- Izinkukhu Zengulube - ama-Gramu ayi-500
- I-Bay Leaf - ucezu olu-1
- Iviniga yewayini - 40 milliliters
- I-Broccoli - ama-Gramu angu-400
- Amafutha omnqumo - ama-milliliters angu-120
- Utamatisi - ama-Gramu angu-200
- Ijusi le-lemon - ama-milliliters angu-20
- I-Parsley - ama-Gramu angu-10
- I-Thyme - i-Gramma engu-3
- Amalenti aluhlaza - ama-Gramu angu-200
- I-Cinnamon - 1 piece
- garlic - amazinyo amathathu
1. Okokuqala silungiselela i-salsa. Scald ezinye utamatisi, khipha izikhumba bese uthatha ama-cubes amancane. Gwema kahle i-garlic, u-anyanisi, i-chili. Kushisa kancane amafutha omnqumo epanini lokuthosa bese uwuthululela wonke epanini lokuthosa. Imizuzu engu-10 gazinga emlilweni omncane. Bese ukwandisa umlilo bese uthele ngo-spoonful of uviniga. Umlilo unciphisa futhi ubeke utamatisi lapha. Siyahamba ngesigamu sehora, sishukumisa. 2. Manje amalenti. Hlangisa ihhavini ngamagremu angu-220. Ama-lentile abekwe epanini futhi athululele amanzi (ilitha elilodwa), lapha, futhi, iqabunga nelitshe le-bay. Enkomishini yamaqabunga e-parlipley. Ubonakala ku-lentile bese ufaka ibhodlela esitofu. Sipheka imizuzu engu-20. Amanzi angaphezu kwamanzi, asuse iziqu, aphule ugarlic bese ebuyisela emuva, engeza amafutha omnqumo kanye ne-spoonful of uviniga, iparsley. Faka ugesi kanye nosawoti. 3. Lungisa ama-sausages. Siwagcoba ngamafutha omnqumo, awubeke esikhunjini, awubeke ehhavini imizuzu engu-25. Esikhathini esikhulu samapuphu ukupheka i-broccoli. Ukucindezela ngokusebenzisa i-colander, futhi isikhathi samafutha omnqumo nejusi lemon. 4. Kusukela salsa kakade kakade sithatha induku yesinamoni. Esikhatsini sepuleti labeka lentile kanye namasoseji.
Izinkonzo: 4