Ukunakekelwa kwesikhumba kufanele kwenziwe ngesikhathi esencane. ngakho-ke omama badinga ukutshela indodakazi yabo ukuthi kusukela ebusheni bakhe isikhumba sakhe sidinga ukuhlanzwa nsuku zonke, ukudlala nokudla okunomsoco. I-cosmetology yanamuhla isinika ithuba lokukhetha ngokuqondile leyo mikhiqizo yokunakekelwa kwesikhumba ezoba usizo kulolu hlobo lwesikhumba. Ngokucophelela kufanele banakekele isikhumba, beqala ngeminyaka engu-25.
Ukunakekelwa kwesikhumba ebusweni ekhaya emva kweminyaka engu-25 akuyona nje into ebophezelayo, kodwa futhi nakho okujabulisayo. Ngemuva kokuzinakekela wena ngokwakho, siba mnandi, ngakho-ke sizethemba ngokwengeziwe. Ubuhle, ngezinye izikhathi, abuphiwa ngokwemvelo, kodwa buzuzwa ngokuzinakekela thina, ikakhulukazi, isikhumba sethu.
Ukubaluleka okukhulu kufanele kunikezwe ukunakekelwa okuvamile kwansuku zonke kwesikhumba ebusweni, entanyeni, izandla nasemzimbeni wonke, kufaka hlangana ukuhlanzwa kwesikhumba ngothuli nokuhlobisa izimonyo, ukususwa kwezingxenye zomsebenzi obalulekile wesikhumba. Kubalulekile ukudala izimo ezifanele kuzo yonke imisebenzi yayo ebalulekile - ukuphefumula, okudliwayo, okuzwelayo, okuvikelwayo, nabanye. Kumele uqaphele kakhulu ukudla okunomsoco kanye nokwenza isikhumba.
Ukuhlanza isikhumba kungenye yezimiso ezidingekayo zokunakekelwa kwezempilo nsuku zonke. Indlela elula futhi evamile kakhulu yokuhlanza isikhumba ukugeza ngamanzi kanye nendlela yokugeza efanelwe uhlobo lwesikhumba sakho. Njengoba kunikezwe ikhono le-stratum corneum ukuvuthwa ngaphansi kwesenzo samanzi, kuyisifiso sokunciphisa isikhumba ngama-creams noma amafutha ngaphambi kokugeza nangemva. Ukusebenzisa isepha, kunconywa ngendlela encane ngangokunokwenzeka, ngisho nangasese yangasese noma nge-soapy cream, ngoba bayomisa isikhumba. Kusihlwa ukuhlanza isikhumba udinga ukusebenzisa ama-cream, lotions, ama-gels nezinto.
Ngokuthandekayo kuthinta isikhumba esifushane esikhatsini samanzi abandayo, ikakhulukazi, ukuhlanzwa okuhlukile. Kuyasiza ekuthuthukiseni ukujikeleza kwegazi, futhi kusiza ukusimisa umsebenzi wezinhlayiya ezisabekayo. Isikhumba siphelela kakhulu kumathonya angaphandle. Amanzi ashisayo avimbela ukuqala kwawo, amathoni, anciphisa ama-pores. Faka amanzi abandayo kusihlwa ngaphambi kokulala, ungalandeli.
Ukwehliswa isikhathi eside nokuphindaphindiwe kwezinqubo ezishisayo kubangela ukunciphisa ukuqina kwezicubu ezithambile. Kusukela ekuhlanzeni okuhleliwe ngamanzi afudumele noma ashisayo, isikhumba saphela, ama-pores akwandisa, ukugcoba kwesikhumba se-oily kwanda futhi owomile kunomile. Ngakho-ke, kungcono ukugeza ukusebenzisa amanzi anjalo, okungawubanda noma okufudumele-kupholile.
