Isaladi eluhlaza nge-mussels Fresh, amaqabunga amancane arugula ane-specialard, ebukhali be-mustard ukunambitheka, hhayi ngaphandle kwesizathu sembewu yayo eya ekulungiseleleni lwesinaphi! I-Rukkola ithandwa kakhulu njenge-additive kuya pasta, futhi akuyona into engavamile ukuyifaka e-pizza, kodwa ngokuyisisekelo wonke amaqabunga anamaqabunga afanayo asetshenziselwa ukwenza ama saladi ahlukahlukene! Kule saladi, i-rucola ihambisana kahle nezinhlayi zemifino esisha - utamatisi namakhukhamba, imifino neminqumo, futhi ukugqoka okudala kwenza isaladi ilula kakhulu! Isaladi kuvela esihlwabusayo kakhulu!
Izithako:- Utamatisi 2 ama-pcs.
- Ikhukhamba 1 pc.
- I-Rukkola 1 ibhamvu
- I-Garlic 2 clove
- Ama-oliva ngaphandle kwemigodi 50 g
- Izinhlanzi 150g
- Amafutha omnqumo 2 tbsp. l.
- Ijusi le-1 tbsp. l.
- Isinkwa 2 sosawoti
- Isinyathelo 1 Ukwenza lesi saladi sidinga imikhiqizo elandelayo: utamatisi omusha, ikhukhamba elisha, i-rucola, izinambuzane ezinamanzi abilisiwe, imifino eqoshiwe, i-garlic, ijusi lemon, amafutha omnqumo, usawoti.
- Isinyathelo 2 Ama-mussels abilisiwe ahlanjululwa ngamanzi abilayo imizuzu eyishumi, amanzi agcwele amanzi, futhi ama-mussels abekwe epulatifheni bese epholile ngokuphelele.
- Isinyathelo sesi-3 Ngenkathi ama-mussels epholile, sizolungisa isiteshi segesi. Ngomfoloko noma i-whisk encane, hlanza ijusi lemon, amafutha omnqumo nosawoti.
- Isinyathelo 4 Amaqabunga e-arugula engaphansi kwamanzi agijima, gqoka ithawula lephepha, ukuze amanzi agxilwe, aphethwe kancane futhi afakwe esitsheni esiphezulu sesaladi.
- Isinyathelo sesi-5 Yengeza iminqumo yonke ye-rukkole, ikhukhamba enamafutha e-pomoryory ne-diced.
- Isinyathelo 6 Hlanganisa izinhlanzi ezihlile ne-garlic oqoshiwe (ungayinquma ngommese noma uyifinyelele emshinini).
- Isinyathelo 7 Thela isambatho sesaladi.
- Isinyathelo 8 Gqugquzela futhi ngokushesha nikhonze isaladi esilungile etafuleni!