Ama-eggplant ku-Adjika

Isitshalo seqanda susa isiqu, ugeze, somile, ubhake ku-grill noma kuhhavini uze ulungele izithako: Imiyalo

Isitshalo seqanda kufanele sisuswe, sihlanzwe, somile, sibhakwe ku-grill noma kuhhavini kuze kuphekwe, cishe imizuzu engu-30. Ngalesi sikhathi, pheka i-adjika. Utamatisi kufanele abiliswe futhi ahlungwe. Hlanza, usike le pepper. Imayini, eyomile, usike imifino emikhulu. Ukusebenzisa i-blender, gaya zonke izithako zeresiphi, ngaphandle kwesitshalo seqanda. Zama uma udinga ukwengeza izinongo. I-Adjika isilungile. Sika ama-eggplant, uhlanganise ne-ajika. Eqinisweni, lo mdlalo usulungile - manje ungakhonza etafuleni, noma uhanjiswe ngamathini futhi uthunyelwe ukuze uvikeleke.

Izinkonzo: 4-5