Isaladi lesikhumba

Ithanga lihlutshiwe, ligawulwe ngesigamu futhi sisusa imbewu. Izaqathe zibuye zihlanzeke kusuka ku- Izithako:

• ithanga - ama-Gramu angu-600
• ama-apula - izingcezu ezingu-4-5
• ilamula - ucezu olu-1
• uju - 3-4 Art. izinkezo
• ama-walnuts, emhlabathini - 3 Art. izinkezo
• izaqathe - ama-Gramu angu-300

Imiyalo

Ithanga lihlutshiwe, ligawulwe ngesigamu futhi sisusa imbewu. Ama-karoti nawo ahlutshiwe. Nge-lemon usike isihlamba futhi uhlume utshani lwawo. Sifaka ijusi singene esitsheni esihlukile. Hlanganisa uju ngejamu lemon bese uhlanganise kahle. Ithanga, ama-apula kanye ne-izaqathe uthathe imichilo emincane, engeza i-lemon, i-lemon ujusi noju uhlanganise kahle. Lapho ukhonza, faka isaladi esitsheni sesaladi uphinde ufafaze ngamadnuts omhlabathi. Senza, ngokuthanda, igatsha le-parsley negag lemon.

Izinkonzo: 6