi nje umzimba usemncane, ukubonakaliswa kwalokhu akubonakali kakhulu.
Noma yikuphi ukubhema kogwayi kubangela ushintsho olubi emzimbeni. Kubandakanya, kuthinta i-genetics. Nakuba le nkinga ingazange ifundwe kuze kube sekupheleni, kodwa ukulimala kulokhu kulahla kungabonakalisa ezizukulwaneni ezizayo zomuntu obhemayo ngendlela embi. Umphumela olimazayo wokubhema u-hookah ungathinta impilo yezingane, abazukulu noma ababhemayo kakhulu ababhemayo. Ngakho-ke, wonke umuntu, onomlutha walesi sigqila, kufanele abonise ukungabi nandaba nokuziphatha kwabo kobugovu.
Ukubhema i-hookah akuyona indlela engafanele yokubhema ugwayi!
Ucwaningo luye lwabonisa ukuthi abakwa-hookah ababhemayo ngehora bangaphefumula intukuthelo enjalo yokubhema, etholakala ku-cigarettes ka-150-200. UMnyango wezeMpilo uqinisekisa ukuthi ngisho nangemva kokungena emanzini, i-hookah intuthu iqukethe inani elikhulu le-nicotine, i-carbon monoxide, i-formaldehyde nezinye izinto ezibangela ukuthuthukiswa kwesisu somdlavuza. Amanzi ku-hookah abavalele ingxenye ye-nicotine. Kodwa lokhu akuqinisekisi ukubhema okuphephile noma ukulutha.
Noma yikuphi ugwayi uqukethe i-nicotine, ebangela ukuxhomeka kwamakhemikhali. Ungumlawuli oyinhloko wesidingo sogwayi. Ngakho-ke, umuntu uncike ekubhemeni kwe-nicotine kuze kube yilapho umzimba uthola isilinganiso esivamile salesi sifo. Ukwanelisa i-nicotine indlala nge-hookah, udinga ukuchitha imizuzu engu-20-80.
Izibalo ezidabukisayo zikhombisa ukuthi i-hookah iyingozi kangakanani. Ukubhema okwejwayelekile, okwenza ama-10-12 amathukuthele, kufakazela amalitha angu-0.5 kagwayi ugwayi. Futhi uma usebenzisa i-hookah, kufanele wenze ama-50-200 ama-puffs. Ku-puff ngayinye enjalo, kufika ku-1 litre yomusi. Ngakho-ke, i-hookah lover ingafaka umusi ngesikhathi esifanayo njengokubhema ugwayi ongu-100.
Manje, ngokuthuthukiswa kwezokuvakasha emazweni ase-Asia, abaningi bazama uhlobo olunjalo lokungafaki. Lokhu kuqondiswa yi-fashion entsha, kanye nemibono eyiphutha, ehamba nge-intanethi, ukuthi lolu hlobo oluphephile lokubhema. Umbono, wadala ngokuyinhloko ngabakhangisi. Ngakho-ke, uma uye eholidini emazweni ase-Asia noma eNyakatho Afrika, ungazami ukubhema i-hookah. Phela, lokhu kungenye yezimpawu ezidingekayo zokujwayela isiko lendawo. Yilokho konke bese uzama, uqiniseka ngokungabi nalutho. Futhi ngisho nokuletha ekhaya njengesikhumbuzo.
Abaningi bacabanga ukuthi ukubhema i-hookah kungenangozi futhi ngoba kubhaliwe ugwayi we-hookah kubhaliwe: okuqukethwe kwe-nicotine kuyinto engu-0.5%. Kubonakala sengathi i-dose encane. Kodwa uma sikhumbula izibalo ezichazwe ngenhla, umthamo ungase uhluke kakhulu. I-novice smoker ye-hovkah ngesinye isikhathi ingathola umthamo we-nicotine, obangela ukulutha.
Ngaphezu kokusebenzisa i-nicotine, uma ugwaya i-hookah, uphefumulela i-carbon monoxide, i-metal enesisindo esindayo kanye nezinye izinto ezinama-carcinogenic. Lokhu kuyaziwa kakhulu kubakhiqizi bama hooka, ngakho-ke ukubhema okuphephile kunika amamodeli womlomo ngokuhlunga okwenziwe ukotini noma ikhiqizwa. Ngokuqondene nokuphepha kwalesi sizokuzijabulisa, uzonikezwa ukufaka amakhemikhali akhethekile noma izihlungi zekhabhoni emanzini hookah. Ayikho yalezi zindlela zokuvikela ezenza ukubhema i-hookah umsebenzi ophephile. Ubeka engozini ngokuyinhloko izinhlelo zakho ze-cardiovascular and pulmonary. Ngaphezu kwalokho, umlutha we-hookah, uwela eqenjini eliyingozi lomdlavuza.
I-Hookah iyingozi ezinganeni ezingabhemi ngaphambili. Uzama ngokunambitheka kwakhe, ama-sweet aromas. Okokuqala, lo mfana akaqapheli ukuthi uthola kanjani umlutha kulo mkhuba. Kuyindlela evame ukubhema ugwayi, futhi mhlawumbe izidakamizwa. Ngaphezu kwalokho, intsha yanamuhla ishintshe ukusebenzisa i-hookah, esikhundleni samanzi ngotshwala noma ugwayi, i-cannabis.
Lokhu kusengaphambili okubi, okungaze kwenzeke emazweni amaSulumane, kuye kwaqubuka iMelika neYurophu. Amazwe amaningi amaSulumane asevele avunyelwe ukubhema i-hookah ezindaweni ezisesidlangalaleni.
I-World Health Organization ikhathazeke kakhulu ngefomu lokubhema i-hookah emazweni aseYurophu. Ukucwaninga ososayensi kule ndawo, bathi inani lamanyolo ezinsimbi ezisindayo, i-tar ne-carbon dioxide embusweni we-hookah ayikho ngaphansi kokubhema ugwayi ovamile. Ososayensi bakholelwa ukuthi umbono wokuthi amanzi avimbela umthelela wezinto eziyingozi, iphutha. Inani le-chromium, i-nickel, i-beryllium ne-cobalt ngo-hookah umusi omkhulu kunomusi wosuka kagwayi.
Kubalandeli bokubhema i-hookah eGibhithe kufanele bafunde ngemiphumela yokutadisha uMnyango wezeMpilo kulelizwe. AbaseGibhithe bacabanga ukuthi ukubhema i-hookah yiyona nto eyinhloko ekusakazweni kwesifo sofuba ezweni. Kodwa isimo sezulu esomile salo asibambi ekuthuthukiseni lesi sifo.
Ingabe i-hookah ilimaza impilo? Ngaphambi kokuba ulandele imfashini bese uqala ukubhema u-hookah, cabanga ngempilo yakho nemiphumela eyingozi.