Inyama ngesitshalo seqanda

1. Isidlo esingenakudliwa ngenyama sidutshulwa yizicucu ngezingcezu ezicishe zibe ziningi. Izithako:

• Amafutha emifino - Izigidi ezingama-30
• I-Garlic - Amazinyo amabili
• umnyama omnyama - 1/4 amathisipuni
• Inyosi - ama-Gramu angu-500
• Amahlamvu eRomsemary - 1/2 Art. izinkezo
• Usawoti - 1/4 isipuni
• Ama-eggplants - ama-Gramu angu-350

Imiyalo

1. Ukunqunywa kwenyama kusuka emithanjeni kunqunywe yizicucu ngezicucu ezicishe zibe ngu-1.5 cm ubukhulu. Ngokwehlisa inyama, kungasuswa. Bese usika inyama ngayinye ibe yizicucu ezincane. 2. Sihlanza isitshalo seqanda esikhumbeni bese sinquma izingcezu ezifana nenyama. 3. Kuwoyela wemifino, ukushisa inyama kuze kube yilapho i-crust ibonakala emlilweni. 4. Uma inyama isiseduze (isikhathi sokupheka sincike ekutheni nhlobo inyama), sinezela ama-arborini kuwo. Kungadingeka ukwengeza uketshezi, ngoba ijusi lenyama liyokhipha isitshalo seqanda. Kuhle ukufaka umhluzi wenyama, ungakwazi futhi amanzi alula noma inani elincane lamafutha. 5. Ngemuva nje kwemizuzu embalwa ngaphambi kokuphela kokupheka, engeza ugarlic oqoshiwe, pepper, usawoti kanye ne-rosemary inyama. 6. Isitsha singafakwa emaphethelweni ekupheka. Lokhu kwenziwa ukuze inyama ibe yiphunga elimnandi le-rosemary ne-garlic.

Izinkonzo: 4