Ngemuva kokuhlanza, isikhumba sidinga ukuthambisa futhi siswakanyiswe. Ekhaya, izikhwama zokunciphisa, imaski yezimonyo, ama-lotions, ama-vegetable, ama-oil compresses asetshenziselwa ukucwilisa isikhumba ngawo onke amavithamini nezakhi ezidinga. Ngenhlanhla, manje ungathenga noma yiziphi izimonyo esitolo noma ekhemisi. Ukususa umphumela esikhumbeni kunesisindo sokuvimbela noma sokuhlanzeka kwengqondo ebusweni, entanyeni. Ukuphunga okunjalo kuyisifiso sokwenziwa ngumchwepheshe, ukuze kungalimazi ukubonakala kwakhe.
Sebenzisa ukhilimu esikhunjeni ebusweni nasentanyeni ngokucindezela noma ukukhipha ukunyakaza.
Isikhumba sikwazi ukubona ukhilimu kuphela ngesamba esincane. Ngenqubo eyodwa yokuzithokozisa, ayikwazi ukumnika okungaphezu kuka-0.75 g wamafutha. Uma usebenzisa ukhilimu ngobuningi (ikakhulukazi ebusuku), kungabangela umphumela omubi, kuholele ekubukeni kokucasuka kanye nama-acne. Ekuseni kuyadingeka ukusebenzisa ukhilimu emanzini (emva kokugeza ngamanzi) isikhumba, umswakama okweqile kanye nosawoti kumele kususwe ngethawula noma kwendwangu. Kusihlwa, emva kokuhlanza isikhumba nge-lotion, ikhilimu kufanele isetshenziswe nge-swab ikotini efakwe emanzini okukhipha imifino, isisombululo saline noma amanzi.
Noma yiziphi izidakamizwa ezingenayo i-emulsions, ikakhulukazi ama-emulsions ane-fat, aqukethe isikhumba emoyeni, ilanga, umoya obandayo noma omanzi njalonjalo. Kodwa kunezikhwama ezikhethekile zokuzivikela. Izinto ezitholakala ekubunjweni kwazo zidlala indima yezihlungi zokukhanya.
Ama-protective agents kumele asetshenziswe esikhunjeni esincane futhi abe nempuphu nge-powder encane ukuze enze ifilimu evikelayo.
Ukuze ungalulazi isikhumba sobuso nentamo, wonke ama-creams, ama-masks nama-ejenti yokuhlanza kufanele asetshenziswe kuphela emigqeni yokuhlunga isikhumba, okungukuthi, imigqa yokulula kancane.
Ubuso obubili noma kathathu ngesonto ebusweni, ikakhulukazi ngemva kweminyaka engu-25, udinga ukugqoka izimaski zokuzicabangela, ongayilungisa ekhaya. Isibonelo: Isibungu se-egg. Hlanganisa i-yolk ne-isipuni se-eucalyptus noma inja evelayo, engeza amaconsi angu-10 amavithamini A no-E (i-fat concentrate), 1/2 isipuni soju. Faka isicelo semaski imizuzu engu-20. Hlanza ngamanzi afudumele bese usuka ngamanzi abandayo. Isikhumba esilukhuni sisisindo esihle kakhulu amazambane afudumele noma sithatha amahora angu-8-10 we-oatmeal.
Ama-masks asetshenziselwa ubude obukhulu futhi abangela ukufudumala kwesikhumba, ukucasuka kokuphela kwezinzwa, ukuhlinzeka ukudla okunomsoco.
Kanye noma kabili ngeviki, yenza ukucindezela okubandayo okubandayo. Qedela inqubo ngamanzi abandayo noma ugaxe ngeqhwa. Esikhathini sesikhumba esincane, sebenzisa ukhilimu.
I-ayisikhilimu kufanele isetshenziswe ebusweni futhi ngaphambi kokuzivocavoca jikelele, phambi kwendlu yokugezela, ukugeza, ukugeza, ngaphambi kwanoma yimuphi umsebenzi wendlu (ikakhulukazi epulazini elishisayo), ngaphambi kokumisa izinwele nge-hairdryer.
Ukunakekela isikhumba okuvimbela emva kweminyaka engu-25 akudingi isikhathi esiningi. Kwanele imizuzu engu-5-10 ekuseni nakusihlwa. Qinisekisa ukuthi izinqubo ezilula eziphakanyisiwe ziba umkhuba kanye nesidingo kuwe.